Slimming World - a Christmas countdown!

flutterbyuk25

TakeItEazy wrote: »

According to my rather dated food directory honey roasted peanuts/cashews are roughly 8 syns for 28g depending which make you look at. They may be more in the new directory though. HTH

Thanks!

The bag is 50g so I'll have it over 2 days , not as bad a I thought it would be

x

blackberry-rum

oooh Mrs M I do hope you can post a photo of you at the "do" tomorrow, and have a fabulous time :T

Owl

Syns in a Mr Kipling mince pie?? I am asking before the pesky fairies MAKE me eat one.... and SW Online won't let me on!!!!

joedenise

I'm sure my Consultant said they were 13 Syns each - I'd try to avoid Mr Kiplings and make your own (from the Christmas Book) as they work out at only 3.5 syns each

Denise

teecee46

Owl wrote: »

Syns in a Mr Kipling mince pie?? I am asking before the pesky fairies MAKE me eat one.... and SW Online won't let me on!!!!

STAY AWAY FROM THE MINCE PIES!!!

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mr Kipling Mince Pies, Deep Filled, 6 pack 60g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif] 11½ Syns on Extra Easy Original 11½ Syns Green 11½ Syns [/FONT]

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TakeItEazy

teecee46 wrote: »

STAY AWAY FROM THE MINCE PIES!!!

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Mr Kipling Mince Pies, Deep Filled, 6 pack 60g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 11½ Syns on Extra Easy Original 11½ Syns Green 11½ Syns [/FONT]
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[FONT=Arial, Helvetica, sans-serif]
[/FONT]

Told you my book was dated, still says 13 syns in it. Pies must be smaller these days

teecee46

TakeItEazy wrote: »

Told you my book was dated, still says 13 syns in it. Pies must be smaller these days

Well I suppose smaller portions are better for losing weight - unless you're like me and want a second one to satisfy the craving!:rotfl:

sarymclary

Evening all,

DKAM - you're not alone, I've caught a cold from my kids this week. I don't think there are any syns in the cold remedies in tablet form, but I've been fretting about the throat sweets at 1.5-2 syns each, which didn't seem fair. I hope you feel better soon hun. Last week of term for my lot this week, so I have to make sure Santa is completely organised before the 17th.

I've had a good Sunday today. I spent most of the morning in bed reading a fab book, which I've finished this evening. Spent the rest of the day making craft stuff for my family Christmas hampers, and finished it off with a nice roast dinner this evening.

Food today: EE

B - banana, satsuma, Muller light
L - bacon, egg, salad, beans
D - chicken, broccoli, carrots, peas, cabbage, SW roasties, 2 x yorkshire puds (6 syns) gravy (2 syns)
Milk - HEA
HiFi bar - HEB

Weigh in tomorrow, and only one more week to go before we have the last one before Christmas. It's our Christmas party at our SW class a week tomorrow, and we have to all take along some party food, that is SW friendly. Does anyone have any ideas? I'd thought about making some of the SW mince pies, but wondered if anyone else had made some party food that was adapted to be SW friendly that they might not have tried before? I'd considered attempting to adapt a cheesecake recipe to make it very low fat/low sugar, but haven't worked that one out yet. I want to make something the day before the party, because I'm out all the day of it visiting my eldest sister.

MrsE_2

Dontknowanymore wrote: »

MrsE, do you not have access to a kettle?
What about chicken pieces, leftovers such as chilli, etc?
Sorry I have no idea really!

I do have access to a kettle.
You know what it is, I ODed on pasta salads & now I'm sick of them:o

lightisfading

consultant31 wrote: »

Do you have access to the SW website? There is a 7 day menu for EE, veggie version which may be helpful, link here: http://www.slimmingworld.com/healthy_eating/free_trial_menu.aspx

Thanks I have looked at that although half the recipes I do already, the other half don't appeal to me... i'm a fussy !!!!!!

This does annoy me though: "for a vegetarian alternative to Müllerlight Yogurt, use very low fat natural yogurt sweetened to taste with artificial sweetener."... YUCK! .... Alternatively, ignore the SW brand affiliations :mad: and buy Shape Zero / Activia FF / Aldi FF / Asda FF etc, all of which are veggie :P I refuse to believe there's enough of a calorie difference between them to make a difference to my weight loss... (though I suppose at least they recognise that mullers aren't veggie, i got incredibly sick of having that conversation at weightwatchers).