Slimming World

fly_dragon_fly

i cant help you! i either eat a youghut or a fruit salad if i have breakfast.

laura2481

fly_dragon_fly wrote: »

i cant help you! i either eat a youghut or a fruit salad if i have breakfast.

it is a bit tricky, isn't it if you haven't got time for a cooked breakfast?
Fruit, yoghurt, fruit, yoghurt

fly_dragon_fly

tell me about it! scrambled egg on crackerbread

laura2481

What?! Scrambled egg on crackerbread?!

catsy_2

I really struggle with breakie, end up with fruit alpen bars, hi fi bars or nothing I would love to have a cooked breaky every morning but I can never get out of bed that much earlier lol!!

p-pincher

Congrats to everyone who lost, bigs hugs to everyone who didn't.

Heres a quick list of my dinner and brekkie ideas

DINNER

Meatballs (morrisons), hm free tomato sauce and pasta
Cajun salmon salad (Schwatrz jar of cajun spice sprinkled over salmon)
Fish pie, sauce made with co op white savoury sauce
Veg and bean chilli
Bubble and squeak burgers with bacon and egg, b&s burgers are mash onion and cabbage made into paties and chilled then baked
HM fishcakes, like bubblee andsqueak but add tinned tuna or salmon
Beef keema from the ee sw cookbook
HM free tomato sauce baked with a white fish fillet and rice
Liver, bacon and onion with mash and veg

Brekkie

Porridge and fruit
Fry up
Scrambled egg and kippers
wholemeal roll with a banana
Mushrooms on toast
tomatos on toast
Theres a recipe on the other slimming world thread for 'marions breakfast rice' not tried it but it looks lovely

Just found out the tesco finest sausages that i normally have the venison ones are only one syn each and they are proper meaty non diet sausages x

laura2481

Looks like we should resign ourselves to yoghurt and fruit during the week. And, save the good breakfasts for days off!

fly_dragon_fly

the way my work is going looks like i will be able to have fry ups everyday!

i have 7 hours next week its a bloody joke!

Mrs_Heath_2b

Helloooo i've joined slimming world tonight in an attempt to lose some of this weight before i get married.
I weighed in at 11.1 1/2 which is annoying 'cos i though i was 10.10 (ah well). I've decided to do extra easy, as it seems to be the easiest to follow. I really want to lose about 24 pounds, just so i look really good in my dress.
I've been riding or walking to work everyday, walking it takes about 50 mins, riding about 40 (when i ride i also have to ride home again so thats 40 x 2).
I so want to do this!!! So feeling quite motivated at the moment
Out of interest does anyone else have a problem with talking to the group - my class is quite large and i cringed when the consultant came to me and asked whay my goals are etc (i can see this becoming a problem)

consultant31

My staple breakfast is 4 or 5 tablespoons of plain couscous, covered in boiling water and left to absorb (about 5-10 mins). Fluff up with a fork and add one chopped banana and a Mullerlight. It is quick, tasty and really filling - keeps me going till lunchtime.

'Marions rice' is simply pudding rice cooked with water instead of milk. Add sweetener if preferred and when it's cooked add yoghurt and chopped fresh fruit - similar to the above but not as quick to make, although there will be people who prefer rice to couscous.