Lose Weight 31

ETanny

I really hope you enjoy the Zumba! I was really skeptical about trying it at first but one I got into it and really let my self I enjoyed it so much! I should become a Zumba advocate, I reccomend it to everyone

I did 20 minutes on EA Active 2 yesterday and burnt 212 calories... I am going to try and do the same again later when LO is in bed. Also going into town so walking around there should burn some calories too!

puddings_2

im goona have to get more resistant to lodgers!
conversation last night went something like this...

Lodger:you want owt from't take away?
Puds:er no im ok thanks
(later) L:sure you dont want owt?
P: no im good
(later still) L:im ringing now so if youve changed your mind speak up
P: thanks but i havent changed my mind
(food arrives (smells delish)) L: do you want some of this pizza?
P: kind of you to offer but ive got some soup in the kitchen
(later) L: I dont want the rest of this pizza can i give it to the dog?
P: no thats way too much to give to smokey
L: well i dont want it, do you want it, its only going inthe bin
P: oh go on then thanks

Doh! wrong answer wrong answer!
and i see now that im fussier about what i feed the dog than what i feed myself!

efrieze

Please can I be on the 5lb challenge and also on the English team this month. Thanks

puddings_2

English team please Fred - when does this start please??

bettyB_2

i would also like to be in the 5lb challenge.

back on the wagon yet again today, keep slipping off...

Just weighed myself and i'm back up to 10,11 :(

Fred, please can you make that my start weight for the England v scotland, wales, etc, comp??

I suppose this makes the 5lb challenege the 7lb challenge for me...

BeardedDez

Fred can you put me down for both challenges please.

I be in the Yorkshire team, failing that best stick me in with England.

Starting weight, as of Wednesday, is 14st.

Thanks

SherlockFan85

Hello,

Hope everyone is having a great Friday! :j

Exercise Diary for yesterday:
EA Active for 25mins, unfortunately a call from my sister cut my workout in half so I didn't feel like I'd expended much energy by the end compared to normal.

Food Diary for yesterday:
Breakfast - porridge with s/s milk and cinnamon, coffee, probiotic yog
Lunch - WW Mediterranean pasta. Mint tea.
Dinner - cracked black pepper chicken breast, couscous, cabbage and leeks.
Snacks - Tea (morning), 3 oatcakes, choc soya milk, 1/2 a protein bar (afternoon), choc Horlicks (before bed)

Am annoyed with myself for having 3 hot drinks already today, 2 coffees and 1 tea. Will only have one more of mint tea and def no more caffeine.

However, my OH has just called to say he's passed his police driving test with 82%!! :T We'll be eating out to celebrate, I best steer clear of the c**p.

Princess_x

Sorry for not updating for last week, I STS which is not bad i suppose. Hoping to lose 1-2lbs this week though. Weigh in day monday. Dunno if im worried or not lol, might STS again.

puddings_2

rablovesroo wrote: »

However, my OH has just called to say he's passed his police driving test with 82%!! :T We'll be eating out to celebrate, I best steer clear of the c**p.

or you do the celebrating and leave him to do the steering,as he's now officially qualified to do such tasks!

romylou_2

fredsnail wrote: »

No problem are you doing the team challenge - if so which team do you want to be in?

Yes Fred, I'm English but living in Scotland now. I think you had better put me in with the Tartan Army please.:j