The Slimming World "Countdown to Easter"

dizzyk

WelshWoofer wrote: »

Today should be a bit like this ...

Breakfast - punnet of raspberries (lovely!)
Lunch - cup of pasta (free), grapes and orange, 2 babybel lights
Tea - quorn red onion burgers (free), green beans, smash and broccoli (maybe peas too) - will see how it looks might have a dribble of gravy to "wet" it up a bit

Snack - pomegranate bits (bought reduced in Mr T this morning)

So that comes in as..
1 A choice
No B choices - but could have something as a snack for supper if still hungry
Syns - gravy - leaves a bit of room for manovere later too

Will update with the actual damage later.

Weighed on home scales yesterday and have gone down again but will wait for official Tuesday WI to see by how much - fingers crossed!

PS Well done Mrs M and all of the other fab losers!

Its realllllllly important that you DO have your A & B choices everyday for the plan to work properly make sure you get these eaten x

MRSMCAWBER

Welsh woofer -are the M+S crispbakes like fish cakes but cheese n onion ?:p (what we call cheese n onion fryits)

If so I concocted something similar to those myself, if you want an alternative let me know and I will post the recipe again -its on here somewhere -but I can soon post it..

confused57

MRSMCAWBER wrote: »

Welsh woofer -are the M+S crispbakes like fish cakes but cheese n onion ?:p (what we call cheese n onion fryits)

If so I concocted something similar to those myself, if you want an alternative let me know and I will post the recipe again -its on here somewhere -but I can soon post it..

Morning all,

Great result again Mrs. M. Well done.

Would you mind posting your recipe for the cheese and onion fryits? I'm sure me and my OH would love them. Thanks in advance x

confused57

By the way - where's Woot? x

Dontknowanymore

Hello all, I am still here, on plan, but been rather busy spring cleaning!
Hoping for a good loss tommorrow, but even 1lb will be great, my */AF has come AGAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!! I feel bloated and because I have aggrivated my sciatica with all me cleaning I have had to take some codine, so now I am 'bunged up' too, jeese!!!

Today I am making a chicken and mushroom pie, a bit like the one Jamie olivers 30 min meals but am tweaking it for SW, will post recipie and pic later x

Also I am just about to sign up for race for life on June 22nd, never done anything like this before so am rather nervous, but excited too! :j I am doing it mainly in memory of my Grandad who recently passed away, he was diagnosed with colon cancer last year, then found out it had spread and he was gone within 5 months so it's something very close to my heart x
It's 13 weeks away so coupled with the 10 week challenge, hope that I have lost a fair bit by then.

TakeItEazy

Morning all [just], been MIA last few days through sheer exhaustion. We finally appointed a new headteacher which has been VERY stressful. I thought I would feel better once we appointed but I still feel stressed as it wasn't a majority vote, then there was the stress worrying how the staff would react to the news. I feel slightly better that our current head is happy with our choice as she has to work with him before she leaves.
Anyway the stress has affected my IBS big time and if it hasn't settled down by middle of next week I'm off to Drs as I can't cope with feeling ill all the time. Would go earlier but its * week and don't fancy being pulled about 'down' there with all thats going on .

Have WI today and after a rubbish couple of weeks eating loads of white bread/butter, chinese, fish & chips and LOADS of chocolate I have still LOST .5lb. I was really expecting a gain as its * week too but with IBS problems nothing has been sticking around [IYKWIM ]. I had the biggest meltdown yesterday [combination of the stress & PMT/* week] was ready to throw myself of the nearest bridge [literally] hubby blocked the doors to stop me, so glad I didn't have a knife handy or I'd be up for murder today :eek:. Really need some help I think so will definately be seeing Dr about one thing or another.

Sorry for the waffle, don't seem to be able to stop once I started :rotfl:

Well done MrsM and all the other losers :A

Magnolia

Move along folks - nothing to see here - in fact that is just it - nothing - zero, zip, zilch, nada, nowt - not even an ounce:mad:

Not that I am mad - I have been expecting a STS week for a few weeks now and after my huge 5lbs last week I cannot grumble.

Not that it has stopped me mind you I have stayed on plan along with DH who had a 2lb loss this week. That will teach me to gloat over last weeks loss when he only lost 2lbs

I know STS happens - I know the body adjusts itself as you go along. Last Saturday I pee'ed for England but this Saturday all was normal so maybe my body is in a period of adjustment and sorting out is fluid levels. I don't feel bloated - in fact my clothing is feeling a little looser so I am counting a loss but the scales just aren't co operating:rotfl:

Well done to all the loosers this week :T

Onwards and downwards

dizzyk

Mags

You've been having some mahoosive fantastic mind bending losses week after week hun......so like you say this week your body maybe just needed to adjust itself for whatever bizarre reason :think: the body is a funny wierd thing sometimes

Its really great that you're not down about it ..... I was a bit gutted this week after being uber good & torturing myself with the fishy products at only shifting 0.5 when Id lost 3lb the week before with NO FISH go figure that one?? :rotfl:

keep on doing what you do :A x x

minimad1970

Hi everyone, I'm doing my first red day today so could someone check that I've got it right.
B-bacon, poached egg, toms and mushrooms.
L-3x wwbrown danish(hexb), 3 laughing cow extra light(1/2 hexa) and lots of salad.
D- chicken breast, cauli,carrots,quorn sausage and gravy(2 Syns)
Hexb 2 alpen lights.
Hexa milk.
I will also be having some fruit and about 8 syns.
If I have 2 small sw roast pots with my dinner how many syns would that be?
If I am still hungry after that lot:D can I have boiled eggs, cottage cheese or yogs? Thanks for any help.

Miss_Piggy_2

Afternoon all!

Mrs M - well done on that fab loss!:T
Magnolia - don't let the STS get you down. You had a great week last week and am sure you will see a loss next week.

Just had a scary moment when I worked out how many syns are in cadbury choc fingers!:eek:The boys had them with their lunch and I snaffled a few..:( Wish I hadn't as the syns really weren't worth it!:rotfl:

Anyway - todays menu:

Breakfast: Chopped banana with toffee mullerlight
Lunch: Chicken savoury rice, cooked tomato's, mushrooms, onion and gammon. 4 choc fingers (6 syns!!)
Dinner: Chicken, jacket potato, salad and beans
Snacks: 2 x choc eclair sweets (2 syns), ryvita minis (HEXB)
Drinks: Coffees (HEXA), lots of water
Exercise: god knows...maybe I will dust the bike off...

Miss P
xx