Brand new thread for Slimming World support

Vixie_Pixie

dizzyk wrote: »

the fairies stole the rest of me !! little blighters

damn fairies.....

chops22

Feel very pleased, went out last night and had 5 vodkas in massive glass with diet coke...so only used 12.5 syns.

Had saved my A and B, so came home and had cheese on toast!! I am really enjoying my food and life at the minute...but if I dont loose some weight this week..I will eat a skinny person!!!

blackberry-rum

credit_crunch wrote: »

thanks trix -just looking through my book - how do you know what super free foods are - those with 'ss' symbol i take it?

i never noticed the 1/3 plate with ss free foods until reading it on here!


just found the puff pastry on sw website as 4205 syns - i guess il not be eating too much of that lol!

CC: just in case no-one else has responded (not finished reading back posts yet) SS = superSPEED, not superfree. So they'll speed up your loss if you eat plenty of them. Super FREE foods are the ones that are free on both the old Red plan and the old Green plan, and are most fruits and vegetables (but not pulses, potatoes, parsnips, because these are NOT free on Red). It does sound confusing, and having superspeed and superfree is possibly not a good choice of names! Lots of the fruits and vegetables are both superspeed & superfree, and the single s = speed, so not superspeed but still speed so still useful iyswim :rotfl: I'm out of breathnow.

MRSMCAWBER

Evening everyone...

Well done on the losses :T

and :dance:for takeiteazy what an amazing feeling it must be...well done!!!

I was up at 5am this morning for a walk around the golf course with hubby -so by lunch tme I had clocked up over 14,000 steps :j
righty-ho



My meal plan for today is:-

• banana
• 2 peaches
• roast chicken
• 198g steamed potatoes (B)
• big salad
• fresh apricots
• nectarines
• lean lamb steak
• 1/4tsp oil (0.5) -to stir-fry
• onions
• mushrooms
• peppers
• mange tout
• broccoli
• baby corn
• 250ml semi (A)
• 1tsp camp (0.5)
• 1 fibre plus (B)
• 250ml semi (A)
• 1tsp camp (0.5)

So thats my A+Bs used but only 1.5syns -but I will let myself off as I have done much better at using more syns this week

ooohhh I don't know if anyone has tried the Danone activia zesty lemon yogurts? but they are stunning really creamy in texture and sharp with lemon zest in mmmm and they are 2.5syns a pot (my usuals are 8syns )

Right Im off to do dinner mmm
Have a lovely evening everyone....

blackberry-rum

Now, who was on about stir fries? I had one for lunch with Blue dragon wholemeal noodles (really nice, and £1 for five helpings in our local cheap store), and I used sliced green beans, cucumber in strips, garlic, ginger, chilli, sliced mushroom, chopped mangetout and chopped baby sweetcorn, all micro-d with 1 syns worth of oyster sauce, 4 syns worth of sesame oil and some free soy. All cooked and being eaten within 5 mins, and YUMMY. Better go and get those trial bhajis on the go, now

PS glad you told me that is a pic of feet, I was squinting and could see a dragon for some reason!

kaja_neale

I hope you lot don't mind me joining in! You seem like a friendly bunch

I started SW about 8 weeks ago, it was going well and then I went to Florida for 2 weeks......enough said

I'm going to re-join next Tuesday but wanted to check a few things before then, if thats ok with you all??

How many syns in -

Uncle Bens Savoury Chicken Rice (microwavable pouch)
Curly Wurly (standard bar)
Mullerlight Strawberry Cheesecake Flavour

Thank you so much & hi again!! :j

kaja_neale

dizzyk

blackberry-rum wrote: »

I just loved investigating those bags when I was little and being able to have lots of new outfits. And, best of all, once the cousins were teens, some of the sweaters had SWEAT STAINS under the arms and I thought that made ME look older . (we are talking about 50 yrs ago here; I've grown out of that idea now
QUOTE]

Im really rather glad thats a habit you grew out of
LOL

shazbo

Welcome kaja, i cant help with the syns sorry but lots on here can

dizzyk

chops22 wrote: »

am really enjoying my food and life at the minute...but if I dont loose some weight this week..I will eat a skinny person!!!

I really hope you do lose some this week chops but if not.....................................Well thats me safe then

dizzyk

blackberry-rum wrote: »

PS glad you told me that is a pic of feet, I was squinting and could see a dragon for some reason!

Im only a dragon when Iv got PMT according to the oh ..........oh and if Iv run out of kit kats too:eek: