June's Joyful Junking of the Excess Poundage

hethmar

Well I was down 5 lb on April at the end of May but I went up a lb - gawd knows why - on the last day of May so Im starting off at 11stone 9 lbs - 4 lbs down on last month, so still heading the right way (If its any encouragement to others/newbies - I have a note that I was 14 stone 5 lbs on 3 June last year after 3 months of dieting)

CompletelyLost

banwa wrote: »

Ooh, my hubband has said that if I get to 8st 9 we can book a holiday to Cuba. :jI am so desperate for a holiday. Need to crack on....

Must not deviate, must not deviate ...

That's as good a motivation as any!

Count me in again, this time for 3lbs

bills_2

Hello, Count me in again for this month please. It gives me that extra bit of motivation! However can i do things a little differently...as I have fractured me toe last month and cant go the gym and do any high impact exercise and I dont have any scales im gonna look at my inches I lose this month. Planned my exercises that I can do which dont put weight onto me foot so hopefully with a strict diet and my mini exercise routines Ill still lose inches. The gym was my only access to scales so this is why i have come up with doing this plan lol

Not setting a target of inch loss though cos not sure what would be reaistic so just going to see how I go. Took all me measurements today of my arms, thighs, butt, waist n chest so I know where im starting from!

Good luck for this month coming too everyone!

The_Dragon

Good to see you again bills and yes, do what works for you!

hethmar

IF I can get down the full whack I will be 11stone 2lb at the end of June - which would be only 6 lbs above what the BMI chart says I should be

WelshWoofer

Right, tomorrow is Day 1 of the diet and I'm determined to lose at least 7lbs in the month.
We booked our holidays to Turkey yesterday and have 6 weeks to go before bikine-torture time!
Good luck to everyone else! xx

de1amo

where are you going to Rachel? i spend most of my life in Turkey. i dont know many seaside resorts-just bodrum and the place i have a holiday home in--i live in the 3rd city of the country--near kusadasi but never been there!

marie2

Please sign me up again dragon. My total loss for last month was 3.2lbs, will aim for four pounds this month. Good luck everyone.

missy_dee_2

Hi Dragon,

Can I join please. I followed the May thread and found it inspiring - so think it's about time I actually did something about my weight rather than just reading about what everyone else is doing!

I weigh 178 pounds and need to lose about 40pounds (arhhhh!:eek:) However, setting a target of 7 pounds for the month seems so much more achievable than thinking of what I need to lose in total.

So please put me down for a 7 pounds loss for June.

Many Thanks - Dee

de1amo

put me at a start weight of 162,8lbs or 74kgs---i aim to lose 8.8 lbs to get to ideal weight in time for my summer holiday in july