Slimming World - Extra Easy weight loss!!

consultant31

wendyphant wrote: »

Tomorrow is B day so will do my best to limit the damage but DS has made me a chocolate cake and how do you tell a 3 yr old mummy can't eat it he was so proud today kicking me out of the kitchen so him and my sister could make me a surprise. He came out covered in glitter and chocolate so am praying i have a cake and a card and not just a glittering chocolate cake

AND MOST IMPORTANT WENT OUT WITH HUBBY TO BUY ME SOMETHING AND GOT WAIT FOR IT............SIZE 14 JEANS !!!!!!!!! sorry for the shout but am very very very excited x x x

Aw bless

Well done on the new jeans, it is very exciting, you've a perfect right to shout

zzzLazyDaisy

Okay, you guys have really inspired me.

Tomorrow I am going to sign on at a local SW - so watch out for me here!

I have done SW before, but last time I went for six weeks and didn't lose a lb, it was just so demoralising, as I was doing everything to the book, honestly. So I gave up. I'm about the same now as I was then (about four years ago) so I guess that's not too bad, but I'm hoping the new EE menus might help me.

Daisy

KathF

thanks for thr hugs and support guys xxx

my milk/cheese HE i use in my coffee through day i missed putting that in and a very thin spread of dairylea light cheese spread on the toast, id just gotten up lol
also 3 syns on gravy on the shepherds pie so 6 syns total approx

i just weighed myself 5 times in a row and every weight was different and inconsistent, varying by around 5 llb difference between lower and higher amount
i googled on net and it seems most scales are like this with inconsistency unless u wanna pay 50 quid plus for some :eek:
i think they need binning , so ive decided im not gonna get on them at all and get son to hide them some where lol

MRSMCAWBER

Morning all

Well done on the losses folks -and those size 14 jeans :T
and hugs to all those having a tough time of it at the moment, hopefully things will improve soon.

KathF - I had to buy new didgital scales the other week -these do 100g incriments (sp?) -but still, if you move them to a different tile in the bathroom they will read different -so mine have to go smack bang on 1 specific tile everytime ... I would get your son to put them away and just let you have them once a week, my old set used to live in the boot of the car so they went to work with hubby every day as I was a scale jumper...on, off, on, off everytime I went in the bathroom :rotfl:the new ones stay in the bathroom and I ignore them as much as possible (apart from Sunday when "they had better say something nice" ):p


My EE meal plan for today is:-

• 250ml semi skimmed (A)
• 2 weetabix (B)
• 125ml semi skimmed (3 syns)
• SW goulash -leftover from the other day
• roasted veggies
• oranges
• tesco chicken wrapped in bacon (1syn)
• steamed potatoes
• carrots
• green beans
• peas
• sweetcorn
• SW cheesy sauce(1.5syn)
• fruit
• cream yogurt (8syn)

Im really trying to use up my syns this week so I have managed to account for 13.5 syns today

We need to nip out later (pricing up a wii, wii fit thingy) -so I will get more fruit n veg whilst we are out and a couple more bits n bobs to keep us on track this week...
Hope everyone has a good day and hugs to those struggling at the moment..

KathF

lol Mrs thats me im always jumping on them, i dont move mine they are on lino floor in kitchen, there supposed to eb weightwatchers digital ones but they are c """" lol

blackberry-rum

to those who have lost ("only") half a pound this week, look at my avatar, that's half a pound of fat. That much has gone from SOMEWHERE on your body (I think mine mostly goes from my head) )

chops22

I rejoined slimming world last week and have been loving extra easy. I have lost a stone on the Cambrige diet, but only managed to do it for a few weeks. So I am back to slimming world and loving food!!!

I want to loose at least 2 1/2 stone for August.

Todays meals:
BF : 3 RASHERS BACON, 2 POACHED EGGS, GIANT MUSHROOM, AND TOMS

Lunch : Jacket pot and Tuna and Salad

Dinner : Chicken Kebab (hm), WH Pita (HE , Salad, and Slimming Chips. I am
going to try and make a free chilli sauce...fingers crossed.

kitipampa

ok so first day of SW for me !
for brekky i had 2 grilled tomatoes and 2 scrambled eggs (milk from HEA allowance and 2 syns for butter)
and 1 and a half poppadoms (6 syns) (not planned but counted in ..)
was thinking of having some heinz tomato soup for lunch but the book doesnt have a listing for standard tomato soup , does anybody know the syns for this ?
is there a way of looking this up myself (bearing in mind i dont actually go to a SW group)
thanks lovely mse ladies !

Vixie_Pixie

hi fellow SWers

BIG HUGS to KATHF!! and BarmyCow!!

Well done to this weeks losers (so far!)

Today's food EE

B - 28g Nestle Clusters and 1 ryvita w/g cracker bread with some lemon curd quark mixture (heb + 1 syn) used milk on cereal (hea)

S - Packet of sour cream and chive snack a jacks (4.5) banana

L - Ham and Chicken salad followed by melon and strawberry fruit salad (speed food!! yippee!)

S - Morrisons Eat Smart Carrot cake (4 syns)

D - Chilli Con Carne (2 for the mix) and rice (chilli is stuffed with peppers, onion and tomatoes so they are my 1/3 superfree )

EDIT - Also had a glacier fruit (1) and werthers original with creamy filling (1) Choc Twister (3.5)

Total syns = 17 (my bad)

Drinks (i always forget to post these!) Tea, water and Robinsons tropical squash

Has anyone here had the Lager Shandy (no added sugar) cans from Asda? They are £1 for 6 cans and they are FREE!! To be honest they are a bit weak but they are nice and refreshing and go down a treat at those times where i fancy a beer!!

~daisy~_2

can someone please tell me the syns for full fat hellmans mayo pls ? xx