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anyone fancy joining me doing 30 day shred in new year?
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Lol, i thought it was just me
I gave the video a scan yesterday and thought that looks so easy what are they all on about?
All I can say after day 1 today is ouch ouch ouch
btw I thought ur boobs were meant to bounce not ur stomach? Am I beyond help?
My tummy defo bounced too! I'm moving like an old lady today - not sure how I'm going to get on trying day 2 tonight! I wouldn't mind but I even cheated and had a few cheeky rests too - lord knows how bad i'd be if I did it all properly.
Btw - what weight hand weights are you guys using?0 -
insomniac03 wrote: »My tummy defo bounced too! I'm moving like an old lady today - not sure how I'm going to get on trying day 2 tonight! I wouldn't mind but I even cheated and had a few cheeky rests too - lord knows how bad i'd be if I did it all properly.
Btw - what weight hand weights are you guys using?
Yes I hurt all over today as well, ppl kept asking me what was wrong in work today. Got round the tummy problem thou. I still have a pair of big waist cincher knickers which i'm gonna use to give my baby belly a bit of support, after 4 kids it's stretched a bit lol.
I'm using tins at the mo, once I get a bit fitter I'll probably invest in some proper weights.0 -
Its been sitting on my desk for over a month, and I've still not started it. Scared.
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Join us Sublime! We can ache and complain together!0
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PS Day two done, legs hurt even more today but I did find day two a bit easier than day one!0
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I need to start this for the third time, having got to Day 2 or three twice
I have very poor discipline, clearly!
I'm going to start again TODAY!!!!!!! Wish me luck.....

Marrying my lovely man on 1st September 2012 



The right to express an opinion does not override the responsibility to show respect.
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Good luck White_Sapphire! I have awful self discipline too, would you be up for PMing each other to check on progress? I reckon I'd do better if I thought I was letting someone down by skipping days.0
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Ooh, fantastic idea insomniac! :T
I'll PM you this evening to say I've done Day 1 - if you don't get a PM feel free to chase me up!!!
x

Marrying my lovely man on 1st September 2012 



The right to express an opinion does not override the responsibility to show respect.
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hey guys started the shred 9 days ago (actually do day 9 tonight)
OMG it's a killer still, the second lot of punches kill my legs when crouching, and i swear i've never sweated this much ever!
Is it weird that i'm looking forward to level 2???
i've got some zumba hand weights that i use though they probably aren't heavy enough!
"Now give me 30 seconds of jumping jacks"
:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j
hi
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I'm feeling quite disappointed with myself, I only managed to do 2 days then had to stop as my muscles got really tight and were so painful. I've had to book myself for a sports massage this weekend to help loosen them up. Fingers crossed it works and I can start again next week0
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