June's Joyful Junking of the Excess Poundage

The_Dragon

Well done to everyone who completed the May challenge :j, and a warm welcome to all newcomers! (if I forget to put you on the first page list - nag at me until I do :rotfl:, oh and you don't have to let anyone know your starting weight unless you really want to!)

Here goes for another half stone challenge! Don't think of how much you'd like/need to lose, just focus on losing those 7lbs for June! See, it doesn't seem so bad, does it

This is a useful site for tracking your weight, food etc

http://caloriecount.about.com/cc/account/index.php

You set up your own target by inputting weight, height, how active your lifestyle is, and any medical conditions. Then each day you keep a food diary by inputting what you eat, and also an activity log. The site works out your calories for input (food) and output (activity). The idea is that you keep the input between 500 and 1000 cals below the output, but without dropping below the minimum food cals set by the site for your lifestyle etc. And best of all the calorie count site is free!

If you're interested sign up here and lets help each other :T

Remember - It's 2010 and there is no more IF but WHEN!!!

June's 7 lb club members

1. The Dragon (-3.5 lb ) - st wt 323.9 lb (and diagnosed with hypothyroidism :eek:)
2. de1amo (-4 lb) - st wt 160.9 lb
3. suze1984 (-0 lb) - 156.7 lb
4. CG77 (-5 lb)
5. Alexnikov (-3.5 lb)
6. tara747 (-0 lb)
7. Purpleroses (-0 lb)
8. taka (-11.75 lb)
9. poshstock66 (-0 lb)
10. buyitall (-0 lb)
11. Boobylou (-0 lb)
12. Christmas_ (-0 lb)
13. banwa (+1 lb)
14. lola34 (-4 lb)
15. rachelmk (-2 lb) - st wt 151 lb
16. goingon30 (-1 lb)
17. hethmar (-0 lb)
18. c l a i r e (-0 lb)
19. Jacqu79 (-10 lb)
20. penquin83 (-0.5 lb)
21. boultdj (-1.5 lb)
22. CompletelyLost (-2.5 lb)
23. bills (-0 lb)
24. marie2 (-0 lb)
25. missy dee (-2 lb) - st wt 178 lb
26. Rotherham Lass (-0 lb)
27. Intergalactic Floozie (-0 lb)
28. Marzipan Fish (-0 lb)
29. newbeginning (-4 lb)
30. ellieo (-0 lb)
31. coco1980 (-4 lb)
32. suja1983 (-0 lb)
33. Maisie M (-6.25 lb)


Group Loss 4 stone 2 pounds :lovethoug

de1amo

i thought i would register my wish to partake in a bit of fun with June! woops in june-i weigh 165lbs today but do you want a check in weight nearer the end of the month--be nice to loose 7lbs to take me within 3lbs of my ultimate goal!

The_Dragon

de1amo wrote: »

i thought i would register my wish to partake in a bit of fun with June! woops in june-i weigh 165lbs today but do you want a check in weight nearer the end of the month--be nice to loose 7lbs to take me within 3lbs of my ultimate goal!

Hi de1amo, I've got you for June! I can take this weight OR if you want to weigh in on the 1st and take that as your starting weight - it is up to you, and you don't have to have your weight on the opening post unless you want to

suze1984

Hi I want to be included in Junes but wont be getting weighed untill 1st as I started today and am wanting to do the last week in May. Is it ok if I let you know my weight on 01.06.10 and still be included?

CG77

Hi Dragon!

Thanks for the new thread-love the title!

Count me in again please!

CG. x

de1amo

i will follow the ladies lead because sunday is my new official weigh day and i am thinking the 1st is near then---i will squeeze in the last week of May

The_Dragon

suze1984 wrote: »

Hi I want to be included in Junes but wont be getting weighed untill 1st as I started today and am wanting to do the last week in May. Is it ok if I let you know my weight on 01.06.10 and still be included?

No problem! In fact you don't HAVE to let me and the thread know your weight (unless you want to!!) just the losses

de1amo

poor dragon's fingers must be getting sore with this dual skilling of May and June--his little thanking button must be fair worn out lol

Alexnikov

Hi Dragon, sign me up please

I'll have my final pre-wedding weigh in on Thursday so will post final weight for May in the May thread. Just need to decide whether to adjust my calorie limit now and try and lose the rest at a slightly steadier pace or keep on as I am.

tara747

de1amo wrote: »

poor dragon's fingers must be getting sore with this dual skilling of May and June--his little thanking button must be fair worn out lol

He is a she!!!

Dragon, sign me up too xoxo

de1amo

i am having one of those days arent i--a ((((((((((((((( Dragoness))))))))))))))))))))