The Slimming World "Countdown to Easter"

lisa26_2

Morning all. hugs to those that need them, especially rachel. Some good losses being reported so well done to all losers, especially MrsM, our resident superstar!!!

I've had a lovely weekend with OH, went a bit over syns on Saturday night but have stuck to plan otherwise. We had a lovely walk for an hour yesterday afternoon so that'll have burned off some of the naughtyness!!

Today I'm going for a SE day:

Brekkie - porridge (HEA&B), apple, banana
Lunch - HM summer veg and pesto soup, BLT Pitta (HEB2 +2 syns), strawberries and grapes
Tea - HM lasagne (HEA2), few sw chips, big mixed salad, beetroot salad.

I have a nectarine at work too if I need it. I probably won't have any more syns unless I have salad cream on my salad but I don't need them and I can't see the point of eating them for the sake of it!

WelshWoofer

Morning all.
Rachel - so sorry to hear your news.

I had another rubbish nights sleep but I did stick 100% to the plan yesterday - so an improvement on Saturday at least. I only ended up having 4 syns so perhaps clawed a few back from Saturdays 1 million and four syns!

I also did loads of exercise so at least I'm trying now .

Today's food will be....

Breakfast - banana
Lunch - beans on 1 piece of toast (B choice), grapes
Dinner - Moroccan butterbeans (free) and ainsley couscous (0.5 syns)
Snacks - raspberries, kiwi, maybe a packet of skips if desperate (4 syns)

Will possibly do some exercise (other than walking the dog), definitely if the Shred DVD arrives.

Primmer

Huge hugs Rachel - so sorry to hear your news.

Congrats flutter on the loss :j

To all those who have gone over their syns or been off plan over the weekend please dont beat yourself up over it - it happens to us all. Monday is a new day so get back on plan drink lots of water and try to up your superspeed foods for the rest of the week.

EE again today
B - apple and ff yogurt
S - 2 alpen lights (heb)
L - sw quiche with peppers and peas and beetroot salad. Packet of quavers (5)
D - cheese ham and mushroom omlette with salad (hea)
S - not sure yet

confused57

pollysg wrote: »

Hi all! Yes, Rachel, we are all for you and for your mum and family. Life is the pits sometimes, yet I am amazed at the strength and courage people show at the most tragic times.

Please, a syn question: syns in fresh coconut please, couldn't see it in the food optimising book and I am long locked out of the website ...

And a desperate cry; since I started SW before Christmas my skin has broken out in the most awful spots, mostly on my chin. It's the opposite of what I would have expected. Any tips please? I use cleanser, and antibiotic gel on script, and have been taking oxytet as well, and NO improvement! I am desperate!:(

Pollyxx

Product Extra Easy Original Green
Coconut, fresh, 28g 5 5 5

TakeItEazy

Hugs Rachel so sorry to hear your news, hard to know what to say really but big hugs to you.

Well done to all the losers, some big losses there :T.

Happy Birthday Suzie [belated now soz]

I WI yesterday & STS which is amazing since I ate rubbish all week, hope it doesn't catch up next week as its * week too will have to be extra good this week. Am on half term so will have to make the effort to cook sw food, planning to make cous cous frittas today to have with mugshot type thingy and salad for lunches. The plan is also to cook proper meals for teas as never have time during a working week.

Wish me luck anyhoo :rotfl:

dizzyk

Morning Ladies

Well done the losers :T

Rachel so sorry to hear about your mum were going through the same with my mum at the mo with Breast cancer.....they cant operate due to other serious health conditions so they can only treat it with homone therapy to hold it back.
Sending love & positive vibes your way hun x x

Susie glad you had a good birthday


Had a lovely lazy day yesterday again.....but I feel terribly bloated today (mr poo has not paid me a visit in quite some time and I'm getting awful tummy pains again.....I really need to lay off the bread now ) soooo Im upping the movicol today to try 'alleviate the situation' and now its a little cooler a pan of DynoRod is on the cooker

think its an EE day with lots of DynoROd and not sure what else yet
I will post my food diary when ive 'thunk about it'

BanburyBride

Hiya,

I can't find the following in my food directory (I find the layout really confusing!!) please can anyne enlighten me?

Philly light garlic and herbs
Tesco packet Macaroni cheese (like the batchelors one but tescos!)

Thanks

x

Skintslimmer

Just popped in to laugh my increasingly less wobbly a**e off. Paul says I can eat anything I like in the whole wide world, and you know what I'm really fancying above all else, so am cooking up a vat of?

That (in)famous Dyno Rod Soup!!!! :rotfl:

... Living the dream, me! :rotfl:

I was always convinced that I really enjoyed healthy food, just that I ate too much of it (ok, and all the naughty stuff too). Now I know for certain that I'm definately a weirdo. :eek:

CONSULTANT31, WHAT HAVE YOU DONE TO ME?!?

p.s. Dizzy, hope mr hankey pays you a visit before Christmas

rachelww1

Thanks for the support, it's really nice of you. I'm feeling a lot more positive today, and I'm all geared up for a week of eating well and laying off the booze, cos I really want a loss on thursday. So I will be EE again today.

B: mullerlight, pineapple
S: satsuma
L: ham salad & pickle(0.5) sandwich (HEB), minestrone soup (1), kiwi
S: melon, mullerlight
fiery pork burger, sw chips, salad, light choices choc mousse (4)

Need to find a HEA somewhere. May have some cheese with my burger later, as I'm off tea at the mo and trying to drink more water.

Started well already this morning. Was up early and at the gym at 7.30 before work. Have a lovely day everyone, and enjoy the sunshine, unless you're stuck in the office like me

dizzyk

Skintslimmer wrote: »

Now I know for certain that I'm definately a weirdo. :eek:


p.s. Dizzy, hope mr hankey pays you a visit before Christmas

and you needed Paul to confirm this?? :rotfl::rotfl:;)



LMAO at Mr Hankey :T not seen that for ages, used to watch it with my son