**Happy New Slimming World Year**

lo_bush

Queen_of_NO_MATTER_WHAT wrote: »

well it's 45 mins until my class and I've decided I'm just going to go and face the music. It's not rocket science, if I stick to the plan I lose weight, if I eat what I like I don't lose weight..................

Oooh, good luck I hope the scales are kind to you.

dizzyk

lo_bush wrote: »

'you are forgiven my child :rotfl::rotfl:'

Oh thank you so much, oh great one!


you do make me laff lo, glad you've come back to the thread:rotfl::rotfl:



:rotfl::rotfl::rotfl:

Actually, I didn't even enjoy it that much. Perversly(sp) I'm actually pleased I've eaten it because at least it's gone now and It's stopped tormenting me every time I open the fridge.

Last nights dinner was yummy (made up concoction of lean pork cooked with peepers, mushrooms red onion etc. and served with couscous, (made waaay too much so will probably have it again today)

I hope everyone is well and supeglueing(sp) their backsides to the wagon and keeping those pesky food fairies at bay.

found an armoured sw wagon that the fairies cant get to and got my bum glued on it if anyone wants a lift???

dizzyk

Queen_of_NO_MATTER_WHAT wrote: »

well it's 45 mins until my class and I've decided I'm just going to go and face the music. It's not rocket science, if I stick to the plan I lose weight, if I eat what I like I don't lose weight!

good luck hun - you know it makes sense x x

shala_moo

Hi ladies,

I've come to hang my head in shame and give myself a good kick up the backside.. I just haven't been putting 100% into this and yesterday got persuaded to go to pizza hut buffet.. it didn't take much persuasion!!!:o

So after my pig out (pizza & sandwiches BIG downfall for me) i felt soooo disappointed in myself.. i have this issue where food is not just fuel for me, i have to enjoy every mouthful and psychologically (sp?) slimming world food is not "nice" food even though it's lovely and i know it is, and i think this is why i keep failing cos i feel "cheated".

Does/did anyone else have this issue and if so how do you get around it/beat it? i know that this is something i need to change in myself but i'm struggling with it.

I made myself a huge salad for my lunch as penance - i usually hate salad but i need to keep trying new and different foods to broaden my horizons. Surprisingly i actually enjoyed it and feel satisfied.

So dusting myself off again - starting a fresh and if i don't do it this time then i deserve a smack!

Extra easy

B - apple, yogurt
L - lettuce, beetroot, pineapple, onion, ham, 2 ryvita (HEB) laughing cow light (part HEA)
T - sweet potato wedges, chicken, peppers, onion, carrots & courgette
S - crisps (4) milk in tea (part HEA)

Have a great day all, sorry for my whinge...

shala_moo

Queen_of_NO_MATTER_WHAT wrote: »

well it's 45 mins until my class and I've decided I'm just going to go and face the music. It's not rocket science, if I stick to the plan I lose weight, if I eat what I like I don't lose weight!

Good luck QueenNMW x Just take your new weight as a new starting point...

i'm with you on the struggling but we can do it!!! :T

dizzyk

shala_moo wrote: »

Hi ladies,

I've come to hang my head in shame and give myself a good kick up the backside.. I just haven't been putting 100% into this and yesterday got persuaded to go to pizza hut buffet.. it didn't take much persuasion!!!:o

So after my pig out (pizza & sandwiches BIG downfall for me) i felt soooo disappointed in myself.. i have this issue where food is not just fuel for me, i have to enjoy every mouthful and psychologically (sp?) slimming world food is not "nice" food even though it's lovely and i know it is, and i think this is why i keep failing cos i feel "cheated".

Does/did anyone else have this issue and if so how do you get around it/beat it? i know that this is something i need to change in myself but i'm struggling with it.

I made myself a huge salad for my lunch as penance - i usually hate salad but i need to keep trying new and different foods to broaden my horizons. Surprisingly i actually enjoyed it and feel satisfied.

So dusting myself off again - starting a fresh and if i don't do it this time then i deserve a smack!

.

We've ALL had times where weve struggled I think.

I used to struggle lots as Mr Dizzy bought uncut white bread chocolate butter cheese sweeties AND SIT AND EAT THEM IN FRONT OF ME !!!!! he still does....but has cut out the choc & sweeties.

I sometimes felt when he was having whatever he wanted, that I was missing out....and I hated it :mad: I felt 'cheated' but the way I dealt with it was by thinking what makes me more unhappy?......not having that big cheese sandwich in white bread tonight - or being fat for yet another summer :(.....dont really need to tell you which answer won 99.9% of the time. And in times when that answer didnt win, then thats when I gave mysel a big kick up the bum

Its worth it in the end Hun, and gradually your taste buds do actually change & adapt to this new way of eating x x x

h007

dizzyk wrote: »

Well Peeps Ive got a mahoosive pan of Dyno Rod on the boil

Not too sure what Mr Dizzy will say

I shall have to get him to start eating it aswell ...... so I have someone else to blame :D

do you have a dog you can blame it on?
i sometimes blame my cats lol

antonia1

shala_moo wrote: »

Does/did anyone else have this issue and if so how do you get around it/beat it? i know that this is something i need to change in myself but i'm struggling with it.

I haven't had the issue with food yet, but I really did when I quit smoking. For the first month or so I kept slipping everytime I'd had a bad day and felt like I "deserved" something to help, but then felt really annoyed at myself afterwards. The thing that really helped me was focussing on how I felt AFTER having a cigarette. So everytime I wanted one, I'd try to visualise exactly how bad I felt afterwards, and how good if feels when you get through a day having stuck to the plan.

HTH

dizzyk

h007 wrote: »

do you have a dog you can blame it on?
i sometimes blame my cats lol

unfortunately no ..... but I have complained in the past that I think there is something wrong with the drains leading into our apartment :rotfl::rotfl:

bettyB_2

dizzyk wrote: »

the way I dealt with it was by thinking what makes me more unhappy?......not having that big cheese sandwich in white bread tonight - or being fat for yet another summer :(.....

YES Exactly you are speaking my language, every time OH has a choccie bickie i have to say this to myself!!!!