Slimming World

fly_dragon_fly

its better than my 3 last week honey! dont beat yourself up look at it the way i do you dont wanna lose lose lose have christmas of to gain all the weight you lose let it go up and down as long as your losing often its fine!

laura2481

Mrs_Moore_To_Be wrote: »

I put on half a pound. Gutted :-(

Half a pound is nothing.. it's just the difference between drinking more on day than the next, or you ate more bread the day before and it bloated you up. You'll get rid of that + a bit more next week if you stick to it

Well done Fly Dragon Fly

I have lost 2.5Ib this week (since monday!) just cutting out bread and cutting down on the snacking. I'll go back to slimming world properly when I'm back to what I was before I needed a break for the doctor stuff Hopefully next week... mabe the week after

Mrs_Heath_2b

This is my second day of absolutly making sure that i stick 100% to the plan - and i've just eaten some garlic bread (i have no idea why - it was just there) so i'm feeling a little disappointed in myself at the moment (never mind).
I'm usually doing the extra easy, but am starting to wonder if i should try mixing it up with the green days. Although i love meat, i probablay am more crazy about pasta, and also only eat meat with dinner at night!! So my thinking is that maybe i should do extra easy at the weekends, and try doing green days throughout the week. Would this work? is it ok to swap days like that??

Mrs_Heath_2b

ok so just looked at my slimming world directory and i have just eaten about 8.5 syns (in garlic bread). So annoying - i've also eaten a muller light (chocolate with cherry underlay) so i've got to syn that also - making my total so far 10.5 syns (only 1/2 a syn over). I've also realised that the smoked mackerel i was intending on having for dinner tonight with a salad isn't actually syn free as i thought - so i'm going to have to try and think of something else to have for dinner (how annoying)

Mrs_Moore_To_Be

I thought you were allowed 5-15 syns per day? X

p-pincher

HI everyone

Forgot to post after monday weigh in. Lost 2 lb and got my 1 1/2 stone award, very very happy, hope everyones weeks going good xxxx

Mrs_Heath_2b

My slimming world consultant told me I should be eating 10 syns a day. Is that not right?? Can someone tell me otherwise? I'm not at the club any more, I really wasn't getting on with the group thing.

fly_dragon_fly

your allowed between 10 and 15 syns a day, i tend to go for 15 so i'm not restricting myself so much, i can go days with out syns though

today i ate skips 5 syns , cheese string ?, mash potatoe, brocolli, sausages 7 syns i had 2 so 14 syns so today i must have had just over 20 syns opps

tomorrow is a new day.

my problem i've worked out is that i cant go shopping and i hate online shopping. so gonna see if my mum can take me tomorrow lol

Mrs_Heath_2b

Hmmmm that's interesting that may be the little help that I needed!! I'll try 15 syns fro
now on then!! Thanks for the info

p-pincher

Hi everyone, lost another 2lbs tonight, brings my total to 1 st 10 1/2 lbs, hope everyones having a good week x