Brand new thread for Slimming World support

janiebaby29

Green day

B 28gm All bran HEXB with chopped banana and milk from HEXA

L brown rice and lentil salad with free salad veg
Activa FF yoghurt

D 85gm ham HEXB, SW chips and salad
Strawberries and muller lite
im stuffed and couldnt eat all my dinner ,
syns were a frozen cadburys fudge and 2 rich tea biscuits

TakeItEazy

RE Sherlock Holmes, was good once I got my head around the fact its set in modern day. If you take it at face value it was really good, was even funny in places. looking forward to the next episode.

jillymit

Good morning everyone. Just reporting in. Where did that weekend go?

I've just had my bran flakes. I've got my salad, very low fat cottage cheese, fruit and shape yoghurt all packed up ready for work.
The Quorn sausages are out of the freezer for tonight's bangers mash and beans frenzy. Chuck in a bit of veg somewhere and I'm all set for the day!

I'll just give my halo a quick polish, ha ha!

Have a great day everyone, we can do it one pound at a time! (although half a pound is still a loss) :j

Weighing in tomorrow night.

lynzpower

Hi gang, glad to see everyone doing ever so well.

Weigh i this morning, I have managed a further 1lb loss.
I am definately looking more "defined" in the waist area and Im sure my "eating everything in sight" and general binging was to do with the contraceptive crossover and eating bread 3 days on the trot.

I havent eaten bread for a week ( ish) now and I feel like I have not go "the demand" I had before.

Yesterday did well as had
Pineapple, rasps & muller ( large amount lol)
Couple of cans of Diet coke
Loads of water
Couples of teas & coffees with my HEA skim milk
Lunch was nandos with the peas and corn ( im calling that 3 as apparently theres butter in the Peas- im having the rice next time again lol)
Dinner was the chilli, sweet pot wedges, rice and Quark instead of SC ( all free) 2x taco shells ( 4 total)
Half a muller for pud but I wasnt hungry just wanted a sweet taste


So 7 for yesterday which I was pleased with. There isnt really any junk in the house now, so thats good.

I am thinking of doing a food order today as I need lots of heavy stuff and I cant carry a lot as I have a duff hand, looks like it sainsburys or ocado as Asda dont deliver here

Better get on with it to get a cheap slot!

Have a great day all

lisa26_2

Morning Ladies. I was away overnight on Friday and out all day Saturday. I was good at brekkie and lunch on Friday but had a naughtyish tea then bigger than normal brekkie in hotel on sat, naughty lunch and there was also some cake involved....was good and had a SW friendly tea when I got back though and fully back on plan yesterday. Tea is at OH's parents tonight, hopefully she won't sabbotage me with pie like last time!!! Here's the plan for the bits I'm in charge of...

Brekkie - banana, pineapple, yogurt
Lunch - chicken and stuffing sandwich (HEB + 2 syns), tomatoes, cucumber, celery sticks, yogurt, mixed berries.
Tea - Could be anything!!
Snacks - plums, nectarines.

I'd like to get a walk in too, hopefully I'll have time before tea if OH helps me with my flylady duties when I get home from work!!!!

dizzyk

Morning All

My Menu today should go something like this:-

Breakfast weetabix (boiling water) activia & rasberries (creature of habit lol) HEA milk for tea drinking

Lunch Some sort of salady affair with egg & maybe ham & yog&mint dressing

Tea Its going to have to be the smoked haddock (yack _pale_, wish I could get excited by fish meals.... but its out of the freezer since yesterday so......new potatoes peas and carrots with a little cheese sauce (gonna look up a low syn version)

My pmt seems to have left the building so Im hoping to be more on track lol :A and touch wood my tum has not been too bad with the food swallowing and pain for the last few days....im hoping the new tabs are working so im going to try varying my diet a bit and including some different foods to see how I handle them.

Righteo off now to do a bit more Ironing then a bit more of my essay have a good morning ladies

Well done Lynz on the 1lb Loss :j:j thats pretty fab!! keep up the good work :T:T
Lisa....Mums/mum in laws were put on this earth to sabotage diets with pies and all things tasty lol:rotfl:

screamer

Hello people, hope you are all well on this fine day :-)

I've finally decided to take the plunge and am starting at Slimming World on Thursday. I have no idea what to expect, I don't know anyone else who's going and I don't know if I can afford it but one thing I am sure of is that I'm massively overweight and I have 12 pairs of jeans that don't fit me anymore and I can't afford to buy new ones lol.

I'm 32 years old. I'm 5ft 2 tall and weigh 11st 7 (I think. My scales aren't that fab!) I was a size 8 this time last year but went on medication and all of a sudden I just couldn't stop stuffing my face. I'm looking at losing about 2 and a half stone, or whatever people suggest is my ideal weight. When I was younger I did WW and was told my ideal body weight was 8st 4. I have been that weight a few times and I look anorexic so I'm thinking 9st is probably more reasonable.

Advice, help and support is gratefully received. it's nice to be involved in a thread with no insults, no judging, and with people who really want to make themselves fit and healthier.

OH and I are getting married as soon as we can afford it. I have already bought my dress and like many people who get wed, I've bought one a bit too small for motivation purposes. If I lose 2 and a half stone it will be too big. I'm hoping I can have it altered as it truly is my dream gown.

Anyway, I've got housework to do, so I'll leave you to it. I'll get round to reading the whole thread soon but in the meantime, Good Luck and speak to you soon. xx

bettyB_2

Welcome Screamer and good luck with your weight loss, a wedding dress is the ultimate inspiration! Hopefully you will need to get it taken in before the big day

Well done mrs M and everyone else who has seen a loss.

dont have enough food in the house for a plan today - just going to see what I can cobble together and try to stick to Sw principals!

lynzpower

screamer wrote: »

Hello people, hope you are all well on this fine day :-)

I've finally decided to take the plunge and am starting at Slimming World on Thursday. I have no idea what to expect, I don't know anyone else who's going YOU KNOW US NOW! and I don't know if I can afford it but one thing I am sure of is that I'm massively overweight and I have 12 pairs of jeans that don't fit me anymore and I can't afford to buy new ones lol.

I'm 32 years old. I'm 5ft 2 tall and weigh 11st 7 (I think. My scales aren't that fab!) I was a size 8 this time last year but went on medication and all of a sudden I just couldn't stop stuffing my face. I'm looking at losing about 2 and a half stone, or whatever people suggest is my ideal weight. When I was younger I did WW and was told my ideal body weight was 8st 4. I have been that weight a few times and I look anorexic so I'm thinking 9st is probably more reasonable.

Advice, help and support is gratefully received. it's nice to be involved in a thread with no insults, no judging, and with people who really want to make themselves fit and healthier.

OH and I are getting married as soon as we can afford it. I have already bought my dress and like many people who get wed, I've bought one a bit too small for motivation purposes. If I lose 2 and a half stone it will be too big. I'm hoping I can have it altered as it truly is my dream gown.

Anyway, I've got housework to do, so I'll leave you to it. I'll get round to reading the whole thread soon but in the meantime, Good Luck and speak to you soon. xx

Your about the same as me I am 5 foot 1.

I am weighing in this morning at 8stone 13 but I definately have a bit more to lose, I dont know whether Im carrying a lot of extra water at the mo or what. I reckon another 2.5lbs and im there. But everyones different im only small boned so I carry it on my !!!! more than anywhere. ( trouser shopping hell)

I lost a 1lb last week easy enough, so in a few weeks I should be bang on and ready to maintain ( I have never maintained in my life so I hope SW as its not a diet, might be better.

I know I wont get much sympathy for this ( lol) but the size 10 dress I bought for wearing to my sisters wedding is now too big.Its a boob-tube style dress and the busty- bit is loose and falling down.

Gutted as I just cant afford to buy another one and Im def not a size 8 yet either sorrfy I know how stupid that sounds. I never thought Id have this dilemma put it that way :rotfl:

Never mind, Im sure worse things have happened. I guess I could just scoff out on loads of syns to make the dress fit again but that is dodgy ground!

:think:

mummytummy

Hi everyone, can i join in too please? been following this thread for some time and go to local S/W.

Like everyone i stuggle a bit but need to get my backside into gear as got a big family holiday coming up at the end of the year and i know if i don't do something i'll be a right misery as i won't feel good about myself.

I weighed in at the end of may at 13st 7lbs (currently 13st 2.5lbs), i'm 5ft 4ins and want to lose at least 3st, at the moment i'm plugging towards the 10% first which seems a heck of a long way away.

apologies if i've waffled a bit:wave: