Brand new thread for Slimming World support

dizzyk

Hope Everyone has had a good day

Ive been realllllly good today and tackled the a big pile of the mountain of Ironing that I'd done my best to ignore all week .....I still dont recommend sitting down to do it tho :mad: But my unused zimmer frame on loan from the hosp (i'm still waiting for the ever efficient council to come and collect it) came in very handy as a portable clothes rail....I could wheel them in the bedroom...no crutches and not fall over......God that felt good :j:beer:

Food intake today been a bit better,
breakfast weetabix & boiling water HEA milk...teas thru day

lunch Onken ff strawb yog & strawbs

tea was going to be fish (yack)& new pots but I had jacket spud cottage cheese mixed salad balsamic vinegar instead

syns none yet kit kat 5 1/2 toffee popcorn 5

my oh half been at golf again and now snoring loudly.....its a good job he is on the sofa on my deaf side or I would have a pillow on his head lol :A:smileyhea

sweetserendipity

My EE menu for today, hopefully better than yesterday:

B - Spaghetti hoops on 2 toasted wholemeal (HEB)
followed by an apple
L - Pasta with 2 ex-light cheese triangles stirred through (part of HEA)
followed by a huuuge fruit salad (apple/clem/strawbs/red grapes/kiwi) with mullerlight on top
Mid-afternoon snack - 2 scanbrans (2 syns) with 2 ex-light cheese triangles (part of HEA) & tomato
D - 2 loaded potato skins (salmon/red onion/quark/potato) with lettuce, cottage cheese, cous cous (1/2 syn) & tomatoes

I've only had 2+1/2 syns so far so I could be naughty & treat myself to a full Go Ahead twinpack yoghurt bar later :think: I know I should probably just have half as it's weigh-in tomorrow (eek!!), will see how I feel. Would prefer a kit-kat though (thanks to dizzy for telling me the syns & apologies to lynz for mentioning them again!! ).

turbo5019

Hi can I join in please.

I have done SW before and I started back in may but due to illness and tablets they gave me I am back at the weight I started.

I'm strugling to get motivated again but after reading how well you lot are doing I thought I would give myself a kick up the backside and get back on track in the morning.

I am not very good at cooking and sometimes find it hard as Hubby works away on the rigs 28days on then 28days off and I'm left looking after 2 girls, 4year old and 2 year old who are fussy eaters. I need to get in to the habit of cooking and freezing meals.

Thats enought of me waffeling. Now off to try and plan what I am going to eat for the next 2 days something I never done.

Vixie_Pixie

turbo5019 wrote: »

Hi can I join in please.

I have done SW before and I started back in may but due to illness and tablets they gave me I am back at the weight I started.

I'm strugling to get motivated again but after reading how well you lot are doing I thought I would give myself a kick up the backside and get back on track in the morning.

I am not very good at cooking and sometimes find it hard as Hubby works away on the rigs 28days on then 28days off and I'm left looking after 2 girls, 4year old and 2 year old who are fussy eaters. I need to get in to the habit of cooking and freezing meals.

Thats enought of me waffeling. Now off to try and plan what I am going to eat for the next 2 days something I never done.

Hi!! :wave: and welcome to the thread We are all here to help and support you!! Good Luck! You can do it!

If any of you lovely folk have an asda near you - they are currently selling the Hot and Spicy Chicken breast fillets from their frozen bbq section for £1 a box. You get 4 and they are FREEEEEE on SW! I have had these and i love them!!! You cook them from frozen so really convenient! I love them with stir fried veg or salad I bought 4 boxes today hehehehe

dizzyk

turbo5019 wrote: »

Hi can I join in please.

I have done SW before and I started back in may but due to illness and tablets they gave me I am back at the weight I started.

I'm strugling to get motivated again but after reading how well you lot are doing I thought I would give myself a kick up the backside and get back on track in the morning.

I am not very good at cooking and sometimes find it hard as Hubby works away on the rigs 28days on then 28days off and I'm left looking after 2 girls, 4year old and 2 year old who are fussy eaters. I need to get in to the habit of cooking and freezing meals.

Thats enought of me waffeling. Now off to try and plan what I am going to eat for the next 2 days something I never done.

Hi Turbo :hello:
I can sympathise with you about the weight gain with illness and meds....thats my situation too. I rejoined SW at the weight I started plus a stone after a spell in hosp:eek: Damn that Blimming NHS LOL :rotfl:
Im not one of the worlds greatests cooks either but I do like to have a go, Ive pinched a few good ideas since ive been visiting this place.....and its been great for that bit of moral support and just to sound off now and again :rotfl::A
Anyway hope to see you in here again

dizzyk

Vixie_Pixie wrote: »

Hi!! :wave: and welcome to the thread We are all here to help and support you!! Good Luck! You can do it!

If any of you lovely folk have an asda near you - they are currently selling the Hot and Spicy Chicken breast fillets from their frozen bbq section for £1 a box. You get 4 and they are FREEEEEE on SW! I have had these and i love them!!! You cook them from frozen so really convenient! I love them with stir fried veg or salad I bought 4 boxes today hehehehe

OOOh they sound lovely Ive not actually tried them and didnt know they were free :T I need to go to Asda too for some bits tomorro.....Thanku what a bargain

chops22

I have had loads to eat today, used all my syns, and have just got a HEB left, so going to have a cupa and a hifi bar soon.

Today I have had:
Bacon, poached egg, mushrooms and tomatoes
Muller and strawberries
Beef, Mash (with some milk from HEA AND 1 syn lowfat spread), roasties (frylite), carrots, brocolli, cauliflower, gravy (5 syns) yorkie puddings (6 syns oil + 3 syns flour and milk from HEA)

So I am full to bursting!!

TakeItEazy

turbo5019 wrote: »

Hi can I join in please.

I have done SW before and I started back in may but due to illness and tablets they gave me I am back at the weight I started.

I'm strugling to get motivated again but after reading how well you lot are doing I thought I would give myself a kick up the backside and get back on track in the morning.

I am not very good at cooking and sometimes find it hard as Hubby works away on the rigs 28days on then 28days off and I'm left looking after 2 girls, 4year old and 2 year old who are fussy eaters. I need to get in to the habit of cooking and freezing meals.

Thats enought of me waffeling. Now off to try and plan what I am going to eat for the next 2 days something I never done.

Hi there, i was in the same situation with meds but since coming off them I am 1lb away from previous target. I was lucky that once meds were out of my system my appetite was practically non exsistant which helped kick start my motivation.

Just wishing you all the best and hang in there, we're all with you here, good luck xxxxxxxxxx

TakeItEazy

Today I have mostly been eating:

B - weetabix milk [a] coffee

L - chicken, new pots, b/egg, mixed salad, beans, exlite s/cream [2]

T - pineapple + muller [feeling a bit queasy]

Snacks - nothing, been asleep most of day feeling yuk

Syns - 2 [even with fish n chips yesterday I hopefully have snuck in under weekly syns JUST]

Off to watch the new Sherlock Holmes series, hope its as good as it looks.

chops22

TakeItEazy wrote: »

Today I have mostly been eating:

B - weetabix milk [a] coffee

L - chicken, new pots, b/egg, mixed salad, beans, exlite s/cream [2]

T - pineapple + muller [feeling a bit queasy]

Snacks - nothing, been asleep most of day feeling yuk

Syns - 2 [even with fish n chips yesterday I hopefully have snuck in under weekly syns JUST]

Off to watch the new Sherlock Holmes series, hope its as good as it looks.

Ohh sounds good, I am of to look it up, love Sherlock H
Good luck at comming in under your syns x