Lose Weight 31

beanielou

I only dont usae lots of words cause my trying is so sl;ow

puddings_2

beanielou wrote: »

I only dont usae lots of words cause my trying is so sl;ow

no need for sad faces
its poetic
to type in this beautiful way
if only i could
always
never rambling
so every word read by others

ETanny

Well done everyone for this weeks weight loss!
Comerserations if you gained!
Good Luck to everyone for this week!

bettyB_2

alliwantistosave wrote: »

Do you need me to pester you everyday ?? hehe! I just want to know what the other DVD's are like. I struggling with Gillian's 30 day shred at the moment. My muscles are not talking to me today It even hurts to drink my arm's hurt so much :eek:

Davina body buff and super body workout DVDs are good - but I have not tried these new (old) ones yet (power of 3 and 30 min workouts)

Yes if you could nag me every day and also come round my house and force me to do it then that would be great thanks!!

Tomorrow morning
I will do it tomorrow morning
I WILL do it tomorrow morning
or maybe monday.....
:rotfl:

ETanny

Originally Posted by alliwantistosave

Do you need me to pester you everyday ?? hehe! I just want to know what the other DVD's are like. I struggling with Gillian's 30 day shred at the moment. My muscles are not talking to me today It even hurts to drink my arm's hurt so much :eek:

Have you tried the Zumba DVDs? They are really good and burning calories and also getting the heart working! I also find them so much fun too

SherlockFan85

Hiya!

Gutted that I wasn't able to do any exercise yesterday, as my mum, sister and her fiance came over, so five for dinner and i was hosting till gone 10, and i didn't want to exercise past my bedtime!

Food diary for yesterday:
Breakfast - 2 ryvitas, light cheese triangle, coffee, probiotic yog
Lunch - salad with watercress, rocket, spinach, carrot, radish, celery, mixed pulses and leftover brown rice. Green tea
Dinner - 2 fish finger, 2 veg fingers, cheese and broccolli pasta, salad. Mullerlight yog.
Snacks - 1 large pear (afternoon)

Hoping to get some EA done today, I'm still aching from the squat holds from 2 days ago! Plus mum said I could have her cross trainer for free! Woo-hoo, our extra bedroom is turning into a gym! :beer:
Still 10st 11lbs according to my "fat scales", the Wii ones seem to always make me 2lbs lighter, even when I put that I have 0lbs on. Who knows what the truth is! I'll find out on Saturday.

romylou_2

:mad: Grr can't believe I didn't manage the 5lb target. Feel gutted.

Anyway Fred, please can you add me to the Feb 5lb challenge - gotta keep trying.:o

My starting weight is 13st 8:eek:

Currently repeating out loud "STOP STUFFING FACE"

beanielou

puddings wrote: »

no need for sad faces
its poetic
to type in this beautiful way
if only i could
always
never rambling
so every word read by others

Awww thank you.

fredsnail

romylou wrote: »

Anyway Fred, please can you add me to the Feb 5lb challenge - gotta keep trying.:o

My starting weight is 13st 8:eek:

No problem are you doing the team challenge - if so which team do you want to be in?

Ellie--x

thanks everyone for the help.
im going out today to buy that zumba game for the xbox kinnect, it looks like it'll be fun so we'll be able to do that, ive also told my friend about this thread, she said she'll have a look.