Slimming World - Extra Easy weight loss!!

MRSMCAWBER

Morning all -looks like being a sunny one too...

Well done on all the loses again everyone :T

Sukibix -I used to have the same issue with WW and having to count fruit :eek: -I eat loads of fruit and it used to drive me insane that I had to point it all.


EE meals for me today:-

• lemon juice in warm water
• 250ml semi skimmed (a)
• 2 weetabix (B)
• apple
• huge salad
• ham
• 1tbs yogurt dressing (0.5syn)
• SW free orange "cheesecake"
• SW beef rogan josh (0.5syn)
• home made vegetable rice(0.5syn)
• fruit

I made the rogan josh yesterday and have left it in the fridge overnight to develope.... but I have to say that when I tried it *well you have to when you're cooking don't you* -it was gorgeous -and I don't even like curry normally .... so Im hoping I will still think it is yummy when we have it tonight
oh and the orange "cheesecake" has a nice flavour too -but I need to blend the cottage cheese next time and not pass it through a sieve as the recipe said -as it still is a little grainy in texture (Im funny with textures and consistancies ) -but the flavour is nice and rather than pour it into one dish and slice I poured it into ramekins so I get individual servings ...
right -enough waffle -again
Have a great day everyone....

lynzpower

Bit hacked off as yesterday I got the most massivest toothache in the world, so couldnt eat ( or even make) the chinese feast

Instead I was laid up and used all my syns on instant "soft" food that was bearable on the jaw

Half bag of sains BGTY paprika soya snacks ( 2.5)
2x rice cakes 4 syns
pot of BGTY cottage cheese 2.5 syns
one jaffa cake 2.5

plus Id already had the pasta & sauce earlier that was 1.5

Today is a better day as I have had a few ibropfens to sort my tooth out ( cant get an appointment for 3 weeks :eek:) hopefully syn free lol Been up since 5.

strawbs and muller
Eggs, mushrooms and beans
2 litres of diet coke and 3 glasses of water ( go me)

Off to a friends place overnighting tonight so have got a pack of the Sains BGTY soya snacks ( 5) and 2 alpen lights ( HEB) or the journey.

I have a horrible feeling she will suggest pizza express :eek: for dinner tonight.

Am I right in thinking that nandos is syn free as long as no skin is consumed and salad or corn ( no butter) is chosen, as that seems to be the case on minimins???

Will try to do the Szechuan tomorrow so I can report what it was like

PS does anyone know where you can get FAT FREE cottage cheese from? I though the sains one was but that was less than 2% fat?

Vixie_Pixie

Hi! I here to "confess my syns..." lol. Today is work buffet day...

EE

B - 28g Wholegrain clusters (heb) with milk (hea)

L - Buffet - had 2x spicy chicken wings (5)
Spicy Rice (1 for the oil)
Tuna mayo pasta salad (2 for the mayo)
Mozzarella and tomato salad (2.5 for the olive oil)
Doritos (about half a bag 3.5)
Gherkins
Pickled onions
pringles (7 )
jam donut (7.5)
An African donut thing called a puff puff (??)
Prawns
Seafood sticks
2 fingers of pizza (10)

As you can see i have eaten for england totalling up a grand total of .... 38.5 syns ... and thats without the puff puff.... eek! I think i am going to have to flexi syn 2day!!

My dinner this evening (if i get hungry) will consist of free food and only free food!! Lol

retiredlady

lynzpower wrote: »

Bit hacked off as yesterday I got the most massivest toothache in the world, so couldnt eat ( or even make) the chinese feast


PS does anyone know where you can get FAT FREE cottage cheese from? I though the sains one was but that was less than 2% fat?

Hope your tooth gets better, nothing worse than a toothache:( I don't think I have ever seen a fat free cottage cheese - Slimming World specifies that as long as the label says very low fat then it is free for us:j

Marion:)

lisa26_2

Hi all, I'm busy 'carbing up' for my 20 mile walk tomorow!!!!! I'm doing green today:

Breakfast - breakfast rice with natural yog, pear, mixed berries
Snack - banana
Lunch - HM potato salad & HM coleslaw (3 for dressing)
Tea - HM turkey lasagne, salad and SW chips

I forgot to buy quark for my lasagne topping so may have to use some milk and thicken it with cornflour and flavour with mustard powder and veg stock powder. Unless anyone has any other ideas?

Pee

I've joined online and set myself the target of two stone to lose, although I haven't weighed recently so will weigh in later and then I'll know exactly what my target is!

Does anyone know where is the cheapest place to buy Mullerlight at the moment or is there another thread for this?

Someone recently posted about breakfast on the go and I think I am going to struggle with this, so will be trying to think up some answers. At least over the weekend there are lots of breakfast choices.

I've never done this before and finding the rules quite complicated so far.

Pee

Vixie_Pixie wrote: »

Hi! I here to "confess my syns..." lol. Today is work buffet day...

EE

B - 28g Wholegrain clusters (heb) with milk (hea)

L - Buffet - had 2x spicy chicken wings (5)
Spicy Rice (1 for the oil)
Tuna mayo pasta salad (2 for the mayo)
Mozzarella and tomato salad (2.5 for the olive oil)
Doritos (about half a bag 3.5)
Gherkins
Pickled onions
pringles (7 )
jam donut (7.5)
An African donut thing called a puff puff (??)
Prawns
Seafood sticks
2 fingers of pizza (10)

As you can see i have eaten for england totalling up a grand total of .... 38.5 syns ... and thats without the puff puff.... eek! I think i am going to have to flexi syn 2day!!

My dinner this evening (if i get hungry) will consist of free food and only free food!! Lol

Think it is so positive though that you are not letting a bad lunchtime turn into a bad day!

epatolles

thank the lord i've lost a pound!!! i've been stuck at 2 stone 1 pound for what feels like WEEKS now and today i am now at 2 stone 2 pound!

c_l_a_i_r_e

lynzpower wrote: »

PS does anyone know where you can get FAT FREE cottage cheese from? I though the sains one was but that was less than 2% fat?

The Tesco Value cottage cheese is fat free, and really nice. Its 49p for a 300g tub.

I'm planning an EE day today:

B: Pineapple, ww yoghurt, coffee
L: Tuna Salad Bowl (tuna, mixed lettuce, onion, sweetcorn, cucumber, 2 tbsp extra light mayo 1.5 syns)
S: Fibre Plus Bar (HEB)
Pork, spinach & potatoes (sauce still to be decided)
S: Hot choc (2 syns & HEA), aero bubbleball (5 syns)

Vixie_Pixie

Vixie_Pixie wrote: »

Hi! I here to "confess my syns..." lol. Today is work buffet day...

EE

B - 28g Wholegrain clusters (heb) with milk (hea)

L - Buffet - had 2x spicy chicken wings (5)
Spicy Rice (1 for the oil)
Tuna mayo pasta salad (2 for the mayo)
Mozzarella and tomato salad (2.5 for the olive oil)
Doritos (about half a bag 3.5)
Gherkins
Pickled onions
pringles (7 )
jam donut (7.5)
An African donut thing called a puff puff (??)
Prawns
Seafood sticks
2 fingers of pizza (10)

As you can see i have eaten for england totalling up a grand total of .... 38.5 syns ... and thats without the puff puff.... eek! I think i am going to have to flexi syn 2day!!

My dinner this evening (if i get hungry) will consist of free food and only free food!! Lol

Oh and i had a coconut snowball.. thats another 5 syns bringing up my total to 43.5..... note to self - book day off on buffet day lol.

But, even though i am very over my syn limit... i have kept in control today!!

Back on track 2mra