Lose Weight 32

blink_sumday

Another 1lb loss for me this week - slow progress is still progress though so trying to stay motivated

kksweety

Hey,

I was a +1lb :-( for last week.... we went away for the weekend and I kinda had a binge....

Hopefully my 20mile bike ride (I got lost) on friday afternoon will help with this weeks loss!

victory

Sent eldest up to the chemist to see what she wants:D

eric good luck:D

blink progress is progress:D

The sag aloo turned out disgusting but the chicken curry to go with it superb and the yog, cucumber and mint dip in sauce perfect, 2 out of three aint bad:rotfl::D

CharBok

Was just naughty and stepped on the scales (just to see) and it said 10st 4lb! It might be just the time of day or my temperamental scales but that would mean I've lost 1lb and 4oz since yesterday:think:

Got the doctors tomorrow, expect I'll be weighed (on the proper scales) so we shall see what it says then! :undecided

Would be wonderful if its right though! :j

Matryoshka

Day 9 of Insanity Workout completed

beanielou

what are N.I.E. numbers victory?

fredsnail

Glad you finally have the will - good luck with everything else Victory.

I hope the eldest managed to suitably wind up the harrasser.

alliwantistosave

fredsnail wrote: »

Thanks for the link - I've ordered one to see how it goes - hopefully there will be lots of :j:j:j:j.

I've also learnt something about cup sizing tonight - that different stores have different sizes because some of them miss out some cup sizes :eek:

Why can't they make things simple :rotfl:

Your very welcome Fred you will have fun getting into it at first but with time it becomes easier. I managed to pick up the turquoise one the other week when debenhams had their 20% off :j

I have done 13 sets of work stairs and 41 sets of home stairs today thanks Fred

Eric_Pisch wrote: »

got my heart stress test today in the hospital, should be interesting

did our first outside walk yesterday (5 miles) since shutting down for winter, was able to get up all the hills that used to kill me pretty easily

Well done on the walk, I love being out in the sunshine How was the hospital visit ??

Matryoshka wrote: »

Day 9 of Insanity Workout completed

Well done you crazy person :rotfl:

Victory - I hope things move a little better now the will's sorted, clocks falling off walls that is too scary for me :eek:

Eric_Pisch

not much to report, they shaved lumps out of my chest again, wired me up and got me running up a 16 degree slope at 4.5 mph until my heart rate was in the high 170s and i had to stop

the nurses wont comment on the results ....

lucinad

1.25lb loss
i have no idea how i managed to lose any weight this week as i have had a bit of a stumble! i had a chicken chilli deli sub for lunch on saturday... followed by half a pizza for saturday dinner... followed by .....
..
..
..
a dairy milk bar

plus i havent done any exercise since friday

must try better