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Slimming World
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its better than my 3 last week honey! dont beat yourself up look at it the way i do you dont wanna lose lose lose have christmas of to gain all the weight you lose let it go up and down as long as your losing often its fine!0
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Mrs_Moore_To_Be wrote: »I put on half a pound. Gutted :-(
Well done Fly Dragon Fly
I have lost 2.5Ib this week (since monday!) just cutting out bread and cutting down on the snacking. I'll go back to slimming world properly when I'm back to what I was before I needed a break for the doctor stuffHopefully next week... mabe the week after
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This is my second day of absolutly making sure that i stick 100% to the plan - and i've just eaten some garlic bread (i have no idea why - it was just there) so i'm feeling a little disappointed in myself at the moment (never mind).
I'm usually doing the extra easy, but am starting to wonder if i should try mixing it up with the green days. Although i love meat, i probablay am more crazy about pasta, and also only eat meat with dinner at night!! So my thinking is that maybe i should do extra easy at the weekends, and try doing green days throughout the week. Would this work? is it ok to swap days like that??0 -
ok so just looked at my slimming world directory and i have just eaten about 8.5 syns (in garlic bread). So annoying - i've also eaten a muller light (chocolate with cherry underlay) so i've got to syn that also - making my total so far 10.5 syns (only 1/2 a syn over). I've also realised that the smoked mackerel i was intending on having for dinner tonight with a salad isn't actually syn free as i thought - so i'm going to have to try and think of something else to have for dinner (how annoying)0
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I thought you were allowed 5-15 syns per day? X:heart2: Got Married on 30/4/11 :heart2:
Joined SW 12/7/12...
-4.5, -3 (1/2 Stone award), STS, -1.5, STS, -2 (SOTW)0 -
HI everyone
Forgot to post after monday weigh in. Lost 2 lb and got my 1 1/2 stone award, very very happy, hope everyones weeks going good xxxxMarch 2014 Grocery challenge £250.000 -
My slimming world consultant told me I should be eating 10 syns a day. Is that not right?? Can someone tell me otherwise? I'm not at the club any more, I really wasn't getting on with the group thing.0
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your allowed between 10 and 15 syns a day, i tend to go for 15 so i'm not restricting myself so much, i can go days with out syns though
today i ate skips 5 syns , cheese string ?, mash potatoe, brocolli, sausages 7 syns i had 2 so 14 syns so today i must have had just over 20 synsopps
tomorrow is a new day.
my problem i've worked out is that i cant go shopping and i hate online shopping. so gonna see if my mum can take me tomorrow lol0 -
Hmmmm that's interesting that may be the little help that I needed!! I'll try 15 syns fro
now on then!! Thanks for the info0 -
Hi everyone, lost another 2lbs tonight, brings my total to 1 st 10 1/2 lbs, hope everyones having a good week xMarch 2014 Grocery challenge £250.000
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