**Happy New Slimming World Year**

lisa26_2

My pasta with roasted veg for lunch was yukky!!! ANd I have another tub of it for tomorrow! I'm not wasting it so I think I'll try stiring a spoon of chive philly into it to liven it up a bit!! Only trouble now is we're meant to be having garlic mushroom spaghetti and salad for tea......didn't plan that very well did i?! I REALLY don't fancy it!!! Have got sausages out for OH to have with his but can't think of anything else I could have. Grrrrr!!!

susiebear_3

afternoon all, big hugs to them poorly people, and congrats to the losers, Im sooooooo jealous, it feels like forever since I lost. I don't expect a loss when I weigh myself tomoro either, cos I sneaked on the scales this morning and i'm still the same :eek: that will be 2 weeks without losing, and I am sticking to this diet perfectly!! I did feel quite bloaty this morning though, I know I hold my water a lot, so its probably just fluid but thats not the point, I want a loss!!!!!
Will continue with my menus on here, please continue to let me know if i do anything wrong or help me to make improvements:)
EE
Brek: Banana & FF yogurt
Lunch: HM chicken and veg soup & Chicken butty HEB (0.5)
3 tangerines
Tea: Maykway curry (chicken, onion, s'corn & mushrooms) (4 syns for curry powder) jacket potato
3 slices of melon.
Snacks tonight: Have a small bunch of grapes and probably snack a jacks (4.5 syns)
Total 9 syns

KEEP UP THE GOOD WORK GANG :A

System

Hey all...after a disastrous fortnight (meds,side effects,gain etc) i'm firmly back on the SW wagon.

Does anyone knows how many syns are in a smarties cookie? flatmate has left them out and i'm doing my best to stay away from them...

dizzyk

Back on the subject of cheap meals

well my NOT dyno rod soup isnt half bad ( even if my grumpy old PMT *week immenent self doesnt say so!)
and by my workings out has cost a grand total of about £1.30 to make & I have soup for lunches for at least another 5 meals there. It would have been even cheaper if I hadnt been a lazy moo and got an Asda pre chopped veg soup mix at 99p
All I added was a tin of basics toms, 1/2 veg cube 1 oxo, some parsley, black pepper, some water to cover. a half whizz with the hand blender (cos I like some chunky bits left in it) and it was all lovely and thick (a bit like me sometimes:rotfl::rotfl:)

dizzyk

xXMessedUpXx wrote: »

Hey all...after a disastrous fortnight (meds,side effects,gain etc) i'm firmly back on the SW wagon.

Does anyone knows how many syns are in a smarties cookie? flatmate has left them out and i'm doing my best to stay away from them...

Hey Hun welcome Back

STEP AWAY FROM THE COOKIES !!!!!!! :eek::eek::eek:

I dont know the syn value....But if they are the ones Im thinking of (the big ones where you get about 4 in a bag?) they will be quite high im guessing little cookies can be 4 to 6 syns depending what they are

System

dizzyk wrote: »

Hey Hun welcome Back

STEP AWAY FROM THE COOKIES !!!!!!! :eek::eek::eek:

I dont know the syn value....But if they are the ones Im thinking of (the big ones where you get about 4 in a bag?) they will be quite high im guessing little cookies can be 4 to 6 syns depending what they are

:eek: ok i am staying away from those bad boys...!

dizzyk

xXMessedUpXx wrote: »

:eek: ok i am staying away from those bad boys...!

:T:T well done :j:j theyre not worth it they taste like poo anyway (just keep telling yourself that next time they call your name):rotfl::rotfl:

MRSMCAWBER

Afternoon all -just a quick one from me...

:T on those losses everyone, and hugs to those poorly peeps,,

Well we went out for a 1hr trundle this morning *ecky thump it twas baltic* apparently hubby couldn't believe how fast I scuttled up all those hills -so even though it was just an hour.. I put plenty of welly into it

Anyhoo my meal plan for today is:-

• grapefruit ss
• 28g oats (B)
• 250ml semi (A)
• banana
• haddock fillet
• tickled cabbage sf
• tickled beetroot sf
• peppers sf
• tomatoes sf
• mixed berries ss
• activia (2.5)
• jacket potato
• cottage cheese
• lettuce sf
• cucumber sf
• tomatoes sf
• peppers sf
• onions sf
• beetroot sf
• tickled cabbage sf
• 250ml semi (A)
• fibre plus (B)

So thats 2A+2B and 2.5syns... taking my weekly total of syns to 10/70 Right-I had better get off ..
Have a good evening all..

majjak

Mrs M, what's tickled cabbage/beetroot? Just wondering if I'm missing something delicious !??!

Skintslimmer

xXMessedUpXx wrote: »

Hey all...after a disastrous fortnight (meds,side effects,gain etc) i'm firmly back on the SW wagon.

Does anyone knows how many syns are in a smarties cookie? flatmate has left them out and i'm doing my best to stay away from them...

I think last time I checked these big supermarket cookies were 15-20 each! :eek:

A donut is much better at 12