Brand new thread for Slimming World support

dizzyk

im sure theres not one of us thats a full shilling on this thread lol

dizzyk

blackberry-rum wrote: »

Niandra where are you? The one (big) onion bhaji I made from your recipe was DIVINE and I shall certainly be making more and more and more! Thank you

PS I added a little marigold stock powder to the mix, just because I like to add it to nearly everything

experiment: :O
ignore experiment please.

did you make the ones from smash or the ones from chick peas? the smash ones came from Lynz it was the chickpea ones from niandra.....im waiting to try them out too just bought some stuff today. what is marigold stock??

dizzyk

shazbo wrote: »

i know i have seen on here how to make an individual pizza that is not too bad on the syns but i cant find it, my daughter has offered to cook dinner tomorrow but thats what she wants to make and im not about to turn her down, so can anyone help please?

[FONT=Arial, Helvetica, sans-serif]This [/FONT][FONT=Arial, Helvetica, sans-serif]Roast Vegetable Pizza recipe at only 4 Syns per serving is a yummy way to cut out the Syns and try some ‘different’ kinds of topping (anchovies optional!).[/FONT]

[FONT=Arial, Helvetica, sans-serif]Serves: 4 [/FONT]
[FONT=Arial, Helvetica, sans-serif]Syns per serving: [/FONT]
[FONT=Arial, Helvetica, sans-serif]4 Syns on Original, [/FONT][FONT=Arial, Helvetica, sans-serif]Green[/FONT] and Extra Easy

2 open cap mushrooms
1 courgette
1 red pepper
1 yellow pepper
1 small onion
4 tomatoes
2 garlic cloves
Fry Light
142ml/¼ pint passata
1 tablespoon white wine vinegar
113g/4oz pizza base mix


1. Prepare the topping ingredients; thickly slice the mushrooms and courgette; deseed and roughly chop the peppers; slice the onion; finely chop the tomatoes and crush the garlic.
2. Preheat the oven to 200C/400F/ Gas Mark 6. Place the mushrooms, courgette, onion and peppers on a baking sheet, spray with Fry Light and roast for 25 minutes.
3. Meanwhile, place the tomatoes, garlic, passata and vinegar in a saucepan and slowly bring to the boil. Simmer for 20 minutes until thickened. Then allow to cool.
4. Add 5 tablespoons warm water to the pizza base mix and knead for 5 minutes. Then place in a bowl, cover with cling film and leave in a warm place for 25 minutes or until nearly doubled in size. Knead on a lightly floured surface, then roll out to approximately 32cm/13ins x 25cm/10ins and place on a baking sheet. Make a 1cm/0.5in rim around the edge by pressing into the dough with your fingers.
5. Spread the tomato sauce over the base, arrange the vegetables on top, spray with Fry Light and bake for 10 minutes until the pizza base is cooked. Serve immediately.

shazbo

dizzy can she use a bread mix?

shazbo

dizzyk wrote: »

im sure theres not one of us thats a full shilling on this thread lol

Surely there has to be 1:rotfl:

dizzyk

shazbo wrote: »

dizzy can she use a bread mix?

I cant see why not....It will be same ingredients just different rising/proving for bread

shazbo

dizzyk wrote: »

I cant see why not....It will be same ingredients just different rising/proving for bread

i meant to ask if i would be able to use the bread as a HEb to cut the syns down?

turbo5019

Evening all. Well I just did a long post and it went :mad:
Now for a short one
Beakfast- mushrooms, sausages, bacon, eggs, tomato sauce 1syn
Lunch- salad, turkey breast slices, potatoes HB mayo 2Syns
Tea- Bolognais runner beans carrots Jacket potato HB cheese HA
Snacks- crab sticks, yoghurts x 3 biscuits 3 syns, tub of cherries
I feel total stuffed still got a HA to have.
Now I must get off this computer and do the ironing or the kids have no clothes for tommorrow.

shazbo

be back on again later, going to put littleun to bed

dizzyk

shazbo wrote: »

i meant to ask if i would be able to use the bread as a HEb to cut the syns down?

:cool:
mmm?? dunno? is it wholemeal bread mix? if so I should think so, maybe someone else may chip in with another point of view to confirm