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Couch to 5k Running - Part Two
Comments
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Thanks for the welcome everyone.Sammy_Girl wrote: »Welcome Miss Moneypenny - I think the more you post on here, the more motivational it is. You've already taken the big step of doing Week 1 Run 1 so the rest is plain sailing from here


I'm going to hold you to that "plain sailing":D
I had to take two days rest after my run (Week 1, Run 1): not because of the running, but because of all that stretching afterwards:eek: I had followed the "stretches for runners" on coolrunning and it nearly killed me:o How important is the stretching? Can I miss it out?RENTING? Have you checked to see that your landlord has permission from their mortgage lender to rent the property? If not, you could be thrown out with very little notice.
Read the sticky on the House Buying, Renting & Selling board.0 -
MissMoneypenny wrote: »Thanks for the welcome everyone.
I'm going to hold you to that "plain sailing":D
I had to take two days rest after my run (Week 1, Run 1): not because of the running, but because of all that stretching afterwards:eek: I had followed the "stretches for runners" on coolrunning and it nearly killed me:o How important is the stretching? Can I miss it out?
Everyone will probably tell you it's important. But I've never stretched
shh don't tell anyone! Just because you made a mistake doesn't mean you are a mistake.0 -
Did run 2 of week 5 today
8 minutes was... easy :eek:
Now... do I really *have* to do run 3? :rotfl:Just because you made a mistake doesn't mean you are a mistake.0 -
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Yes, you do! Go on, I'll do it tomorrow so you know it's possible
. Soon I think it's going to be your turn to go first 
Okay... I shall do my run Thursday if I've not had too awful a day at work (I work for an auction company, tomorrow is auction day so the day after tends to be a bit mad too). If it's been an awful work day then it'll be Friday....
So by Friday... I'll have run 20 minutes... hopefully :eek:
Oh no, I can't be testing the water :eek:Just because you made a mistake doesn't mean you are a mistake.0 -
Thanks to those who put about their run today. I didn't want to run tonight and looked for an excuse: I'm tired, is that a pain I feel in my leg:D Then I read this thread and you [STRIKE]shamed[/STRIKE] motivated me into running. So a big thanks from me as I felt really great when I got home.
BTW, Aldi have running socks for £2.49. The sort that have padding, so they are labeled L and R.RENTING? Have you checked to see that your landlord has permission from their mortgage lender to rent the property? If not, you could be thrown out with very little notice.
Read the sticky on the House Buying, Renting & Selling board.0 -
MissMoneypenny wrote: »Thanks to those who put about their run today. I didn't want to run tonight and looked for an excuse: I'm tired, is that a pain I feel in my leg:D Then I read this thread and you [STRIKE]shamed[/STRIKE] motivated me into running. So a big thanks from me as I felt really great when I got home.
BTW, Aldi have running socks for £2.49. The sort that have padding, so they are labeled L and R.
Well done!:T
I have those socks and they are really comfy. They have stopped my trainers rubbing too
...... JAN GC- £155.77 out of £200
FEB GC £197.31 out of £180:o. MARCH GC - out of £2000 -
Might have to get me some of those socks. Don't have an Aldi near me though
Just because you made a mistake doesn't mean you are a mistake.0
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