Brand new thread for Slimming World support

shazbo

Thank you, ive had a look and adapted a chilli recipe from the SW website, just one question though, can you re-freeze quorn once youve made a meal with it? like you can with beef

dizzyk

susan6780 wrote: »

Niandra_ wrote: »

if we're openly talking about poo now can i say that when i started SW i had bad farts and diarhoea,how bad must my diet have been before? i also find that if i do lots of red days that i get constipated too,water water water is the answer,boring i know or those yummy chocolate ex-lax will work a treat,i used to eat a handful a couple days before a hot date to flatten my belly,the things we do! what was all that about? :rotfl:

LOL :rotfl::rotfl: Ur insane....but keep em coming talking of poo.....My oh has always told me im full of sh*t anyway LOL :D

dawnteabag

shazbo wrote: »

Thank you, ive had a look and adapted a chilli recipe from the SW website, just one question though, can you re-freeze quorn once youve made a meal with it? like you can with beef

I don;t know what the officical answer on this is but I have done so since quorn first came out with no ill-effects

shazbo

dizzyk wrote: »

My oh has always told me im full of sh*t anyway LOL :D

you want to get rid of that, youll be far closer to your target:rotfl::rotfl::rotfl:

susan6780

shazbo wrote: »

you want to get rid of that, youll be far closer to your target:rotfl::rotfl::rotfl:

poor Dizzy,she might not be finished with him yet! :rotfl:

dizzyk

shazbo wrote: »

you want to get rid of that, youll be far closer to your target:rotfl::rotfl::rotfl:

good answer Shazbo LOL :rotfl:

dizzyk

susan6780 wrote: »

poor Dizzy,she might not be finished with him yet! :rotfl:

Who started with the toilet humour ????? oh I might have guessed.....missy susan LOL Bad Susan Naughty Susan.....go to the naughty step :rotfl::rotfl:

Niandra_

dizzyk wrote: »

niandra
do you hae a recipe for your raita ???......do you want a lodger LOL:rotfl:

Not a recipe as such, i normally measure things by eye and make up as I go along but this is what i do...
Chop (about half) cucumber quite finely or grate and put in a sieve with some salt and leave for half an hour to draw out the water. Dry on kitchen roll and mix in a bowl with VLF natural yogurt (again i don't know the quantity just keep adding and tasting) and finely chopped spring onion, i have also used normal onion grated, then add fresh mint or corriander finely chopped
I probably need a lodger with the amount of food I make, never been good with portion control!

dizzyk

Niandra_ wrote: »

I probably need a lodger with the amount of food I make, never been good with portion control!

keep on with the recipes and you'll wake up one morning with a queue of us on your doorstep lol :rotfl:

dawnteabag

dawnteabag wrote: »

Whilst I remember, don;t know if this has been mentioned before but if any of you have costco membership they have a catering pack of the AH couscous - for about £6-8. It some with a little scopp for measuring out indivdual portions and I vaguely remember it having 50 portions in (but I'm at work now so I can't actually check that until I get home)

Well I had my blowout yesterday - enjoyed it immensely, an am back on the wagon this morning.

I double checked that AH couscous - it's the Spice Sensation one and has 30 portions in so still very good value for money.

Will post my food diary when I get home as I have no idea what to have for tea at present - I'm thinking probably quorn bolognaise.

I'm having an EE day because I was a tad hungover this morning and needed the reviving power of a bacon butty. I tried to stay as close to plan as poss so all fat removed and was in a wholemeal breadcake (don't suppose that would count as a HEB would it?)

Also had some grapes, a weetabix bar to maintain sugar levels (3.5 syns) and am now on to a lunch of AH couscous with tomato and onion salad, followed by pineapple.

Mid afternoon snack will be a banana and I'm planning to go the gym on the way home from work (headache permitting). I was good and walked into work today (2 miles) though so maybe it wouldn't be too much of a disaster if I didn't go to the gym