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well done that woman,
i started to work at 'the golden arches' today and was doing really well until my break when they told me i could eat dinner! Anything! so i ended up with a chicken sandwich and a latte,i avoided the chips! it was my first day today so will take a packed lunch in in future!
back on the wagon tomorrow though,my next shift is Sunday,so i shall take some salad :S
:eek: the temptation :eek:
I bet you can have diet coke
did i see that a quarter pounder was 32 syns :eek:
Thats something else I might have been known to have more than one of a day. I gave up all chain fast food ( kfc burger king & mcds) for my new years resolution, I have managed to stick to it so far ( go me) but I am feeling weak for a mcflurry or a Krushem:beer: Well aint funny how its the little things in life that mean the most? Not where you live, the car you drive or the price tag on your clothes.
Theres no dollar sign on piece of mind
This Ive come to know...
So if you agree have a drink with me, raise your glasses for a toast :beer:0 -
well done that woman,
i started to work at 'the golden arches' today and was doing really well until my break when they told me i could eat dinner! Anything! so i ended up with a chicken sandwich and a latte,i avoided the chips! it was my first day today so will take a packed lunch in in future!
back on the wagon tomorrow though,my next shift is Sunday,so i shall take some salad :S
Well thankyou kindly pretty lady (you are a lady aren't you? With a name like susan............but then you never know:eek:)
Well I work with children and as yet no temptation to eat any of those, the little darlin's:rotfl:
No advice to offer really just try to stay strongWhen Life Throws You Lemons Make Lemonade0 -
Ive just had a cream cake, Im reckoning it being 13 syns? A M&S cream eclair?
It wasnt that nice, wish Id not bothered lol:beer: Well aint funny how its the little things in life that mean the most? Not where you live, the car you drive or the price tag on your clothes.
Theres no dollar sign on piece of mind
This Ive come to know...
So if you agree have a drink with me, raise your glasses for a toast :beer:0 -
Well, I just had my final WI - lost 1.5lb (although part of that was recovery of the 0.5lb gain last week).
The reason it was my last WI is that I am off to visit friends abroad - I don't have enough holiday days left, so I have signed off till I get back and then I'll re-join. No SW class out there but I am determined to keep to plan as much as poss while I am away - so I am going to be very dependent on you guys to keep me on track!
I have bought three of the SW cookery books to take with me, so hopefully that will help!
xI'm a retired employment solicitor. Hopefully some of my comments might be useful, but they are only my opinion and not intended as legal advice.0 -
Hi, first day today, hope i have done it right, i did EE, breakfast was banana and apple, lunch was a ham roll ( no butter ), dinner was a wholemeal bagel with philedelphia (4 syns I think)and walkers baked crisps (5 syns), snack was 2 babybel 1 HEA, and some strawberries, i couldnt eat anymore but was hoping the wholemeal bagel would count as HEB. Do you think this is ok because i didnt follow the 1/3 plate rule, as lunch was a roll. Not sure how many syns to have but thought 10 as a previous poster had suggested 10. Any tips would be good and i shall try to meal plan properly for next week.
night all
kelly xTreat others how you would like to be treated.0 -
Well done Daisy! And have a fantastic time, you lucky thing!!
I stayed the same today..I am really mad at myself as I have been fantastic every day this week except for Monday ! I have also done loads of body magic!!
So this week I need to do more exercise and no alcohol!LBM Total: £33356 15/11/09 :eek: £6085.63 paid
Pay off 10% by March 2010 (3336) yes!!!:j
Pay 19k by Dec 2010 19000/5732.39 30.12%
DFW Long haulers #198.
23/40lbs0 -
Lostkelly - looks like too many carbs and not enough fruit & veg to me - having said that I've done carp recently - too much wine!!
Lost 1.5 this week 25lbs left to go!!! \\\you've done sooo well looking at your signature. Hey who am I p****d about for weeks should have lost a stone but no!!! Any whoo good luck everyone!!!:D:D0 -
Well thankyou kindly pretty lady (you are a lady aren't you? With a name like susan............but then you never know:eek:)
Well I work with children and as yet no temptation to eat any of those, the little darlin's:rotfl:
No advice to offer really just try to stay strong
yes Lo i am a woman,although not lady-likehow do you resist not eating the children?????? not even the little blonde haired blue eyed ones? or the ones with fat legs?? ye gods you have more will power than i!! :rotfl::rotfl::rotfl:
tbh Mc d isn't really my thing,the chips are lovely and the latte's are yummy,but other than that it doesnt move me,i can't resist KFC though,and i wouldnt stay to plan if i worked there,there is something about the greasy chicken skin that i can't resist,oops,fruit salad alert i think!!!!!:A0
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