**Happy New Slimming World Year**

Lil_Me_2

Oh yeh, Skintslimmer, I know you have steri-strips, but I'd consider getting some stitches if your wound is open again. The scar will be much neater, but you might not be bothered about it Hope it heals nicely for you now!

Skintslimmer

alisont wrote: »

I'm meeting a friend for lunch at my fave Mexican restaurant Sat - use to go 2-3 times a month but since joining SW last Sept Ive been once! I had veggie chilli and rice last time but it was a bit dry. I'm wondering if I should risk my fave meal - quesadillas? I would ask for them without cheese or sour cream or guacamole and go for plain mixed leaf salad, fillings are either refried beans or cajun chick pea rattatouille. Those are the vegan options but not sure which is best - I have a tin of refried beans which is fat free but would a restaurant add fat?

I think Quaesdillas without the cheese would be an okish SW friendly choice, but I'm afraid as its a restuatant they probably add fat to EVERYTHING *rolls eyes* What about asking for the quaesdillas with 100% of the filling, (minus cheese etc) and only one tortilla if you're worried about the wheat effect? or what about enchiladas if they do them - if its a tomatoey sauce I would think that's a good choice, and you can always fish out as much tortilla as you want, and leave the yummy filling. A salad or a jacket potato (take your own vitalite) would go well with it.

Queen_of_NO_MATTER_WHAT wrote: »

anyone know of a sw way to make pizza? i have vague memory of a smash base but cant quite remember...anyone know?

I think it was just make up the smash to quite a stiff mixture, leave to stand for 20 mins (I never did) and then shape and bake in the oven until crisped up a bit, then add topping and repeat. You could add egg if it won't stay in one piece?

Thanks for reminding me of this

Lil_Me wrote: »

Oh yeh, Skintslimmer, I know you have steri-strips, but I'd consider getting some stitches if your wound is open again. The scar will be much neater, but you might not be bothered about it Hope it heals nicely for you now!

First of all, sorry for grossing everyone out! :eek: I don't think they would stitch it though - hasn't it got to be a new wound for that - mine's 6 weeks old? Its a shame if the scar isn't neat, but not the end of the world - i'm one of those people who is quite fascinated by my scar and think it'll be a talking point They'll be operating on it again soon anyway, but |I won't write more cos I'll probably gross you all out Think of it this way, if you're all grossed out and feeling all pale and ill you won't be reaching for the syns anytime soon. In fact, I think I'm doing you all a public service and you should be darn grateful :rotfl:

confused57

WELL DONE DIZZY!!!!! I'm really gonna try to stay on the tank with you!!!!


HAPPY BIRTHDAY TO ALL THE BIRTHDAY GIRLS

WELL DONE TO ALL THE LOSERS X

Picklepud

Evening all

You are all nuts (in a good way) and i find myself laughing out loud reading some of your posts... reading about the colonics tomorrow at first I thought you where talking about the dynorod soup..... doh!

I have had a good day

breakfast - fruit and fibre and skimmed milk (hEA &
lunch - left over stir fry from last night - chicken and loads of veg and dried noodles (they are free arn't they) bought fresh ones but seemed to remember some syns in them so actually left them for kids and cooked the dry ones hope it was worth it.
Dinner - Mahoosive Salad and small piece of home made lasagne (dd's cookery) took the cheese and sauce off the top (How many syns do you reckon (it was made with 500g of mince and 8 lasagne slices, 75g of cheese and semi skimmed milk) It got split into four and then i cut one into two so had an 8th? not had any other syns today so hoping should be ok?

also had punnet of yellow plums, satsuma during day at my desk

Thanks for looking guys its like having a class all the time at home, I love reading your posts

Well done all and happy birthdays to all birthday guys and Losers !! have a good day tomorrow

ruby_eskimo

Well I weighed in (at home of course!) last night and have lost 3lbs this week! However I then promptly spent all night being sick because I ate bread yesterday! I haven't had bread in any form for about 2 weeks (since I got back on the SW wagon) and it seems that my body has just rejected it. Well at least I know the weight loss is genuine and not because I've been ill!

Primmer

Well done to all you losers! Dizzy - great losses since you returned from holiday. To the poster who was disappointed to lose 2 on first week, I lost 2 on first week and then 4 on second week and so it will all work out.

Well at WI last night I put on 2 pounds - not happy but had struggled this week and it's star week. Still I am not happy about it and determined to lose it asap !

dizzyk

alisont wrote: »

- Mexican and Pizza restaurants are hard -

Tell me about it!!! :eek: why do you think I gained 11lb during my holiday there :rotfl::rotfl:the food is so damn nice tho

Lil_Me wrote: »

Evening everyone!



1lb off for me this week. A little disappointed, but at the same time I am happy with it. I've consistently lost for the past 7 weeks (6.5lb) so it's a good average. I am 0.5lb away from my 2.5 stone, 1.5 away from my higher target and my BMI is 24.5 so I am healthy! YAY!

remember the saying : slow & steady wins the race! like you say, you've lost it consistently :T well done hun x

Primmer wrote: »

Well done to all you losers! Dizzy - great losses since you returned from holiday. Ta v muchly

Well at WI last night I put on 2 pounds - not happy but had struggled this week and it's star week. Still I am not happy about it and determined to lose it asap !

star week :eek::mad: bummer never mind hun.....at least you know the reason I usually either sts or have a gain at that time too so dont stress over it.....you will most likely have a super duper loss next week to make up for it if you fight the food fairy urges from pmt x x


confused57-
front row seat on the sw tank wagon already booked for you

Ruby e well done on the 3lb loss :T:T shame about the puke session after hope you're feeling better xx

Picklepud welcome to the madhouse....were not NUTS (they have syns :rotfl::rotfl:) but we are a leeeeetle bit craaaazy x


Off to get ready for the torture chamber now catch up with you later.......be good !!! :A

gunsandbanjos

Morning, had a little lie in as not taking DD to school because she has a hospital appt. The extra hour or 2 was nice as i'm usually up as 6.30am on a friday and working til about midnight or later.

Will have another green day today.

Using 1/2 an A for milk in tea/coffee

Breakfast will be fruit/yoghurt and 2 x alpen light (B). Will have that as late as possible though as won't have much time for lunch!

Will have some HM lentil soup, quorn burger(2.5) - is it possible to overdose on these:eek: I have had about 4 this week:rotfl: WM roll (B) possibly SW chips and probably beans before i go to work. Then will take some more fruit and yoghurt to work with the necessary kitkat(finished my penguin wafers yesterday:()

Need to restock the fruit bowl, have a £5 off a £25 spend at M&S so that should buy enough fruit for the week.

Well done losers, onwards and downwards.

bettyB_2

well done dizzy, another fab loss

skintslimmer ooh your leg sounds horrible hope you are able to get it seen to pronto!

Well I am struggling. I have to admit it.

the problem i am having is that I am starving in the mornings - I simply dont have time and can't really afford to eat a big 'fry up' or omelette every morning and the days I have cereal I am still ravenous and nothing else seems suitable to eat before lunchtime. I can manage lunch and dinner - pasta, rice, meat etc all lovely. But I am finding myself really struggling with the mornings and it's making me eat junk and go off plan cos fruit just doesn't do the trick, i can't see what else i can do when i have already had my heA abd B for the cereal

h007

BettyB i am having the same problem.
in fact i just ate a wholemeal bagel with marmite that i got from the bagel factory stand in the station.
and i am pretty sure that just blew all my syns for the day