A slimmer Christmas is a-coming with Slimming World

TakeItEazy

Had sore throat since weekend, tickly cough started yesterday and now OMG lost my voice. Hubby is pleased, peace n quiet he says thanks a lot :mad:. Don't know what I will do tomorrow if its still gone, won't be able to shout at the kids :rotfl:

confused57

Evening all, (what's left of it!) Didn't weigh in tonight - I was out all afternoon and had no time to change to 'weigh in clothes' so I went in my jeans which weigh 1.1/2lb. I help with weigh in so wouldn't let my consultant down and being at target means I didn't have to weigh. I think I have maintained though by the looks of my scales which are usually same as hers.

Well done to all the losers and hugs for those who need it. Keep up the good work!!! x

alisont

MRSMCAWBER wrote: »

ooohhh were we seperated at birth ???? I too had a "bit" of an obsession with just about any form of bread product -especially home made ... slathered with organic butter mmmmm ... I went cold turkey and 23 weeks in Im still off them all .... and not bothered by them at all....
The only choc I get is the ocassional fibre plus bar...but "proper" choc bars are a thing of the past...and the strange thing is that I can't go down the choc aisle in the supermarket as the smell makes me feel sick :j
Im another one who could live on porridge... I slice a banana -put half in the bottom of the dish -tip my porridge on-then put the rest of the nana on and some defrosted berries mmmmmm
~Daisy~ :rotfl:my hands obviously work quicker than my brain... but my GIANT pickled slug was lovely
Skint-catt - I know what you are on about -I remember reading that people who have a diet higher in dairy products lose more weight..... I eat a lot of dairy .....I love it

It's amazed me how quickly I'm getting over my bread days! I use to get through several packs of crumpets a week on my own! Had one with yeast extract on the other day and was not too impressed. I've not had any choc/crisps/cake since I started 2 weeks ago - not really missed those foods. I've gone off my soya cheese too.

Not eaten dairy since I went vegan 5 years ago - was intollerant to dairy and eggs as a veggie so they were easy enough to give up.

Banana on porridge - top idea that and will be breakfast tomorrow:)

flutterbyuk25 wrote: »

Magic porridge is simply your HEB allowance of Oats (28g) mixed with a pot of fat free yogurt. Make it the night before, then the oats swell up as they absorb the yogurt by morning. You can add chopped fruit etc too.

I eat it cold but you can warm it slightly in the microwave but be careful as sometimes yogurt can go funny in microwave!

It saves me using my HEA allowance on milk, and means I can have cheese instead

It's very filling and yummy.

HTH

x

Sounds good - I use to like oats soaked in juice with dried fruits left overnight - wrong mix I know now but I think Il try oats and yoghurt but will have to have my soya yoghurt so 2 syns for that (oh for fat/sugar free soya yoghurts!)

Sian_the_Green

:grouphug:Aww, for all you meanies.

I am sorry on behalf of all the moaners or questioners or weak willed among us. The thing I like about this thread is that you are welcome to come along and have a bit of a moan or feel free to ask silly questions or seek support when things go wrong. It is a friendly place and hopefully a safe spot for those who do not have the same level of support away from MSE. We never know the battles people are facing outside here and sometimes that extra little bit of care and compassion from a perfect stranger can help someone keep going or be encouraged to get back up and on the wagon. I appreciate you guys and am sorry if I have been annoying, hopefully my blip is over, I am planning on having a week of being 100% on plan, my food diary is ready in my handbag to fill in. In 10 days I go to the Democratic Republic of the Congo for 2 weeks to help out with a charity, I get the impression that when I am there I wont give two hoots about whether my muffin top shows in my trousers, hopefully will give me some perspective!

So, thanks again for the support, it is appreciated!:T:T:T

dizzyk

Originally Posted by blackberry-rum
Hello everyone, and can I say before I forget that I think Dizzy, Mrs McCawber and Consultant should have been sainted while the pope ws over here, they are so patient, and kindly, and explain everything over and above the call of duty :A. I confess I sometimes find myself growing impatient with people who (a) don't take the advice offered, (b) can't be bothered to look back two pages but would rather someone else look back for them, (c) want others to invent all their meals for them. Sorry for mini rant, but we are nearly all working and don't have a lot of free time, and I sometimes feel if you are pc-literate enough to find this thread and post on it you are pc-literate enough to use the search box at the top of the page or google something. I realise I'm probably the only meanie on here, but we are all MSE-ers and time is money, definitely one's spare time is! Sorry, rant over, and not aimed at any particular person.:cool:

~daisy~ wrote: »

im sorry but im so glad you posted this as i feel exactly the same i must be a meanie too

Im just plain run out of suggestions,:o

whilst Ive plenty of time on my hands between hospital stuff..... I dont always feel well enough to repeating the same stuff and looking up info if is not going to be acted on

I love coming on here for the mutual support and seeing the weighloss reports..... SW is a great plan and this is a great place

dizzyk

Get me up at stupid O'clock


Didnt sleep a wink last night.....I think My stomach has found another food it doesnt like - nectarines Its been griping all night. Really annoyed as its been pretty well behaved since the tests last week.


Im gonna do EE today and do a batch of Dyno Rod (easy to eat.....and the effects that I need :rotfl:)

Brekki nana & activia HEB milk for teas

Lunch BIG Dyno rod & grapes

Tea (after WI) beef casserole from the freezer with carrots cabbage & new pots

HEB fibre plus

SYNS penguin wafer 4.5 3 squares dairymilk 4.5 = 9


Have a good day everyone.....stay motivated &watch for the food fairies!!! :A

lynzpower

Morning all,

I know I waste peoples time, but they are more than welcome to waste mine- if Ive got it you can have it!

Back on EE today, and not sure how I'll fare as Im going to be out most of the day.

Skimmed milk for HEA as ever

Breakfast is mango, pineapple and a yog
Lunch will be JP and salad, beans and more fruit and yog, I think. failing that- ie if i cant get this, then theres a chinese cafe so will get a 5 syn meal from there- at least you know where you are with a chinese- a lot less syn ful than a bought sandwich :eek:
Dinner is beef stew with carrots, peas,potatoes, mushrooms, about 10 onions and thickened with instant mash.
If I manage to survive the day with no syns Ill have 2 mini yorkies with this and i need to up the SF I think so might try adn buy some green beans or something to go with it, or I might roast off ( 1 syn oil) a couple of beetroots to up the SF. slow cooker is about to go on- feeling v organised this morning!

If anyone doesnt know this- MIDWEEK MINIS yorkshire puds Aunt bessie are 1 syn each. I fully expect them to taste like cardboard adn not like OHs HM yorkies made with strong bread flour and loads of oil :eek: i got these in asda, bag of them for £1.

Best of luck with the weigh in tonight Dizzy! Out of interest will you have to shop for some smaller "sun clothes" or do you have enough for mexico? Some great bargains on ebay at the moment especially summer stuff :j Im becoming increasingly jealous ( did I mention :whistle:) as the weather deteriorates here - lashing it down here in the capital again- still!

dizzyk

LOL Lynz Ive got a suitcase with some holiday clothes that I grew out of :eek: .....(hangs head in shame.) so Im hoping that If I carry on at around 1.5 - 2lb a week they will be fine......plus Ive been picking up some bits here and there pre-empting my size. If all else fails Il do some last minute shopping on line......But as long as the fairies stay !!!!!!red off i'l be okay :rotfl:

The yorkies sound good.....might grab some of those for me when OH is wanting Dumplings in his stew and casserole :T x

lynzpower

The yorkies sound good.....might grab some of those for me when OH is wanting Dumplings in his stew and casserole

lemme road test them first lol,if they are rubbish you might as well save the pound and get a packet of penguin wafers instead

Skint_Catt

Food fairies got me yesterday again (what is it with me and Wednesdays?!) - didn't eat anything too bad - just had about 5 HEb's I shoudn't have

Seeing as I really had to force myself to eat my pasta n sauce yesterday I haven't made myself any lunch - could be a crap idea - I'll probably be starving today!

Good day all

C xx