Lose weight 30

ducatibabe_2

Hi Kat thanks for the info but I cant get away with WW tried it a few times recently but years ago used to be a SW consultant so I'm used to the plan and like how it works........just need to find my willpower :search:

bex2002

I did send my weight to fredsnail yesterday but will put it up on here for all to see as everyone else is doing the same, i am a very shameful 17st 2lbs and am 5'8''. I have about 7 stone to lose, hopefully this will spur me on even more to have a good weight loss.

puddings_2

victory wrote: »

Was that hunger or more than you needed? Do you feel hungry?

emotional eating not hunger (somebody had just !!!!!! me off) wild and out of control, it was the "other" me doing it, the one that im not proud of!
Cant imagine anybody actually being that hungry! ... after leaving subway (the planned meal) sat outside the pizza shop and had the 2 pizzas then (only because i was too embarrassed to go back in and get more pizza) i went to the chinese instead. Not a good evening that! All the sweet stuff was mainly the following morning :-(

romylou_2

Well done Bex. Seeing it in Black and White helps with the shock Factor. Im here joining in the weight loss journey!

Girls like us will never be "skinny minnies", we just need to take it a day at a time, and im finding this thread a great motivator.

Eric_Pisch

Wow so many new people want to play Biggest Loser MSE :T:T:T

Welcome all.


a lowly loss of 0.8 lbs this week, but it does take me over the 150lb lost mark :j, the body compo scales are saying i lost another 1% in body fat (3.2 lbs, 18% to go now) and put on 1.5lbs of muscle again :eek: , the exciting bit is my visceral fat dropped by 1 :T:j:T, damn that stuffs a bugg3r to lose


I have found a place in london that will do me a bodpod scan for £30 so I am going to try and sort that out next week, will give me a baseline to compare my scales too.

bodpod here


Southern Softy signing up, start weight 328.0

Eric_Pisch

puddings wrote: »

emotional eating not hunger (somebody had just !!!!!! me off) wild and out of control, it was the "other" me doing it, the one that im not proud of!
Cant imagine anybody actually being that hungry! ... after leaving subway (the planned meal) sat outside the pizza shop and had the 2 pizzas then (only because i was too embarrassed to go back in and get more pizza) i went to the chinese instead. Not a good evening that! All the sweet stuff was mainly the following morning :-(

its a one of bad day my little puds, forget about it and push on, you know you can :j

bettyB_2

Glad you still lost something after your bad day puds. Never mind, we all have days where we feel out of control. Last night I ate a load of white bread with butter and jam, sort of a protest against that woman on bbc3 being unhappy with 9st6!! LOL. all it did was make me feel silly though!!

mazza111

BettyB, you know that feeling u had when seeing that girl's weight? I have that feeling seeing ure weight :rotfl::rotfl::rotfl:


Does anyone know of any good toy shops to get a hoola hoop cheapo? Was thinking as most of my weight is belly and boobs I would give this a go, especially as i can't do any of the hard stuff with my dodgy knee.

Sorry, I'm feeling low atm, don't want me to see my weight, never mind anyone else seeing it..... Sorry if it's a cop out but... well, that's just how i'm feeling atm

bettyB_2

mazza111 wrote: »

BettyB, you know that feeling u had when seeing that girl's weight? I have that feeling seeing ure weight :rotfl::rotfl::rotfl:


Does anyone know of any good toy shops to get a hoola hoop cheapo? Was thinking as most of my weight is belly and boobs I would give this a go, especially as i can't do any of the hard stuff with my dodgy knee.

Sorry, I'm feeling low atm, don't want me to see my weight, never mind anyone else seeing it..... Sorry if it's a cop out but... well, that's just how i'm feeling atm

Mazza dont be silly you dont have to show your weight if you dont want to, that's why Fred said to PM her.

God i hope I haven't made you feel as bad as i felt last night! Sorry

I know I dont have as much to lose as some people, or I do but they are smaller numbers to start with. but to be honest it's not so much the weight for me as the physical impact - the tyres around my belly, my bingo wings, the fact that i didn't wear shorts once this summer

Also, as I say I am only 5ft2 - which means my 'normal weight' range starts at less than 8stone, so I feel a long way from healthy and being a short person extra weight really does show. If i was 5ft10 I would prob be a lot happier as my weight would be more evenly distributed. Right now i look like someone tried to shove too much meat into a sausage!

you can usually get hula hoops from pound shops or that kind of 'cheap tat' shop if you know what i mean. good idea for some exercise - i had a go on my sister's hula hoop recently and was shocked to discover I can't make it go round any more! embarrassing!!

mazza111

oh I hear ya, I'm lucky that my legs aint too bad, so can get away with my shorts. Joys of being a postie. It's all the other bits, especially in the middle :rotfl:


Had my first ATOS healthcare meeting over the phone today about my knee (first stage in medical retirement) and have to do no walking duties until I've seen the orthapaedic surgeon, which could talk a while