Weight Watchers 2011 support thread

ailuro2

Well that's week 8 of my 3 free months done, I lost 2 and 1/2 lb this week, so have now lost 18 lbs...

I ate ALL of my weekly points and 6 out of 6 of my activity points too. Well pleased with my result after last week's 1/2 lb loss.

I'm down to 34 pp a day now as I've gone into a new stone bracket.

mooomin

Well done ailuro! :T

bucketshop

I am going to join WW tonight. I'm a bit apprehensive. My mum joined last month and said she paid £12.95 for a monthly pass. This seems like a good deal so hopefully I get that.

maya1989

Just finished my 1st week , lost 2 lbs but was hoping for more.
But i did have a double cheese burger and a chicken mayo and a mcflurry one day oops
and i gave myself a hazelnut baileys lastnight as a treat
i think i'll be far stricter with myself this week or it will be years before i reach my goal of 90lbs x

bucketshop

Well done!

namakemono

Well done on your losses maya1989 and ailuro2

I seem to be using this a lot:

http://www.dailymail.co.uk/femail/article-1326447/Weight-Watchers-Pro-Points-plan-A-new-approach-dieting-success.html

It's got a good little reference list of everyday stuff, just use Ctrl+F if you want to find something quickly

buzzykye

Well today is day 7 of my ww online plan.
havent weighed myself yet will do it tonight.

Only question is should i be using my weekly points on top of my daily points as i havent as yet?

elj2287

Hi

Can I join please? I am going to be attending my first WW meeting tomorrow night and don't really know what to expect. I have got my free joining voucher (very MSE :cool:) Could anyone give me a bit of advice?

I haven't got masses of weight to shift as I am 10st 11ish (last time I checked...a couple of weeks or so ago) and I'm 5ft 5". It is time to address my rubbish eating habbits, I exercise regularly and I'm not losing anything, I know muscle weighs more than fat etc but my muscle is certaily hidden under a layer of flab.

Thanks
EJ

buzzykye

i have had my weigh in tonight and have lost.........................................3lbs!:p:beer:
Not a bad start i think since i have only been doing ww online since tuesday.

How is everyone else getting on?

ailuro2

Well done on all the losses, and good for you to the people who have just joined up...

YES eat the weeklies, eat them from the start, because
1/ your body needs a minimum amount of fuel to repair itself etc so will go into stravation mode if you don't eat enough
2/ you'll need them when the weight loss adds up to losing daily points
3/ they're great for using for treats, nights out, something special