Mad, March, Minimising!

tara747

The_Dragon wrote: »

Ooh where are you going? and have a wonderful time

Thanks. Off to Spain, can't wait! :beer:

Bridesmaid83

May I ask when do you think the best time of the day is to weigh yourself? My problem is that in the morning I weigh about 9 stone 11lb, but then by the end of the day I weigh 10 stone 1lb. What time of day is the best?

jackieglasgow

As long as you do it at the same time every time your weight loss will be accurate.

I am feeling a bit hungry, so its offf to bed I go! x

Bridesmaid83

10:30pm. this is my low point where as if i'm not already in bed asleep (so rare) then i start to feel very hungry. I just got a small bowl out and my box of special K along with some milk...looked at it sitting on the counter...and then put all the items away and got a glass of water. This forum is really helping me :-) thank you

jovi20

Hi everyone,

hope you've had a good day.

phoenix_dragon wrote: »

Just screwed something up at work. Was toasting some crumpets to have with Nutella at the time, and was planning on really enjoying them. Instead I gobbled them :mad:

Easily done, but it is nice to savour those little treats!


I've done better today, resisted the nutella and the crisps. Had my cereal this morning, tuna sandwich for lunch and a lazy, but pre-portioned hotpot ready meal for dinner. Another one of my downfalls if I've cooked it, its on my plate, then I usually eat it, and all of it. Yet when I have a pre-portioned ready meal, its usually smaller that a meal I would cook from scratch, but its usually enough.

The supermarket trip wasn't too bad, I resisted the temptation of all those nice goodies, except for the two reduced short date items i purchased, I got a chicken pizza for 50p and two duck legs with roasted potatoes & veg , reduced from £8 to £2.80. Good bargains , but both full of fat now that I think about it. Put pizza in freezer, and already cooked the duck for tomorrow, so I'd better get some exercise done in the morning.

Well done on the 3 1/2lb loss jo101, wish I had a good week like that. I had a sneeky weigh-in as well this morning and scales were down a pound, just hope it stays that way with a bit extra on my official weigh in on saturday.

jovi20.

SamanthaA

Just a quicky.
Did 30 min wii on Wed, eaten almost healthy, and def no alcohol in last 4 days. Have lost 2.4lbs!

Have also brought another pedometer - have broken several over years! The belt clip always seems to snap, so this ones an in pocket version.
I had an app on my phone, which showed I walked 33,000 steps one day, before it locked up! And I had - I walk round a DIY store on saturdays as my 2nd job.

jodie114

i am really peeved atm. I weigh in on a sat morning, been good all week, ate well, exercised more than normal blah blah blah, but had a quick peek yesterday and it's showing +4 - how!!
But then this morning, i feel all bloated and really sore, so i think i have another UTI coming, which would explain the gain.
It's not fair, just when i try:( (i need a throwing a tantrum face!)

Maldives_lover

SamanthaA wrote: »

Just a quicky.
Did 30 min wii on Wed, eaten almost healthy, and def no alcohol in last 4 days. Have lost 2.4lbs!

Have also brought another pedometer - have broken several over years! The belt clip always seems to snap, so this ones an in pocket version.
I had an app on my phone, which showed I walked 33,000 steps one day, before it locked up! And I had - I walk round a DIY store on saturdays as my 2nd job.

Well done on the weight loss :T It always motivates you to keep going when you lose even 1lb.

I seem to have lost 1lb 8 oz so far this week which I'm pleased about because the eating hasn't been all that good but I have done loads of cardio exercise. Weigh in for me on Tuesday, hopefully will be down 2lb

lizzie_dripping

Well I've gained a pound since last Friday. :mad: But that was February, so it's a clean slate nowand still 26 days of March to go.

Well done to everyone for their weight losses. :T

coco1980

well done everyone on the losses so far

exercise this week has went : Monday - 1 hour gym, 1 hour body combat
Tuesday - 45 min gym
Wed - 30 min gym, 1hour body combat
Thursday - 30 min gym, 1 hour legs. bums and tums

fri and sat are my days of :-) but i may go for a jog tomorrow, im doing a 5k fun run at end of month and i havent done much running since i had kieron 11 years ago !!