Losing weight - Gym V Wii

superstylin

I'm not sure if this has previously been mentioned but I found a wii fit accessory kit made by everlast which adds height to your wii fit board and gives you small weights to add to your wii-mote which turn it into a dumbbell for a better work out. You buy them seperately see http://www.firebox.com/product/2695/Wii-Fit-Workout-Accessories?via=cat . I imagine you could simulate the dumbbell effect with a pair of strap on weights that might be cheaper but I think the stepper raiser is a good idea. Remember to search for cheaper prices before buying

northwest1965

lingojingo wrote: »

Weight losss this week 2lbs :j mainly from doing free step on wii fit while watching TV!

More Workouts and the accessory pack just arrived :j got a lot to do this afternoon, but will look at it this evening, am really keen to get started with the 6 week challenge.

Let us know what you think, I'm waiting for mine to be delivered sometime next week.

Maldives_lover

This is currently on sale at Play.com for £29.99, that's at least £15 cheaper than anywhere else. Available for the Wii, PS3 and Xbox:j Just ordered mine for the PS3

tinker15

Hi, Glad to have found this thread I need to lose some weight but also need to do Pilates/Yoga for health reasons, the problem is that I am really unfit. I have bought My Shape & the Pilates/Yoga Wii games but I have been thinking tonight that a dance one may be benefical to get me motivated, any suggestions please?
Thanks

sadsadjenjen

Hello everyone
Congratulations to everyone another week completed:beer:
Been really hetic so I have not managed to do any exercises on the wii, but did walk and I ran twice for the bus, and by ran I mean I was running:rotfl:by watching what I eat I have lost 4lbs so happy so motivated to carry on. I will be exercising next week using the fitness coach & wii fit.

Was watching the biggest loser on TV so will defo be buying the game, just waiting on feedback.

Keep it up everyone:j:j:j

northwest1965

Wohoo:T I found the last flag on the advanced course. It took me 6.7km though:o

Maldives_lover

sadsadjenjen wrote: »

by watching what I eat I have lost 4lbs so happy so motivated to carry on. I will be exercising next week using the fitness coach & wii fit.

Well done on the weight loss:T My weigh in tomorrow hoping to lose at least 1lb, been really good this week, 1200 cals per day and exercised on wii 5 or 6 times.

lingojingo

northwest1965 wrote: »

Let us know what you think, I'm waiting for mine to be delivered sometime next week.

At first it semmed quite easy, but my legs really ache today, so I'm hoping it has done some good!

Rest day tomorrow - what do you all do on rest days? I thought I might do balance games on wii fit, so I'm having a rest from aerobic activity.

northwest1965

lingojingo wrote: »

At first it semmed quite easy, but my legs really ache today, so I'm hoping it has done some good!

Rest day tomorrow - what do you all do on rest days? I thought I might do balance games on wii fit, so I'm having a rest from aerobic activity.

Do you have to do the rest days when they say? Can it be changed?

lingojingo

northwest1965 wrote: »

Do you have to do the rest days when they say? Can it be changed?

They tell you how many rest days you should have, and you can decide when to put them - I think you can alter them in future weeks, as your other commitments may change during a 6 week preiod.