Lose weight 30

grannynise

Fellpony that is awesomely fantastic. So so so pleased for you. :j:j:j:j:j

beanielou

grannynise wrote: »

Fellpony that is awesomely fantastic. So so so pleased for you. :j:j:j:j:j

From me too xxx

alliwantistosave

Fellpony - I was sending positive vibes today and I am so happy that the treatment is working :j I hope this means it is going to continue and everything is reduced to nothing as quickly as possibly for your DD x

Eric - Thank you for the body fat chart it has made my day after fellpony's news. According to your chart and my scales I am only Overweight and not Obese :j:j Shame I am still Obese according to BMI though Also really glad you have changed you Sig

PinkieB - Well done on your loss If you want this to be included on this weeks chart I would post again on Wednesday but make it big, bold and Coloured to make Fredsnail's job easier. You will also need to let her know if you want to join in with the 5lb per month challenge HTH

Going to try the davina power of 5 abs session tomorrow morning...... I bet I am not going to be happy about it tomorrow evening though :rotfl:

Brighton_belle

fellpony -that is such wonderful news. Thanks for letting us know.
I bet she's a little star with all this.

Beanie - you know it tastes far better then chocolate... really :rotfl:lol. Romaine lettuce, brochli, colliflower, courgette, carrot, sweet potato, onion, celery,pineapple and banana, and a spoon full of honey all whizzed up. A litre a day:D
Certainly getting 5 a day now.

Pinkie - well done. That's fantastic no longer being obese. And alliwant, sounds like you are nearly there.

beanielou

Sounds really fab BB
Any particular reason or just because its yummy?
How ya doing anyway?
Hoping loads better xx

Eric_Pisch

alliwantistosave wrote: »

Eric - Thank you for the body fat chart it has made my day after fellpony's news. According to your chart and my scales I am only Overweight and not Obese :j:j Shame I am still Obese according to BMI though Also really glad you have changed you Sig

ignore BMI it is made up nonsense, and was ignored for over 100 years after it was created

% body fat is the only way to go imo

mazza111

Fellpony Great News :T hope everything continues to go to plan!


BB- Sounds wonderful........



Not been great here this week. Eating cheap as chips the past couple of weeks to try and empty the freezer and save some dosh. Although the freezer still feels like it's over flowing and my purse still seems to be empty.


I think a lot of it has to do with me dreading going back to work today. Tears are so close to the surface. I know it will be ok, probably going to get a warning for being off so long, but nowt I can do about that. Fired off a couple of job applications while I was off, will just need to wait and see if I hear anything back from them.

Anyhoo, best get to work, sounds like such a bad word after my time off

puddings_2

went to see the practice nurse for blood test results yesterday and she said everythings fine but i should make an appt to see the doctor?

so if everythings fine why do i need to see the doc?

i didn't think i was a hypercondriac until that moment!

victory

My card has been cloned and lots of money has been taken out of my account, I am beside myself

sarymclary

fellpony - thank you for sharing your news with us. You must be delighted with DD's progress with her treatment. Here's hoping she continues to battle it successfully and she will be well again very soon. All credit to you that you try to have some focus on your eating still. I don't think I would be able to contend with that also. Can you try to keep your own supply of drinks with you, or a stash in the car to dip into at the hospital? I'm not much of one for sweet drinks myself, so always tend to stick with a plain old cup of tea myself, though machine tea isn't something I can do.

BB - how's the raw diet going? Are you feeling the benefits?

I'm still struggling to find focus. That seems to have been my theme for this year. Yesterday I was attacked by a large packet of Red Sky crisps, and I'm afraid they won! Today I've started as I intend to go on, I have had a bowl of jumbo oats porridge, which has definitely filled me up. I'm convinced I'm not feeling 100% purely down to my weight. I have lots of niggles going on, my back is aching, my legs sometimes too, and even with taking my cod liver oils, starflower and evening primrose oil, it's not so good, although my knees have improved. I have slowly been depleting stocks of anything unhealthy in the house - having the children home for the holidays helped there. I just need to properly meal plan now.