Weezl and friends Phase 2 -giving it a whirl for Shirl! Testing meal plan for a month

weezl74

twinkle_star wrote: »

I just had a quick look at the USDA database for Zinc and some of the ingredients high in it are: baked beans, turkey (neck meat especially), cornflakes, beef, lamb and pearled barley. Not sure about prices though.

Will have another go at folate for a bit. If my brain collapses I may send it over!

sadly uk baked beans have only 0.6 mg/100g as US baked beans are quite different from ours

Not sure if Joel can afford those other things in sufficient quantity...

artybear

Sian_the_Green wrote: »

I like the name Joel
It suggests to me strong and fairly young and up for trying random food combinations in the interests of saving money. He he

Owwww Joel-I think he is very good looking too....will the hardcore planner still be for a family or is Joel young, free and single???

Sian_the_Green

artybear wrote: »

Owwww Joel-I think he is very good looking too....will the hardcore planner still be for a family or is Joel young, free and single???

Joel and Clare and their kids Brendan and Amy
Barry and Gill and their kids Lauren and Steven
Terry and Ann and their kids Ryan and Nichola...

he he, I like the 'make up a family' game

weezl74

Sian_the_Green wrote: »

Joel and Clare and their kids Brendan and Amy
Barry and Gill and their kids Lauren and Steven
Terry and Ann and their kids Ryan and Nichola...

he he, I like the 'make up a family' game

*utterly unsubstantiated judgement*

ryan won't eat the lentils.

artybear

weezl74 wrote: »

*utterly unsubstantiated judgement*

ryan won't eat the lentils.

I know a Ryan and he would not eat lentils, actually he doesn't eat anything but fried chicken :rotfl:

weezl74

Does anyone know where we get hold of mean amounts of minerals present in uk tapwater?

weezl74

do kesters and ferguses eat lentils?

artybear

weezl74 wrote: »

do kesters and ferguses eat lentils?

Oh yes:D

Fergus seems to be a very popular name now, I have a heard a few people naming their babies it. Kester is very unusual though-I like it

aless02

arty, will add you as an admin on FB. I think it's fairly straightforward.

weezl, I haven't used it in bread but we do use it in pancakes as it makes them rise more and very light & fluffy. It's been my dad's secret ingredient since childhood .

and lastly, very important: When are people available for coming to London? Weezl has mentioned the weekend of August 21/22 as being good for her - how do others feel? Weezl, is there another option open for people?

We really need to get a date set ASAP so people can buy cheap train tickets, etc.

weezl74

aless02 wrote: »

arty, will add you as an admin on FB. I think it's fairly straightforward.

weezl, I haven't used it in bread but we do use it in pancakes as it makes them rise more and very light & fluffy. It's been my dad's secret ingredient since childhood .

and lastly, very important: When are people available for coming to London? Weezl has mentioned the weekend of August 21/22 as being good for her - how do others feel? Weezl, is there another option open for people?

We really need to get a date set ASAP so people can buy cheap train tickets, etc.

can do the one before at a slight push