Brand new thread for Slimming World support

lynzpower

Thanks
I am not giving up aspartame as I dont see a particular problem with it, its only cos im poor! the idea of never driking it again is quite horrendous, love the stuff, really. Like what do you have with Jack Daniels if not coke!

dizzyk

lynzpower wrote: »

Thanks
I am not giving up aspartame as I dont see a particular problem with it, its only cos im poor! the idea of never driking it again is quite horrendous, love the stuff, really. Like what do you have with Jack Daniels if not coke!

Ice & extra JD ??? :rotfl:

TakeItEazy

Evening all, well done LOSERSSSS

Today has been informative if nothing else, don't feel I got much 'work' done as morning was spent in begining of term meeting. The good thing was everyones interest in sons results [he went to the school so everyone knows him] and all the congrats on my weight loss. I didn't think there was much difference between now and when we broke up as only 5lb difference.
To be honest [can't believe I'm saying this] It got a bit wearing after a while, I felt as though I had done something wrong by losing so much weight. I began to feel like people were implying I was too thin. Don't know if that makes sense but as I've been a bit stressed recently my minds working in an odd way . Oh and its * week so blame that too .

One of the teachers 'bought' a yoga session at an auction of promises so guess what I will be doing tomorrow :eek:. I really don't know what to expect so I may just lie on the mat .

lynzpower

To be honest [can't believe I'm saying this] It got a bit wearing after a while, I felt as though I had done something wrong by losing so much weight. I began to feel like people were implying I was too thin. Don't know if that makes sense but as I've been a bit stressed recently my minds working in an odd way . Oh and its * week so blame that too .

I totally know what you mean here, I have had this to

Put me in mind of an old phrase "you cant win for LOSING!"

GlasweJen

Another pound off at class this week, 2lb off my stone and a half award - still not managed to work out a target.

Todays meals were:
breakfast: cup of coffee (black), banana
lunch, free curry, boiled rice, salad, diet coke
dinner, free chilli, boiled rice salad, diet irn-bru

syns for the day were smart price mini trifle (5 syns) and whatever i have after boxing.

DayDreamBeliever_2

Hi all, massive well done to the losers and *positive vibes* to those in need atm!

Todays food has been: (EE as usual)

Breakfast: Weetabix (heb), Soya Milk (hea).

Snack: Grapes.

Lunch: Lettuce, Tomatoes, Peppers, Cornichons, Pickled Onions, Grated Carrot, Chicken and hellmans low fat vinegarette (0.5 syns)
HD Melon, Raspberries, Kiwi and Mango.

Snack: 10 calorie cup-a-soup (0.5 syns)

Dinner: Lamb Chop, Green Beans, Cabbage, Sweetcorn, Cauliflower, 2 New Potatoes and Gravy (0.5 syns)
Blackberries.

Gonna have a packet of french fries (4.5 syns) later after i've walked the dog.

Have drunk 3 litres of water today so all in i'll have had 6 syns.

eveie189

Evening all,

It's been a pretty rough day today and I am only on day 2. As you can see below I have been eating ok but my Amazon order came through that I ordered before i started the plan. it' includes the books 'the takeaway secret' and 'Ben and Jerry's ice cream recipes'. I think I am gonna have to find a way to adapt some of the recipes so I don't feel left out and of course if I have any success with this I will post the recipe.

B - syn free sausages, bacon, 2 w/m toast (HEB), light marg (3), egg

L - Banana, Muller light, apple and pear.

T - Chicken, light mayo (4), brown roll (6), lettuce

Snacks - Milk for tea (HEA), 28g Weetabix (HEB) and milk (HEA)

gunsandbanjos

lynzpower wrote: »

Like what do you have with Jack Daniels if not coke!

Have an Apple Jack:p Jack and apple juice is yummy. I know apple juice is synned but at least no aspartame.

lynzpower

There is no point in being worried about aspartame (and of course nothing has been proven, only disproven) when you have smoked for 15 years off and on

Just IMO!

flutterbyuk25

Can someone please run this through the syns calculater on green day. Free food is pasta, tomatoes and onions.

energy (kcal) 597
carbs 17.3
protein 116.7
sugar 11.4
fat 6.6
sat. fat 0.9
salt 1.6

Let me know if you need anymore info.

Thanks

x