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Weezl and friends Phase 2 -giving it a whirl for Shirl! Testing meal plan for a month
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Got to go to work now-grrrrrrrrrrr dont want to.
Have a lovely afternoon all and hope you find a cheap zinc food itemxxxxxxxxxIn art as in love, instinct is enough
Anatole France
Things are beautiful if you love them
Jean Anouilh0 -
http://spreadsheets.google.com/ccc?key=0AhlUH8jD8hbzdGticmhCZnRuY3lpeEhIcVRKdU5yQlE&hl=en#
Could someone try that link and see if opens the folate sheet. Thank you!0 -
twinkle_star wrote: »http://spreadsheets.google.com/ccc?key=0AhlUH8jD8hbzdGticmhCZnRuY3lpeEhIcVRKdU5yQlE&hl=en#
Could someone try that link and see if opens the folate sheet. Thank you!
Opens fine, Twinkle0 -
Yes it does.0
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DH had a quick word with someone in the water quality dept, and came up with this:
The Drinking Water Inspectorate is a good place to start for such info. In respect of Veolia our website has a function where you can put your postcode in and it gives you hardness and fluoride levels. Links as follows:
http://www.dwi.gov.uk/ (think this is the same as the one Julimk posted)
https://central.veoliawater.co.uk/water-quality-fluoride.aspx
Finally you can ring up your local water company and ask for a copy of a “Water Quality Report (Schedule 4)” which would give info on water content.0 -
hornetgirl wrote: »Sorry, this is totally off topic, but couldn't think of anyone better than the lovely people on this thread to share with.
WE PAID OFF OUR MORTGAGE TODAY :j:j:j
And :beer: Mr Arty:j:T:T
and lastly, very important: When are people available for coming to London? Weezl has mentioned the weekend of August 21/22 as being good for her - how do others feel? Weezl, is there another option open for people?
We really need to get a date set ASAP so people can buy cheap train tickets, etc.
Poo...I'm not sure I can make it then...
Its Edinburgh festival & Fringe then and my friends have booked tickets for either the Friday or the Saturday that weekend - not sure which.
Its to celebrate my birthday so I can't really not go!
That would also mean 4 trips to London in 9 weeks (:eek:) which I'm not sure I can afford either! (I should point out I've only been to London twice in my life so this is not normal! :rotfl:) I'll be there on the 1st Aug, ~5th Sept, and somewhere between the 27th Sept and 10th Oct (prob w/end of 2/3 Oct) I was hoping one of them would coincide with the IWM meet...
When would you be meeting up ... the Saturday or the Sunday or both? AM or PM or all day?Mortgage free as of 12/08/20!
MFiT-5 no 45You can't fly with one foot on the ground!0 -
taka, is up to ms weezl. I am merely the coordinator...though i can imagine it would be most of the day, with some people coming and going as they need.top 2013 wins: iPad, £50 dental care, £50 sportswear, £50 Nectar GC, £300 B&Q GC; jewellery, Bumbo, 12xPringles, 2xDiesel EDT, £25 Morrisons, £50 Loch Fyne
would like to win a holiday, please!!
:xmassmile Mummy to Finn - 12/09; Micah - 08/12! :j0 -
Entirely unrelated to the thread but I just got a new electricity monitor and I have to say Oh My God. Bad washing machine.
Have been running around the house looking for things to turn off. Terrrifying.0 -
twinkle_star wrote: »Entirely unrelated to the thread but I just got a new electricity monitor and I have to say Oh My God. Bad washing machine.
Have been running around the house looking for things to turn off. Terrrifying.
Oooh exciting!! I'd love to have a go with one of those!Money paid out from Topcashback so far= £105.89 :j
No buying magazines in 2011 Challenge- Number bought to date= 0
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15 x ASDA Lemons Loose 3.00
1Kg ASDA Carrots by Weight (100g) 0.80
15 x ASDA Smartprice Welsh Potatoes (2.5Kg) 11.70
5 x ASDA Smartprice Salted Peanuts (200g) 1.15
5 x ASDA Smartprice Raisins (500g) 3.20
Dairy & Eggs
29 x ASDA Smartprice Skimmed UHT Milk (1L) 14.21
1 x ASDA Grana Padano (200g) 2.26
Meat, Fish & Poultry
1.2Kg ASDA Ox Liver by Weight (100g) 1.92
Frozen
2 x ASDA Chopped Spinach Leaves (1Kg) 1.92
Tins, Jars & Cooking
1 x ASDA Pure Sunflower Oil (1L) 1.24
1 x ASDA Vegetable Oil (3L) 2.77
13 x ASDA Smartprice Peeled Plum Tomatoes in Tomato Juice (400g) 4.03
2 x ASDA Tomato Puree (142g) 0.50
Packets & Cereals
12 x ASDA Smartprice Self Raising Flour (1.5Kg) 5.04
12 x ASDA Wholemeal Plain Flour (1.5Kg) 11.76
1 x Thomas Allinson Dried Active Yeast (125g) 0.64
4 x ASDA Smartprice Pasta Shapes (500g) 1.28
3 x ASDA Smartprice Long Grain Rice (1Kg) 2.19
1 x Granose Dried Red Split Lentils (500g) 1.00
3 x Granose Green Lentil (500g) 1.80
5 x Natco Chick Peas (500g) 1.03
Drinks
2 x ASDA Smartprice Tea Bags (80 per pack - 250g) 0.56
total cost at asda today (via mysupermarket-) £78.12 or 63p per day
contains the UK RDA of, vitamins A, B group, C, D, E and K
also meets RDA for fibre, folate, potassium, phosphorus, selenium, molybdenum, chromium, copper, iron, magnesium, zinc, manganese and iodine
and if Joel doesn't mind providing his calcium from ready oats, then he can lose the milk, buy 4 x 750g boxes of ready oats and save £8.93. This brings the hardcore daily total to 55p a day, or £69.19 per month. Or £17.29 per person per month.
:hello:Jonathan 'Fergie' Fergus William, born 05/03/09, 7lb 4.4oz:hello:
Benjamin 'Kezzie' Kester Jacob, born 18/03/10, 7lb 5oz:)
cash neutral gifts 2011, value of purchased gifts/actual paid/amount earnt to cover it £67/£3.60/£0
january grocery challenge, feed 4 of us for £400
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