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Comments

  • shazbo
    shazbo Posts: 576 Forumite
    Thanks dizzy,

    The risotto has per 120g prepared 6.6g protein, 97g Carbs and 3.8 fat
    [STRIKE]Shazbo[/STRIKE]


    Sealed pot number 818- target = anything will do
    AD 31/7/10 :D
  • dizzyk
    dizzyk Posts: 4,101 Forumite
    shazbo wrote: »
    Thanks dizzy,

    The risotto has per 120g prepared 6.6g protein, 97g Carbs and 3.8 fat
    on ingredient list what is the 1st item on the list?
  • shazbo
    shazbo Posts: 576 Forumite
    Risotto rice (86%)
    [STRIKE]Shazbo[/STRIKE]


    Sealed pot number 818- target = anything will do
    AD 31/7/10 :D
  • dizzyk
    dizzyk Posts: 4,101 Forumite
    shazbo wrote: »
    Risotto rice (86%)
    duh!!!! and the kcalper 100g:o?
  • shazbo
    shazbo Posts: 576 Forumite
    Also, i dont know if anyone knows this but t what age are children allowed to follow this plan and what are the differences between this and what they would be allowed?
    [STRIKE]Shazbo[/STRIKE]


    Sealed pot number 818- target = anything will do
    AD 31/7/10 :D
  • dizzyk
    dizzyk Posts: 4,101 Forumite
    shazbo wrote: »
    Also, i dont know if anyone knows this but t what age are children allowed to follow this plan and what are the differences between this and what they would be allowed?

    I need the kcal per 100g to finish calculating that meal then Il have a look about the kids thing;)
  • shazbo
    shazbo Posts: 576 Forumite
    130kcal per 100g

    but i gave you the totals for the whole pack so in case you need that it is 448kcal for 120g as prepared
    [STRIKE]Shazbo[/STRIKE]


    Sealed pot number 818- target = anything will do
    AD 31/7/10 :D
  • dizzyk
    dizzyk Posts: 4,101 Forumite
    shazbo wrote: »
    130kcal per 100g

    but i gave you the totals for the whole pack so in case you need that it is 448kcal for 120g as prepared
    no thats fine wont be a mo ......feel lika a scientist lol:rotfl:
  • dizzyk
    dizzyk Posts: 4,101 Forumite
    ITS FREEEEE on green AND ee :j:j:j

    Il look up what I can find out about the other now
  • shazbo
    shazbo Posts: 576 Forumite
    excellent, thank you:j:j:j:j
    [STRIKE]Shazbo[/STRIKE]


    Sealed pot number 818- target = anything will do
    AD 31/7/10 :D
This discussion has been closed.
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