Lose weight 30

victory

Down is great, excellent great, down is the best, keep at it:D

Eric_Pisch

interesting article on HFCS

http://www.princeton.edu/main/news/archive/S26/91/22K07/

puddings_2

ive lost 5lbs this week, though ive changed my weigh in day to coincide with fredsnails chart, so it's actually a little more than a week long this time
Total lost since "day 1" now = 26lbs

Pinkie_B

I am having a tough time diet wise. My OH is Jewish and have been celebrating the new year. I have been cooking all his traditional recipes and trying to resist them,but not doing a very good job :eek:. Must try and sort my head out and restart again as I don't want to get back into my old habits, although a finding it difficult .

I lost 1 1/2 pounds this week

alliwantistosave

I am happily reporting a 3lb loss Thanks Fred :T

I tried to do my old davina power of 5 dvd yesterday morning but it must have got scratched as all it would do is jump So I found another davina DVD that I hadn't tried before (Was a birthday present last year but due to a shoulder injury I couldn't do most of it). So today I am hurting in my abdominal area so it must have done some good :j Will have to repeat this a few times and see if it makes a difference. Also tonight on my super scales my Visceral fat dropped by another 1 so I am super happy as it is in the normal range now. This means my risk of heart probs etc..... has reduced dramatically

Brighton_belle wrote: »

And alliwant, sounds like you are nearly there.

Thanks BB :T but if only ........ I have decided I wont stop until my BMI says I am overweight

puddings wrote: »

i know its probably not the best tv show to watch but has anybody else been following "the great british bake off" ?
i think camp-as-Christmas Edd might win !

I have been watching this I just love to watch cooking shows it is like my guilty pleasure

Pinkie_B wrote: »

Must try and sort my head out and restart again as I don't want to get back into my old habits, although a finding it difficult

Just restart tomorrow as a new day or a new year :rotfl: (Soz for the bad joke) but seriously if you have a bad day just try to get back to normal the next. The quicker you get back on the wagon the less damage is done. Just keep plodding and the weight will come off

Brighton_belle

just a quickie: a sts for me

beanielou

1 ib on this week.

vixarooni

Pinkie_B wrote: »

I am having a tough time diet wise. My OH is Jewish and have been celebrating the new year. I have been cooking all his traditional recipes and trying to resist them,but not doing a very good job :eek:. Must try and sort my head out and restart again as I don't want to get back into my old habits, although a finding it difficult .

I lost 1 1/2 pounds this week

Does he find Borat funny? Its always pondered me if jewish people are offended by it.

Well done on the result!

fredsnail

Here's this weeks chart:



Congrats to our SoTW Puddings.

Well done to our losers and stser and commiserations to our gainers.

This weeks quote "Your goals, minus your doubts, equal your reality." :j

Good luck to everyone for next week. :A

beanielou

Thanks as always fred for the chart.
Love your quotes.