The Giving Up/Cutting Down Alcohol Support Thread - Numero 9!

mackeroo

Hi All
Just back from fatclass lost 51/2 pounds this week so well chuffed:jso a slighter slimmer mackeroo today, 7AF for me please Shaggy and 3 please Pen
Hope everyone well

Miss_Piggy_2

Well done Mackeroo - thats brilliant!!:T



Well.......I did it!! Cycled my half marathon in 49 minutes!! OH beat me - he did his in 43 minutes but he had the resistance set higher on the bike than me. I'm well chuffed!!!:D

But blimey....I'm hungry now!!:rotfl:

bearacus

Hey everyone,

Not AF for me tonight! Had a bit of a trying day so ... Anyway back on it tommorow x

Sorry pen am not going to make my challenge this week xx

Well done mackeroo- thats an amazing weightloss:j

Well done Miss piggy- thats fantastic

Well done to all those staying Af and hugs to those who need them including myself

bearacus x

Miss_Piggy_2

:grouphug:Just for you Bearacus....


Miss P
xx

daisychain35

Evening all......

A great big well done to mackeroo and Miss Piggy- both great achievements....

Hi to Tabitha and hello :wave: to Gian.... hello to everyone else too- :wave: and well done on being (or thinking of being) AF.

Well, I'm just back from fat club too- lost 3 pounds so all good...... only another 9 to go- easy peasy... !!

Also- back on the AF train tonight.

healthylifestyle_2

2 more AF Days for me. Thanks. x

penelopedee_2

:j Pen's whatever days you fancy until Friday Challenge :j

Sun to Thurs

Lurkio :):)
Marru :):)

Mon to Thurs

Bearacus :)
Castri09
JanJan :)
Pen :):)
Wannabeefree :)

4 Night Special

Daisychain :)

3 Night Special

Healthylifestyle :)
Mackeroo :):) :T
Maman
Puzzcat :):):T

Puzzcat

I'm in my p.j"s after a nice soak in the bath.. thought I'd share!!!

Well done Mackeroo, a great start to the new year's diet and Miss Piggy I bet your trotters will ache tomorrow, well done you.

As a WW long time member I do agree with the comments about peeps eating chocolate for calories instead of wine.. they must be bonkers... although I never confessed during my inital weightloss plan that I factored wine into my points every night...!!!:eek:

Tonight Matthew.. oh sorry I mean Shaggy I can state 6AFD's and Day 3 of my 3 day challenge thanks to both of you. x

I am proud of myself today, its been a very trying week but I have not resorted to the bottle so I'm giving myself a :T. I'm also dieting and cutting down the cigerettes plus massive work changes so I'm surprised I'm still sane... maybe I"m not.....:rotfl:

Off to bed soon.
Love to all. Puzz. xxxxxxx

Wanna_Bee_Free

Well done to Miss P Pen, Mackeroo, Healthy and Puzzcat. Welcome back Gien (and Lurky!) and hugs to Bearacus.

I've been battling to knock my CV down to two pages today and although it looked like I might lose at various points this afternoon I think I'm 95% there now. And I didn't open anything in celebration!! Although I did use some of my weekly WW points on a celebratory Nandos. Had chips and salad so was slighly good by not having coleslaw. Please lecture me on the evils of food as a reward. But another AFD for me so

Right, onwards and upwards. I have felt more positive today and think there might be a connection with two AFDs and Sunday being moderate making me feel more cheery even being unemployed and lonely as my OH is away.

Shaggy and Pen, please count me in for another one today, that's 5/16 and another one for the challenge.

Good night, sleep tight everyone.

janjan1_3

Evening guys,

AF for me tonight please Pen.

That's 3 please for me now Shaggy.

Hope you're are all doing well, have had no time to read back again as have been on the internet all night searching for lovely holidays that I cannot afford but hey...one can dream. Off to finish my book now with a lovely cuppa

Night night all

JJ x