Brand new thread for Slimming World support

Crisp_£_note

Niandra_ wrote: »

:grouphug: for dizzy (does anyone else think this looks a bit dodgy or is it just my mind?!) It's meant to be a hug!! x

Yes I do too

dizzyk

LMAO NIANDRA yup I always think that too :rotfl: thanku tho it did make chuckle a big bit !! x

blackberry-rum

Niandra_ wrote: »

Thanks Mrs M, I can't wait for the book to come now then I can try new things I love Beef Stifado!!. I absoultely love reading recipe books, the problem is its a nightmare for SW. Got the Nadia Sawalha one which is middle eastern food, all amazing looking scrummy food but not many recipes that I could even try and make SW friendly, and don't even get me started on the Nigella Christmas book :eek:
I am trying to decide if the Curry Heaven book is worth buying and maybe the extra easy one too maybe I should stick to just one for now.....

:grouphug: for dizzy (does anyone else think this looks a bit dodgy or is it just my mind?!) It's meant to be a hug!! x

its just you, Niandra (tee hee) - I agree with a group hug for Dizzy though, that way we can stop her toppling over xx

fitorbust

I have the Curry heaven book and use it a lot - the recipes are really authentic, and the onion bhajis are fab and only one syn per serving. I did a dinner party from the recipes the other week and got rave reviews.

Having a good SW world day so far - met my friend for lunch and had a mozzarella and tomato salad. Have just been to the dentist for a big filling so have V numb mouth so that's stopped me munching.

My DH has made the dynorod soup whilst I was out and it looks gorgeous - he is now scared after seeing what goes into it.:)

Yoemma - sorry to hear your news - I agree with the other poster - you need time alone to get to like/love you, then you'll be ready to dust yourself off and jump back on the horse again ( so to speak!!).

Hey ho.

Lesley x

:kisses:

Is it me or is that one worse than the group hug one??:)

Niandra_

dizzyk wrote: »

LMAO NIANDRA yup I always think that too :rotfl: thanku tho it did make chuckle a big bit !! x

Hahahaha! Even better if you hold your cursor over it it says 3some! Wahaaay!!

Well thats it for me today ladies and gents, will be back online in the morning with hopefully a better attitude than I had over bank holiday.
Bye for now x

Niandra_

fitorbust wrote: »

I have the Curry heaven book and use it a lot - the recipes are really authentic, and the onion bhajis are fab and only one syn per serving. I did a dinner party from the recipes the other week and got rave reviews.QUOTE]

Thanks lesley, think I may have to get that ordered tomorrow, i do love curries so be great to have more inspiration other than the usual ones I make

Crisp_£_note

:think: Am I actually understandig this SW stuff?

Today I have had

B cholesterol lowering youg drink (Tesco own)

L small tin WW country veg soup

and for

D Baked spud with tuna, sweetcorn & mayo (Tesco filler pot)
plus tube Primula squeezy cheese n chive.

As a snack treat later I am going to have Mango slices with Fromage frais (Tesco LC ).

:huh:

:j Have completed my total 1 hour (1 x 30 + 2x 15 mins) on the exercise bike for today though though. Saddle sore and wondering what I can do to prevent the discomfort.

Thanks

fitorbust

Niandra_ wrote: »

fitorbust wrote: »

I have the Curry heaven book and use it a lot - the recipes are really authentic, and the onion bhajis are fab and only one syn per serving. I did a dinner party from the recipes the other week and got rave reviews.QUOTE]

Thanks lesley, think I may have to get that ordered tomorrow, i do love curries so be great to have more inspiration other than the usual ones I make

And if you are a Costco member they often have Slimming World cookery books at half price - that's where I got most of my collection.
L x

fitorbust

Crisp_£_note wrote: »

:think: Am I actually understandig this SW stuff?

Today I have had

B cholesterol lowering youg drink (Tesco own)

L small tin WW country veg soup

and for

D Baked spud with tuna, sweetcorn & mayo (Tesco filler pot)
plus tube Primula squeezy cheese n chive.

As a snack treat later I am going to have Mango slices with Fromage frais (Tesco LC ).

:huh:

:j Have completed my total 1 hour (1 x 30 + 2x 15 mins) on the exercise bike for today though though. Saddle sore and wondering what I can do to prevent the discomfort.

Thanks

I hate to mention this, but someone did to me the other day and I really appreciated it. There are some syns in your menu - the soup is 4.5, the tuna filler is 1.5 per spoonful, and the cholesterol drink is 4.5, and the cheese is 3.5 per 28g, that could soon mount up.
I did this before and thought I knew best, and substituted left right and centre, and here I am back again with my cap in hand realising that they do know best!

The dynorod soup is awesome - it is just like Heinz mixed veg as you said Dizzy - very comforting. Can I put it down as a super free food? I am really enjoying the extra easy plan!

L x

dizzyk

fitorbust wrote: »

I hate to mention this, but someone did to me the other day and I really appreciated it. There are some syns in your menu - the soup is 4.5, the tuna filler is 1.5 per level tbl spoonful, and the cholesterol drink is 4.5, and the cheese is 3.5 per 28g, that could soon mount up.
I did this before and thought I knew best, and substituted left right and centre, and here I am back again with my cap in hand realising that they do know best!

The dynorod soup is awesome - it is just like Heinz mixed veg as you said Dizzy - very comforting. Can I put it down as a super free food? I am really enjoying the extra easy plan!

L x

CRISP£NOTE
Hey thanks....I was trying to log onto SW website to syn everything up there for Crisp£ but you beat me to it :T also theres really no fruit or veg in there apart from what you're going to have for your snack/treat, you need to have 1/3 fruit veg as part of what you eat.

ForB
Yes the dynorod soup can go down as your superfree intake. Today ive only eaten superfree so far....fruit & yog for brekkie then 2 bowls of dyno rod after hosp (to finish pan and make more) plus 3 plums.....then tonight when OH gets back I'm doing HM syn free sausage with chips&beans (cos ive had well over 1/3 superfree thru the day ;)and im wanting some comfort food as im a little stressy :mad: )

The soup is amazingly yummy aint it