Brand new thread for Slimming World support

dizzyk

well done on the loss whilst entertaining guests! :T Have a good time on your hols and make healthy choices.....but not too healthy so it spoils your trip lol

dizzyk

My evening meal didnt go to plan as my stomach was playing up again and the smoked fish and mash was just sticking as I tried to swallow :mad: so I ended up having scrambled egg and tinned toms....boring but edible....followed by ff activia and rasberries.

today will be

breakfast weetabix HEB (boiling water) rasberries ff activia
HEA milk - teas thru day

Lunch lettuce tom cucumber ham egg ff yog+mint sauce

Tea ?? not sure yet....maybe some homemade carrot+coriander soup and a jacket with cottage cheese

Treats kitkat 5 1/2 (emergency curly wurly for pmt monster :eek: 6)

lynzpower

LIsa, I feel for you with the fish :eek: I had mine last night and picked all the crumb off, it wasnt that nice even

In error I have bought the choc orange alpen lites, they are not so good either!

Was it you asking about *week dizzy ? I am on both the implanon and the depo for another week (overlap) and I cannot stop eating. I am just about managing to broadly (!) keep within syns but I have to make sure i stick to it today and carry on. Need to go to shops today to get yet more food as I seem to be going through it at a rate of knots!

Today will be

PIneapple, strawbs, cherries and muller

Lunch: Egg mushrooms and beans

Dinner- chicken & mushroom lasagne made with leftover chicken, and a mushroom sauce I made with lots of mushrooms and onions and FF CF ( 1syn for the teaspoon of flour i used in it) I might have a garlic bread slice from the freezer (5syns Iceland)

HEA MIlk in my morning tea & scraping of cheese on the top of the lasagne
HEB - Alpen lites as ever!

I may save my syns for snack a jacks.

Will be shopping for more fruit, diet coke, and to take a bag of clothes that are far to big for me now ( and I wont be growing back into them) to the charity shop :j

MrsM your photos look fantastic! I might take few snaps of mine too but dont hold your breath as I tend to burn stuff :rotfl: Great idea to have the dip with crudites, ( is it wrong I have always had dips with crisps or tortilla chips ) It looks so fantastic and YUMMMMM

Have a great slimming world day everyone! x

trixietoes

It's deff going to be a slow week for me this week so I don't expect much at tomorrows WI... oh well as long as I don't put on again this week.:)

Today (GRN)
B - SF fried egg (F) Mushrooms (F) tomato (F) 2 x 400g toast (B) 5g Butter (1.5)
L - Ratatouille leftover from tea dinner last night (F) Couscous (F) Salad (F) LF Mozzarella (0.5 A)
D - Veggie Chilli (F) brown rice (F) salad (F) LF Mozzarella (0.5 A)
Snx - Banana, yoghurt & granola pudding (6) 3 Ryvita (B) Garlic Quark (F) Cheddar (A) tomato & cucumber (F) Pomegranite (F) :T

Drinks - 2litres water, Black coffee x1

Syns = 7.5.

MrsM - your meals look soooo nice I wish I could do that too. I'd be really happy being served your food in a restaurant.

TakeitEazy & BettyB - I too have a little notebook. It helps me look back to weeks where I lost more. My 3lb loss week I will be repeating next week - fingers crossed it has the same affect.:D

Vixie_Pixie - Yes I find that the week before * I am ravenous and need to eat everything in sight! And (too much info sorry ) I don't tend to 'go' very much either.

Consultant31 - Those pate's and dips sound yummy. I'll have to get my blending stick out! Thank you. :T

Have a good day everyone xx wish me luck with my Pommegranite (I'm a bit scared of it LOL)

dizzyk

Lynz yup my oh says he darent sit still too long in case I start chewing on his arm on *week (that and my bad moods that I dont seem to notice lol )

Bettyb have you tried the WW dessert style 4pack yoghurts? the cheesecake ones in those are really nice ane theyre syn free....bonus :j

Trixie My 3rd time to Mexico.......Cant wait, But this time I dont want Greenpeace coming to tow me back out to deeper water lol !!!! :eek:

lynzpower

Bettyb have you tried the WW dessert style 4pack yoghurts? the cheesecake ones in those are really nice ane theyre syn free....bonus

Are they really syn free :j

Ive been eating these occasionally and "not counting them" and pretending to self they are free

The apple one is really nice, with they did that in a 4 pack

yoemma

morning all! WI tonight, feeling slightly nervous but also very annoyed this morning! OH picked up activia yoghurts from the shop but they're not f/f - 3 1/2 syns per pot. i'm not mad keen on yoghurt anyway, it's just a filler so won't be touching these. can think of many better ways to spend my syns.

just going to read back to see what everyone is up to. xx

janiebaby29

Just reporting in to say I've lost 2lbs this week !!! making a total of 5lbs in 2 weeks :j
Aiming for 2lbs next week to make it up to 7lbs !!! fingers crossed !!

lynzpower

well done janie :j

laura2481

janiebaby29 wrote: »

Just reporting in to say I've lost 2lbs this week !!! making a total of 5lbs in 2 weeks :j
Aiming for 2lbs next week to make it up to 7lbs !!! fingers crossed !!

Well done :j:j