July and Juicy Jettison of Just a Few Pounds!

jack92

Weighed in this morning and have lost 2lbs which I'm really pleased with :j

Despite my best intentions to read through this thread every day or two for motivation, this is the first time in nearly a week that I've had the time to get onto MSE! Glad to see so many of us doing well and best wishes to Dragon that she's back soon.

Nicky
x

Purpleroses

Weighed in this morning and i've lose 6lb! :T:) so shocked i checked 3 times lol! just shows when I focus and cut out the junk i can lose the weight woo!!

Off to the beach for a walk, have a good weekend all

coco1980

weigh in this morning and i have lost 3lbs, oh and i are having a comp to see who can lose a stone fastest as of today so i really want to beat him. my biggest problem is having take away, we are having it way to often and i cant get out of the habit!! i always feel really rubbish afterwards and say no more but cant stop myself:o

Sequeena

Well I weighed myself at my mum's yesterday (I don't have a scale) and I somehow managed to put on 3lbs in one day :mad:

coco1980

Sequeena wrote: »

Well I weighed myself at my mum's yesterday (I don't have a scale) and I somehow managed to put on 3lbs in one day :mad:

from experience you should always leave at least a week between weigh ins and try and do weigh in at same time each week ie morning or evening and never weigh yourself more than once in same day as your weight can fluctuate by 2 - 4lbs due to fluid etc,

Sequeena

coco1980 wrote: »

from experience you should always leave at least a week between weigh ins and try and do weigh in at same time each week ie morning or evening and never weigh yourself more than once in same day as your weight can fluctuate by 2 - 4lbs due to fluid etc,

Thanks, that's probably what it was.

I really should buy my own scales.

coco1980

have decided that i want to lose at least a stone by end of August, oh has promised that if i do so he will buy me my new winter boots:D thats a great incentive for me as i hate spending money on myself:o

taka

:think: My weight loss is very odd... According to my new scales I lost 5.4lbs this week! :eek: Ermmmm I don't think thats actually possible! :rotfl: Maybe I was retaining water last week + new scales... Who knows! Anyhow that puts me 2.75lbs less than 2 weeks ago so I'm happy :rotfl:

Sequeena

I really got out and about today. An hour walk with the dogs this morning then back out for a dog walk with my shepherd and her doggy friends down our local beach :money:

hethmar

Well, I spent 4 hours walking in over 80 degrees heat round the city looking and trying on clothes, sweating like a piglet. In that time, all I had was a glass of water. I got home, had a bowl of soup, a meringue (55 cals) and some greek yoghurt. That, apart from a bowl of porridge for breakfast was all I had and guess what, scales this morning tell me I have put on a pound. Now that just shows you how mad this all this, doesnt it!

But Im still down 2lbs on the start of the month.