A slimmer Christmas is a-coming with Slimming World

MrsE_2

You mean these Onken ones don't you?

http://www.mysupermarket.co.uk/Shopping/FindProducts.aspx?Query=Onken fat free&SortBy=3

lynzpower

Yes but only the fat free ones Im afraid ( strawb and vanilla)

Shame Im waiting for them to include the papaya and passionfruit one as I love that but alas,cant see that happening too soon!

MrsE_2

Are the little Activia Fat Free ones (in the muller sized pots) free too?

http://www.mysupermarket.co.uk/shelves/Yogurts_in_Tesco.html

lynzpower

Dizzy and others will be able to confirm but Im fairly sure they are

Shape 0% ones and the Weightwatchers ones ( including dessert range) also are free.

dizzyk

Morning All

I had a lovely day out yesterday....tho it was a little chillier than it was the day before (it was great in the car with the top down with the heaters keeping me toasty warm:D)

we didnt end up at the coast.....we headed into the dales (lots of little fayres going off dotted about in the villages at the mo) and the scenery is lovely.

Stopped at a fab little 'on the village green chippy' in Addingham and sat outside eating fish and chips but I was really good and took the batter off and ate this at the end omg it really just was too nice while we were eating a load of ducks waddled over the road to us and were feeding from our hands, really friendly.....so OH went and bought them a seperate portion lol. Then (hang my head in shame) I had a rum & raisin dales Ice cream:eek: twas the best ice cream I have ever tasted tho so IMO worth the syns;)

soooooo it will definately have to put down as a flexible day ...... but I dont regret one morsel of it (if it had been a mc D or another load of choccie I would be kicking myself today)

Today I am going to attempt a red day I think.....one question tho as Its been a long time since I did red or greens - do you still have to do the 1/3 superfree rule?

blackberry-rum

Dizzy you crack me up (and also make me feel better about cramming the pork fat and rind into my gob at the pigroast last night!) - I think on red and green you don't HAVE to do the one-third superfree thing, but it is said if you DO it will be better.

lynzpower

will watch with interest at your red day Dizzy I havent ever done a red day yet, as you know I am an Extra Easy Gal like you lol

I *think* you dont have to have 1/3rd superfree on red days, but the booklet isnt 100% clear?

ps totally dont blame you for the batter i lurvvve batter

dizzyk

MrsE wrote: »

Are the little Activia Fat Free ones (in the muller sized pots) free too?

http://www.mysupermarket.co.uk/shelves/Yogurts_in_Tesco.html

yes they are all free but the peach is 1/2 a syn so I found out at class on thurs (I think its in the new mag re this)

scorpioles

Found the new post - noticed fitorbust's comments on the old one re the carbonara - I made this one too it is yummy and got the pass from my son who's favourite meal was always mum's carbonara. I did mine with gammon steak fried up with onion and then used my HEa to add some cheese. Also re mullets I thought the chocolate sprinkle vanilla and orange were free just the cherry layer one which is 2 sins. I believe the cheesecake ones are synned but too sweet for me so never looked them up.

I'm away to car boot shortly to stock up on holiday books yeay

susan6780

Hiya Guys

I've been ill recently,can i talk toilet again here? well i shall put posters up in the bathroom to focus my mind anyways so i shall start to eat again g-e-n-t-l-y its all good for weight loss though eh? every cloud and all.....?

Loving this new thread,i'm happy to chat about Christmas and i'm looking forward to getting into my SKINNY JEANS! you know i'll get there even if i have to put a hair bobble around my button/button hole to fasten them and i shall have to stand of course as i won't be able to sit down!
I've just salted my pork to make lovely crackling which i'll syn,well i won't syn other than my dinner later,crackling and gravy and maybe a small yorkie pudding mmm can't wait,wasn't i chatting about eating gently?
Enjoy your day friends,i've taken today off sick,i won't contaminate others with my lurgy how sweet of me,and it means i can chat here instead