The Slimming World "Countdown to Easter"

lynzpower

Morning all :wave:

Today Is a green day I think. ( was going to go EE but then realised not much fruit in! ) this is a "use up" type day.

Break: Tin of spaghetti on its own :S and banana and yog
Lunch Innocent veg pot ( 4.5 syn) and fibre plus HEB1
2 Alpen lites HEB 2
Diet coke galore
(Have done a ainsley CC- for when I get in and need to instantly eat - will add all salady bits to this)
Dinner Veggie chilli with quorn, chopped tom, onion, mushroom , beans, extra toms from the fridge chopped up. With Jacket pot and side salad lettuce, pepper, carrot, spring onion, radish - and maybe a taco shell 2.5 (?)

Syns 2.5+4.5 = 7 so that means I can have a dime bar or a 2 finger kitkat for dessert and still be under for today.

2 exams today so I am a bi antsy....Although bought a size 10 vest top yesterday and it looks brill :j

For new kitchen peeps who are struggling- what about ainsley CC ( I should work for these guys lol) as you only need the kettle for that, instant food and the spicy one is only 0.5 syn for the whole sachet.

Can I ask- are "Cup A Pasta" free on ee &* green? they are like pasta & sauce but mug style?

Anyway hope everyone has a great day - dont forget you are a big LOSER!

dizzyk

Morning All

Well done you Losers :T Good Luck to the Thursday club tonight (me included )

Well I had another ropey pain filled night again.....resorted to the meds Im so glad Its today I have my neurology Appointment for my Botox as the Neuralgia & spasms are getting pretty bad again so Im in need of a 'top up'

I did manage to eat some of my tea last night though.....but the electric shock pains through my face & head were getting so severe I just had to leave it in the finish up and admit defeat

Anyway....a few days & hopefully I will be pain free again for another 3 -4 months so alls good.

Today is going to be a GREEN day as its WI, and Im having to travel 1 1/2 hours each way to the hosp, and I cant really eat much that involves a lot of effort at the mo so it looks like this

B oatso golden syrup HEB+1.5 1/2 HEA 1/2 HEA for teas rasbs

L ?? appointment is at 1.20 prob a banana when I come out

T yog before WI ?? after WI maybe pasta n sauce and rasbs & yog

minxtress

Woop woop got my referrral, SW here we come......well after my hysterical tummy op anyway but I feel so much more positive anyway just thinking about it all. New beginnings!

jill36_2

Decided this morning to do a whole week of red.

So today looks like this: How does this look?

A - A - 350ml sk milk
A - ?
B - Pitta bread stuffed with salad and ham and egg + water melon
B - Porridge with pineapple

Roast chicken, courgettes, carrots
Muller light Yoghurt
Water melon
Pineapple

antonia1

Morning all! I haven't be around for a while cos I was unable to move much last week (or sit still for that matter) as I had a pain in my neck (and not the OH for a change!)

Feeling very nervous about WI tonight, cos my last two weeks went like this:
Bad week (Italy) - 0.5
Good week + 1

So this week I've been all up and down - proper food mostly, but then had a hot dog on Sunday and cheese and ham panini and chips yesterday:eek::eek::eek::eek:. Now really wish I hadn't, but its too late! Also feeling pretty heavy cos I'm all bunged up (sorry if thats TMI), so know I will have put on AGAIN this week. Really need to get back to plan properly!

So for today:

B - nana, apple
L - chicken pasta salad
D - HM bolognese (2 syns)

Snacks - strawbs, rasps, apple

I think I might try a super speedy week to give myself a kick up the backside, and start doing a bit more body magic!

maman

nessie216 wrote: »

Someone was mentioning mangos not being ripe - Mr S used to do frozen mango - they also do frozen peaches atm and of course cherries nom nom - normally 3 packets for £5 - not bad when a packet normally lasts me 3 or 4 servings (big portions as i have them for brekkie!) They are worth buying at this time of year when not alot else in in season & cheap!

Thanks for that nessie. I've been buying summer fruits from Asda at about £4 per kgbut will venture down to Mr S and take advantage of the offers. Basics berries look good value too. Anyone tried them?

minxtress wrote: »

Woop woop got my referrral, SW here we come!

That's great news. Well done!

Hope you get on OK at the hospital dizzy, you've had a rough few days.

STS for me this morning, not bad considering quite a bit off plan. I've decided to stick with it right through the summer so I can offset any 'bad' periods on holiday etc

lisa26_2

Do any of you use your local market for fruit and veg? I've started doing recently and its brilliant for me as I'm not into apples/pears etc!! I still get some stuff from the supermarket that I know I def need then go to the market and get whatever is a good offer! Just been now and got:

1 large honeydew melon
1 large pineapple
3 HUGE oranges
2 large mangoes
2 big punnets rasps
A bag of grapes (about 1lb I think)
2lbs of cherry tomatoes (look like they're probably plum ones!)

That little lot cost me £8, I bet you could nearly double that for the same from the supermarket!!

susiebear_3

Slightly hungover today, had to get up really early for the electrician to start doing some electric work in the kitchen, electric been off all morning, been so bored sat at home, hungover with no computer or tele on boooooo.
Anyway, thought Id share my menu's for yesterday and today for any newbies trying to get the hang of it (cos i think I finally have yayyy)

Wed: EE
Brek: Yogurt & banana
Lunch: Chicken breast with load of salad, followed by half a melon and tangerine.
Tea: Salmon fillet, jacket potato, sweetcorn, asparagus, green beans
Pub: 4 large vodkas (20syns) saved up 10 syns from mon & tues, so I could have had more but I was drunk so went home lol
Supper: 2 alpen lights
HEA: Milk in cups of tea
HEB: Alpen lights

Today: Green
Brek: ALpen light & yog
Lunch: HM veg soup & low low cheese slice on 2 brown bread
Tea: 2 quorn sausage, egg, beans, mushrooms
Supper: Mug shot and another alpen light bar
HEA:1/2 Milk in tea 1/2 20g low low slice of cheese
HEB1: 2 bread
HEB2: 2 alpen light
syns for margerine and will have a treat tonight to up my syns

Having to eat tea at my mums till the kitchen is done, so its great having it cooked for me :-) I also made a load of Veg soup suitable for green days and red days to heat up in the mic while cooker out of action.

Hope everyone is keeping up the good work xx

ANY_CHANCE

Today
B - fruit and fiber and banana, tea
S- plum, apple, grapes
L - mug shot, left over roast lemon chicken breast, carrot, sweet potato, butternut squash, water
S - muller yog
D - tinned crab chilli, spagetti, green beans

papoosue

Well done all the losers and strugglers alike

Had the best WI last night - got my 1st stone sticker and Slimmer of the Week to boot! Was so chuffed I was almost in tears and also came away with a huge carrier bag full of fruit and other food for being SOW. Felt it was taking ages to get to that first stone but now I feel really chuffed and the best thing is I'm happy with eating this way and don't feel that enormous pressure I did on other 'diets'.

Food plan slightly scuppered today as had chinese buffet for lunch - tried to be good though, avoided fried rice (well, it must help a bit lol) and had fruit salad for dessert ;-)