June's Joyful Junking of the Excess Poundage

boultdj

:TWell done Dragon, I'v ended up staying the same,scale's thought about going down but decided against it,so I'm hopefull for next week.

taka

Well done Dragon! :T

Weighed in this morning - another 2.25lbs lost! :j

de1amo

i make it half way through the month--i have lost 2lbs this week so now totalling 3lbs--i am 3 lbs from my goal so fingers crossed for the end of the month!!

CompletelyLost

1.5lb loss this week
Total weight loss is now close to a stone (which is my goal) - very pleased!

de1amo

Banwa --i only wish i was so small around the waist--i am ,94 but it seems my hips are shrinking faster than anything-i dont know how it can be relevant because both my waist and hips have got smaller and i started out at ,93--mr snake hips lol
can i ask people how they set their total end goal weight in this race to the perfect body--my target of 70kgs was told to me by a dietician when i weighed 80,1kgs and has no basis in logic----i have read i should be lean weight plus 15pc which would make my target 68,5kg---she used a scanner to read my dimensions but must have changed because through crash dieting i have lost a lot of my muscle it seems!

banwa

de1amo wrote: »

Banwa --i only wish i was so small around the waist--i am ,94 but it seems my hips are shrinking faster than anything-i dont know how it can be relevant because both my waist and hips have got smaller and i started out at ,93--mr snake hips lol
can i ask people how they set their total end goal weight in this race to the perfect body--my target of 70kgs was told to me by a dietician when i weighed 80,1kgs and has no basis in logic----i have read i should be lean weight plus 15pc which would make my target 68,5kg---she used a scanner to read my dimensions but must have changed because through crash dieting i have lost a lot of my muscle it seems!

0.94 is perfect for a male.

My goal weight is the weight I was when I was happy with my body

de1amo

dont feel a perfect male lol--my stomach was the biggest problem at the outset and still is the biggest part of me---albeit a little less in volume.--i wish it had shrunk in proportion to the rest of me! but i think such is the plight of middleaged men.
i am 1,5kgs away from my first goal but enjoying the dietry control i have on myself now and it is tempting to aim lower-i belong to a diet calory counting site and some of the small numbers they seem to be aiming for are mind blowing--my bmi will be 22,3 but they arent happy with 19 something!!--most of them are women and i think there is a big difference between the sexes when it comes to anything about diets!!--no man wants to be a weedy person but women seem to relish in that state--girls us men love curves!!

Jacqu79

Well done everyone for keeping at it!:beer:

I've lost 2lbs since my last post, taking my total for the month to 6lbs:D

Alexnikov

Another pound off for me this week

Maisie_M

2.5 lbs lost for me this week, which is 4.5lb for the month so far so only 2.5lbs to go to meet the target this month.

Good luck all.