**Happy New Slimming World Year**

lisa26_2

jill36 wrote: »

OMG what have I done!

As I posted before Pasta n' sauce is on special offer in Asda. (95p for 2, I bought 20 packets) I am on a reduced income at the moment so have been eating 4/5 a day since Sunday. (With some limp rocket leaves well past their best).

I have put on 3½lb since yesterday morning!!!!. I am hoping it is water retention (they are full of salt and other chemicals).

Well back to the plan today (no idea what that will be so will have to be a neutral day)

I have had 2 eggs on w/m toast for brekki

I have a quiche in the oven (2 sliced potatoes in bottom, 6 eggs, large onion) and a little bit of parmasan cheese.

The eggs are what Asda describe as for cooking (30 for £2.98).

Will pop in later

Your weight can vary by several pounds from day to day, that's why you should only get weighed once a week at the same time!!

nessie216

yoemma wrote: »

Thanks Nessie, I chucked the pack in the bin and the sausages are in my sauce oops!

Well done in WI and to your bro as well!

Done a little bit of research (why can't i do that for a living lol) and the Richmond sausages are;

Irish Recipe, Pork Sausage, 16 pack, frozen, 45g each 4syn on red or EE and 5.5syns on green
Irish Recipe, Thick Sausages, chilled, 57g each 5syn on red or EE and 7syn on green
Irish Recipe, Thin Sausages, 8/12 pack, frozen, 26.5g each 3syn on red or EE and 4syn on green


Can't actually find co-op irish sausages! HTH (a little!)

dizzyk

nessie216 wrote: »

Morning All,

WI last night - i lost 1lb - better than nothing - but still a little disappointing!

My brother lost 0.5lbs to make 1st 4.5lbs in 6 weeks! And he passed his driving test!

x

Well done on your loss last night nessie ( never be disappointed with a 1lb ! - they all add up ) x x

Big double celebrations to your Bro :T a loss AND passing his driving test WOOOHOOO :j:j

Skintslimmer

Meh. No sign of the oh so wonderful star of star week yet! :mad: Which means monster appetite is still here. I stupidly bought my friend a pak of mini eggs for her bday tomorrow, and they are calling to me - it'll be a miracle if they stay intact until I see her!

Having a carboholic day today. Had smash for breakfast, just having supernoodles now. Had planned an EE day but no chance while I'm feeling so ravenous! Just hope I can keep it in check.

Skintslimmer

jill36 wrote: »

OMG what have I done!

As I posted before Pasta n' sauce is on special offer in Asda. (95p for 2, I bought 20 packets) I am on a reduced income at the moment so have been eating 4/5 a day since Sunday. (With some limp rocket leaves well past their best).

I have put on 3½lb since yesterday morning!!!!. I am hoping it is water retention (they are full of salt and other chemicals).

Well back to the plan today (no idea what that will be so will have to be a neutral day)

I have had 2 eggs on w/m toast for brekki

I have a quiche in the oven (2 sliced potatoes in bottom, 6 eggs, large onion) and a little bit of parmasan cheese.

The eggs are what Asda describe as for cooking (30 for £2.98).

Will pop in later

Please don't eat 4-5 pasta & sauces per day - its about 500 calories per packet, so even if this is the only thing you are eating you are right up to or over the recommended daily intake for women on this quantity per day. Beng skint and trying to slim is horrible I know, but you'd be much better off buying cheap vegetables (aldi's super 6, raiding supermarkets at reductions times, buying frozen etc) and making up huge pots of soup. You'd also be better off buying a cheap weetabix substitute and skimmed long life milk (cheaper than fresh) and having that for one or two meals a day.

HTH

dizzyk

Well Im having an EE day today

wanting a good loss this week to edge me as close as possible to my 2 stone shiney (which was cruelly snatched from my grasp by the mahoosive holiday gain) BUT the tell tale signs of immement *week might just scupper my plans as I feel really bloated & on a short fuse today Hey Ho I will push on and try avoid the food fairies (I will hideout in the tank and throw any bad food straight back at em!!!) and Im making a pan Of veggie soup at the mo......It would have been Dyno ROd but some stoooopid bloody fool me forgot the green lentils,canellini beans,peppers (short fuse see lol :rotfl:)


Anyway menu today is

B oatso simple golden syrup HEB+1.5 syn 1/2 HEA milk
1/2 HEA milk for teas
2 x yellow plums

L veggie soup melon, yellow plum

T HM tuna pasta (0.5 for light mayo) lettuce, tom, cucumber, onion

good luck to all todays weighers!!!

tracey12_2

Morning everyone

Its my weigh in today and I lost another 2lb

Tracey

dizzyk

Skintslimmer wrote: »

Please don't eat 4-5 pasta & sauces per day - its about 500 calories per packet, so even if this is the only thing you are eating you are right up to or over the recommended daily intake for women on this quantity per day. Beng skint and trying to slim is horrible I know, but you'd be much better off buying cheap vegetables (aldi's super 6, raiding supermarkets at reductions times, buying frozen etc) and making up huge pots of soup. You'd also be better off buying a cheap weetabix substitute and skimmed long life milk (cheaper than fresh) and having that for one or two meals a day.

HTH

good post skint.;)

I think Its best to vary what you eat for health reasons too.....eating only pasta in sauce is bound to be leaving your body lacking in things it needs.

Our consultant always says its about looking at what plan you are on i.e GREEN and eating DIFFERENT things from within it to make it work, a bit like when you hear people saying they are going to 'shake things up a bit' and suprise the body by giving it something its not expecting.

It is hard when on a budget, but it can be done as skint has pointed out.
I always use the 'my supermarket site' before I shop for any offers, If I can get there I will use aldi for their fruit & veg offers etc, and I always have some frozen veg & berries in as thats cheap too.

consultant31

TakeItEazy wrote: »

Internets back hubby had to ring help desk and go through all the faff. Aparently they will be flushing the line at midnight whatever that means .

They'll be pouring a pan of Dynorod soup down it - nothing better for flushing things out :rotfl::rotfl:

gerturdeanna

WI later tonight - and * week has arrived - wonder how much that has made me put on - Grrr!!

This morning I had grapes and plums in yoghurt, just had leftover spag bol for lunch, tonight I think its jacket spud and salad but not too sure yet. DS was meant to be having a friedn round but I think he's got tonsilitus again for the second time in 3 weeks - bless him. So have postponed that.

Hope every one is wellxx