Lose weight 29

Hezzawithkids

PepPop wrote: »

will this do...

Hmmm - that'll do!

Sad to report that my gorgeous, loving, bright, inspiring, fabulous, darling MIL passed away last night.

Wont be visiting here for a while, keep well folks, life is just too short.

rosieposie2000

well, hasnt been a long time for me ay!? its taken me over an hour to catch up with all the treads!!
now that i have regular (non-infuriating!) internet access i promise to bore you all wil my food dairy daily!
reporting a STS this week (as like last week!) the indulgences of easter clearly havent been too damaging!!
hezza- i sent my sympathies. hope you and all are family are well. hopefully see you back on here soon. xx
Eric - you're really doing fantastically well!! you really are a beacon of inspiration!

food for today: red day:
B- toast(HEB), melon and yog
L- meat free burger sandwich (HEB) and tom k, banana ( 3 syns)
D- spanish beef, made with onions, peppers, mushrooms, lean bacon, passata, olives and stock served with salad. (3 syns for olives)
cheese (HEA)

extras/ snacks/ drinks: tea with milk (HEA) mini twister ice-cream (2.5)

might have a kinder maxi bar later (6) not sure.....
total syns: 8.5/ 13.5

well done to all the losers!! xx

de1amo

this computer 'sized' my whole body and came up with 25,5pc personal body fat which should be 10 to 20pc--i haven a waiste to hip ratio of ,93 -should be ,8 to ,90---i am fatty all over--but my belly is worse--how do you go about raising your metabolism--it stands at 1659which is below the rating of 1694 to 1988--if i could burn more in the furnace!!

beanielou

1/2 lb off this week.

Brighton_belle

Hezza - thanks for letting us know. What a wonderful testiment to a mother in law. She must have been very special. My thoughts are with you.

Beanie- another loss!

Steve - great to have you back and you've plenty of men to keep you company now all offering good advice and enthusiam between them:T

KPC - yes I have been offed a place in a local gallery for the month of May for my clocks and mosaic mirrors and clocks. I'm at the terrified stage, lol but I think it will all be worth it once it has started.

Deebee - now I know where those 2lbs came from!
I have now worked out that the new painkillers i have dull my appetite (which is only fair as by other medication increases it which is one reason I am over weight) so that is why I lost last week. Now the headaches have cleared for for a while it is back to normal.

Had a fab time meeting granny:D. Her DH took a photo of us both just to prove I am a real person and not a figment of Granny's imagination:rotfl:.

victory

now there is a handsome man

Lois_Lane

Hi all :wave:

Hezza - sorry to hear about your MIL, she sounds like she will be greatly missed.

Missy - yes, Petrichor was a tennis fanatic and kept us all up to date with it wherever the tournaments were taking place.

Eric - well done for getting to grips with the problem, and well done for another fantastic weight loss - SOTW and SOTM coming up methinks! :T

Now down to the purpose of the post - this week's result: I lost 1 lb and Superman lost 2.75 lbs which takes him to within a quarter of a pound of losing a stone.

See you tomorrow.

Lois & Superman

Lois_Lane

victory wrote: »

now there is a handsome man

Who is he? :rotfl:

victory

Hezzawithkids wrote: »

Sad to report that my gorgeous, loving, bright, inspiring, fabulous, darling MIL passed away last night.

Wont be visiting here for a while, keep well folks, life is just too short.

hezza My heartfelt sympathy to you and all your family,keep well, take care of yourself, be thinking of you and you will be missed, hope to hear from you soon xx

victory

lois_lane wrote: »

who is he? :rotfl:

jude law:d;) BRILLIANT IN THE FILM ALFIE