The Slimming World "Countdown to Easter"

MRSMCAWBER

Afternoon all
well done on the cracking losses :T and to those who are having good news :j , and hugs to those having tough times....

Day 13 -"shredded" by 8:30am :A:rotfl:

So then -husdybundle is on duty today although he escaped for about an hour this afternoon to get a clean up and get his sleep kit... BUT apart from that I only have myself to sort out today

I have ummed and ahhed about todays plan "do I go green? do I go red?" and finally I have settled on hedging my bets and gone for EE
soooooooooo its EE and it should go like this:-
lemon juice in warm water
grapefruit
melon
250ml semi (A)
1/2 avacado (7)
kassler
lettuce
cucumber
tomato
peppers
onions
tickled beetroot
tickled cabbage
frozen raspberries
frozen cherries
frozen strawberries
activia (2.5)[/B]
grapefruit
hm oven chips -(1)-for oil
2 quorn sauseges
roasted onions (0.5)
ketchup (1)
melon
pineapple
melon
fibre plus (B)

SO thats 1A+B and 12 syns ..and I have 3synsleft from today and (14.5) in reserve from the last 3 days *just in case*

Dizzy -I can only apologise for MrDs addiction :rotfl:
Right I will get off and get sorted.. have a lovely day everyone and keep up the great work

nessie216

MRSMCAWBER wrote: »

I have ummed and ahhed about todays plan "do I go green? do I go red?" and finally I have settled on hedging my bets and gone for EE

Are you being sneaky again MrsM??? :rotfl:

That looks like a green day minus the additional healthy extra B!

Lil_Me_2

milliemonster wrote: »

Hi everyone!

Well my first week is going well, I have stuck to the plan, filled in my food diary and tomorrow night is my first WI.

Today I am going EE (as I have done for most of the last week.

B. Shape Zero yogurt and banana
L. Pasta in sauce Macaroni Cheese (2 syns)
D. Chicken stir fry.

Not sure what snacks I will have yet, prob some fruit, hot choc as supper drink, milk is my HEA choice and might have some porridge for my B choice before bed

I'd take it as a green day personally! Use the chicken in your stir fry as a HEB (assuming it's less than 113g raw weight). Less stress about superfree then.

Today is going to be my first ever red day although I suppose it could be EE too!

Breakfast
Weetabix and Milk (HEA and

Lunch
Beef, carrots, brocolli and cabbage with a little gravy (2 syns)

Dinner
Steak, carrots, brocolli and cabbage with some potato (HEB 2)

Good thing I don't get bored of the same things eh :rotfl:

MRSMCAWBER

nessie216 wrote: »

Are you being sneaky again MrsM??? :rotfl:

That looks like a green day minus the additional healthy extra B!

Moi -sneaky? never :rotfl: - I had kassler with lunch -its a kind of smoked pork loin -a bit like a cross between smoked bacon and gammon mmmm

Strangely enough I was going to go Green -but I knew I wouldn't be able to resist the kassler

milliemonster

aww I'm really not getting the hang of EE am I?

WelshWoofer

Well I'm a happy bunny - WI last night and lost 2lbs :j:j
That's 11 lbs from when I started and 10lbs from when I officially started SW meetings again 5 weeks ago (5 diet weigh ins that is).

My target was a stone by Easter so only 3 lbs (or 4 if you're my consultant!) to go!

Today's food is...

Breakfast - Hifi bar (B choice)
Mid morning - banana
Lunch - left over sweet potato curry (2 syns) and grapes
Tea - possibly chick pea patties (found the recipe on the web) with salad and a bit of cheese (2 A choices) and maybe a couple of new pots

(as you may have gathered I'm a veggie so really only do green days)

I need to work out the syns in the chick pea thingies - there's a 1/4 cup of flour in them otherwise everything else in the recipe appears free. It seems that the flour is just for dipping them in before "frying" so I'll measure out an ounce and see how far I can stretch that (4 syns).

So that's ..
1 B choice
2 A choices
6 syns so far (if the flour stretches far enough)

We'll see how they turn out as I'm not reknowned for my culinary skills!

Primmer

Dizzy - those meds sound lousy for making you so sleepy

Good day on plan so far and dinner is left overs from yesterday which just needs heating up when I get in. OH is working away this week so getting lots of exercise running around after our dog although he got over excited this morning when playing ball in the garden and bit my arm!

lynzpower

milliemonster wrote: »

aww I'm really not getting the hang of EE am I?

the easiest way to do it is to thinkWhat fruit and veg am I going to eat today that is super free I test myself, just how much can I eat? ( only to the point of being full tho!)

So far today I have had a whole mango, a large punnet of strawbs banana, chopped onion and mushrooms in my pasta & sauce.

Dinner will involve tomatoes, onions, garlic/ chillis ( all in the sauce for the chicken) with salad ( a lettuce between us, chopped spring onions, grilled hot peppers ( prob a pepper each) and any other veg I can cram in!

Pudding will be more fruit and a kitkat.

For lunch why not make a pasta sauce yourself then you can use passata or chopped tomatoes, with loads of extra veg in onions, peppers, courgette, extra tomatoes etc?

jill36_2

Came back from my holiday in Thailand Monday to find I have put on 8½lb in 2 weeks. (home scales) Could have been much worse as at Christmas when I was away for one week I put on 8lb

WI tonight at group + 10½ (2 weeks)

Back on EE tomorrow.

Wootball

Lost another pound tonight. Again, reasonably happy as I haven't had chance to go to the gym since my 10k last Thursday.