Slimming World - Extra Easy weight loss!!

chops22

Dressing, Horseradish sauce 1 level tbsp 1 sin per level tbs
Dressing, Horseradish sauce, creamed 1 level tbsp 1 1/2 sins per level tbs

So not too bad

chops22

MRSMCAWBER wrote: »

Here you go ~Daisy~ ...take your pick
Non-branded Dressing, Horseradish sauce, creamed, 1 level tbsp 1½
Non-branded Dressing, Horseradish sauce, 1 level tbsp 1
Non-branded Dressing, Horseradish sauce, creamed, 1 level tbsp 1½
Non-branded Dressing, Horseradish sauce, 1 level tbsp 1
EPC Hot Horseradish Sauce, 1 level tbsp 1
Tesco Finest, Horseradish Sauce, 1 level tbsp 2½
Tesco Creamed Horseradish Sauce, 1 level tbsp 1½
Tesco Hot Horseradish Sauce, 1 level tbsp 1½
Co-op Horseradish Sauce, Hot, 1 level tbsp 1
Baxters Horseradish Sauce, 1 level tbsp 2½
Colman's Horseradish Sauce, 1 level tbsp 1
Sainsbury's Creamy Horseradish Sauce, jar, 1 level tbsp 1½
Unilever Bestfoods UK Horseradish Sauce, 1 level tbsp 1

Ohhhh I am impressed! Did you get these off the net? My search only bought up two options?

Inazuma

kitipampa wrote: »

ok so first day of SW for me !
for brekky i had 2 grilled tomatoes and 2 scrambled eggs (milk from HEA allowance and 2 syns for butter)
and 1 and a half poppadoms (6 syns) (not planned but counted in ..)
was thinking of having some heinz tomato soup for lunch but the book doesnt have a listing for standard tomato soup , does anybody know the syns for this ?
is there a way of looking this up myself (bearing in mind i dont actually go to a SW group)
thanks lovely mse ladies !

Hi there - if you just google 'syns...' and what you're looking for, you'll probably be referred to Minimins and find it that way. Either that or ask someone here.
Good luck.

KathF

Vixie Pixie i love you lol

saw what you said about lager shandy, i usually drink wine but still can drink lager so headed straight to asda lol

they have 2 ltr bottles of it for 48p !!! so i got 6 lol

had a taste and its not too bad, will certainly help my cravings for a drink on an evening even if i have to sit and drink a full bottle like i would wine
and its freeeeeeeeeeee lol

son says but you wont get drunk and i said i dont think its that, its more the boredom and feeling the need to a drink to curb that lol

~daisy~_2

is it sad that i actually cant wait till weds night to get started on this properly ??

lynzpower

Hi everyone :wave:

Well have had a rough few days as been away, and today I was on a course, so lunch was so not a SW affair. I did avoid the bread though.

Im back o it tomorrow though, I think i have gone over the syns everyday, although I was trying (:eek:)

Oh well, back on it tomorrow!

c_l_a_i_r_e

Hi peeps, green day here today:

B: Fibre Plus Bar (HEB1), Starbucks skinny cappuccino (HEA1)
L: 2 x Ryvita fruit crunch (HEB2), 2 x diarylea light triangles (3 syns), pineapple
Quorn & veg lasagne (mozzarella=HEA2), salad, baked potato, low low spread (need to check syns)

aliscrapper

wendyphant wrote: »

Hi guys

Not been on for a few days. Went out for a chinese meal on friday and um washed it down with copious volume of wine ooops But decided it must be free because i am not used to fat in my diet anymore thanks to sw and um not to be too graffic but it didn't hang around for long.

Was really good saturday which was hard because of the slight hang over.

Today been very good
b - cooked brekkie - love sundays and sw for that

L - cracker wheat HEB Phili extra light (3 syns)

snacks - fruit salad, M&S cereal bar 4 syns

Tea - spicey cougette pasta with parmasan cheese (2 1/2 syns) yummy
orange

treat - lindt bunny 3 syns

Tomorrow is B day so will do my best to limit the damage but DS has made me a chocolate cake and how do you tell a 3 yr old mummy can't eat it he was so proud today kicking me out of the kitchen so him and my sister could make me a surprise. He came out covered in glitter and chocolate so am praying i have a cake and a card and not just a glittering chocolate cake

We are going to the harvester for a meal so i know i can control that

Been for a 4km run again today

AND MOST IMPORTANT WENT OUT WITH HUBBY TO BUY ME SOMETHING AND GOT WAIT FOR IT............SIZE 14 JEANS !!!!!!!!! sorry for the shout but am very very very excited x x x

Have you got the receipe for the spicey cougette pasta with parmasan cheese - sounds yummy!

Well done for getting in size 14 jeans!:T

aliscrapper

Hi

Welcome to all those new to the thread!

I stuck to the Plan yesterday when I went on a coach trip to Monkey World.:D Was very tempted to have some chocolate at the services; but was too chuffed at being able to wear the coach seat belt in comfort for the first time!:j So I managed to resist!:D

Food diary for today:

Breakfast: Clementine, Plum, Apple & Muller Light Yogurt

Snacks: Kelloggs Fibre Plus (b choice) & Hi Fi (b choice)

Lunch: Batchelor's Pasta & Sauce Macaroni Cheese (1 syn) & 2 oz cheese ( 2 X "a" choice)

Evening Meal: vegetable curry & rice, muller light yogurt

Snacks: Chocolate scan bran cake (4.5 syns) & options (2 syns)

aliscrapper

Vixie_Pixie wrote: »

oooh i would also LOVE to share with you guys my free (yes free) Pilau rice recipe. I found it tasted JUST like the Indian Takeaway!

Ingredients - Basmati rice, 1 star anise, tumeric, bit of a cinnamon stick, 3 cardamom pods, 2 x bay leaves, chicken stock cube and water.

Spray a pan with fry light and add the spices and the dried rice. Stir until all the rice turns yellow. Make up double stock to the amount of rice and pour into the pan. Stir until the water has been soaked up (the rice will not be cooked at this point) Put the lid on the pan, take off the heat and leave to steam for 20/30 minutes depending on the amount of rice.

After the time, take a fork and fluff up, have a taste to make sure the rice is cooked If not, add a bit more boiling water, stir and leave to steam for another 5-10 minutes

What is "anise"?? Thank you!:)