Slimming World

laura2481

*sidles in a bit sheepishly*

Hmmm, err- after all that panicking and stress I lost 2.5Ib and got my club 10 award.

Onwards and downwards for next week!

Mrs_Moore_To_Be

Well done! I knew it!!

Hope I do as well as that next week - although we are going to sample wedding cake on sat!! x

laura2481

Mrs_Moore_To_Be wrote: »

Well done! I knew it!!

Hope I do as well as that next week - although we are going to sample wedding cake on sat!! x

Can't be too bad- they only give you little bits. Besides... if it's wedding related it doesn't count!

I am going to nandos for dinner tonight. Have looked at menu online and a section they have on healthy eating. According to the the following is 423cals and 11g fat so I am going with this... that and it's based around free foods!

mixed salad- mixed lettuce leaves, peppers, tomatoes
1/4 lemon and herb chicken
regular spicy rice

Hopefully won't be too damaging

Mrs_Moore_To_Be

Ah - its one of our friends doing it and she is making cupcakes! Arghhhh ill be good, make OH sample them all, after all I told him the cake was his responsibility!

That sounds like its gonna be a good choice - did u say you were off to the cinema too? what you seeing? xx

laura2481

Mrs_Moore_To_Be wrote: »

Ah - its one of our friends doing it and she is making cupcakes! Arghhhh ill be good, make OH sample them all, after all I told him the cake was his responsibility!

That sounds like its gonna be a good choice - did u say you were off to the cinema too? what you seeing? xx

Going to see Eclipse. Normally make OH go see the twilight films with me but this time he has a reprieve as I'm going with people from work

catsy_2

Hello everyone. I've been away from the forum for a little while. After doing the initial planning everything got a bit much, and my Granny passed away so I really needed a break from anything wedding related.... But I'm back now to occasionally pop my head through the door. Anyway I thought I'd let you all know I might be becoming a consultant which I'm really excited about!!

Cat xxx

joho

Hello ladies! I haven't been able to read everything on this thread so apologies if this is already answered here. It's not entirely clear on SW website but is the basic premise of the diet that you don't mix carbs and proteins - so a green day is veg, fruit, carbs, and a red day means you can have meat but no pasta, rice, bread, spuds etc?

My mum is thinking of doing SW and I've printed off the sample 7 day menu for her, but its all green days, and, as she likes her porridge for breakfast we couldn't see how that would work on a red day! Sorry if that sounds dim!! Am not functioning very well today!

laura2481

joho wrote: »

Hello ladies! I haven't been able to read everything on this thread so apologies if this is already answered here. It's not entirely clear on SW website but is the basic premise of the diet that you don't mix carbs and proteins - so a green day is veg, fruit, carbs, and a red day means you can have meat but no pasta, rice, bread, spuds etc?

My mum is thinking of doing SW and I've printed off the sample 7 day menu for her, but its all green days, and, as she likes her porridge for breakfast we couldn't see how that would work on a red day! Sorry if that sounds dim!! Am not functioning very well today!

Hi- I shall link you to THIS thread, as the first post is written by a SW consultant and she explains the red and green days, and also the new EE option quite well.

fly_dragon_fly

laura2481 wrote: »

Hi- I shall link you to THIS thread, as the first post is written by a SW consultant and she explains the red and green days, and also the new EE option quite well.

you beat me too it! x

fly_dragon_fly

grrr this page is stupidly long!