Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

Raspberry_Swirl

suzid wrote: »

And wow, congrats to raspberry, you're doing so well, almost there :T.

Thanks! It's only my mini-birthday target though. My overall goal involves losing another 30-35lbs on top of what I've lost already

Today:

Breakfast - Porridge
Snack - Cereal Bar
Lunch - Soup, Melba Toasts
Dinner - Leftover HM Chilli with Jacket Potato

kraftykat

procrastinator wrote: »

Hello
Self sabotage in operation today, needed crisps but couldn't stop at one pack, or two, or three - ended at 5 and felt sooo yuk. Why Why Why?

Tomorrow is another day. Off to bed now promise to do better.

Been there, done that......crisps are my downfall too

floyd

My name is Floyd and I have had cake for every meal today :beer:

No I'm not kidding, today is my birthday so I have eaten what I like

B: 1 scone with jam and clotted cream

11's: Chocolate torte (shared slice)

L: 1 scone with jam and cream

3's: Half a farmers market corned beef pie with HP sauce

Either the other half of the corned beef pie with beans or a carton of vegetable soup or perhaps another scone, who knows :rotfl::rotfl::rotfl:

I have lots of fresh fruit but for some reason it just doesn't appeal ! I'm in work until late so I shall eat things to make my birthday fabulous and get back on the wagon tomorrow :A

P.S The dizziness has almost gone, must be the cake that fixed it

miss_cupcake_2

Floyd - Happy Birthday! :beer: I wholly approve of the cake consumption, that's what birthdays are for afterall! Enjoy the rest of your day

kraftykat

floyd wrote: »

My name is Floyd and I have had cake for every meal today :beer:

No I'm not kidding, today is my birthday so I have eaten what I like

B: 1 scone with jam and clotted cream

11's: Chocolate torte (shared slice)

L: 1 scone with jam and cream

3's: Half a farmers market corned beef pie with HP sauce

Either the other half of the corned beef pie with beans or a carton of vegetable soup or perhaps another scone, who knows :rotfl::rotfl::rotfl:

I have lots of fresh fruit but for some reason it just doesn't appeal ! I'm in work until late so I shall eat things to make my birthday fabulous and get back on the wagon tomorrow :A

P.S The dizziness has almost gone, must be the cake that fixed it

Happy Birthday floyd :bdaycake:

Scones don't count as cakes (even with cream) :rotfl::rotfl::rotfl:

taplady

evening!

Floyd - Happy Birthday!:bdaycake: I do like your birthday menu:D:T sounds right up my street does cake at every meal!:D

Suzid - glad you're enjoying the teacakes.:) (hope she doesn't blame me if she puts on weight this week)

I put a pound on this week - TOTM so not bothered. trying harder today.

B - 1 toast , 1 weetabix with fruit(1) and skimmed milk

L - mackerel in tomato sauce, 1 toast and salad(1)

S - fruit salad and yoghurt plus later a tangerine(1)

D - HM quorn cottage pie with cabbage and carrots(2)

think I'm going to try a bit harder with the 5 a day again.6 today:j

nuttywoman

Evening everyone, me & hubby have been good today - up to now ! lol

Breakfast , we both had porridge
Lunch, me, egg plus 2 slices toast, hubby Bacon toasted sandwich , plus banana each

Dinner, home made spag bol

We`ve both done about 15mins on wii personal trainer

I really hope we can both keep it up .

ps: i think its helping posting on here , thanks

purpleivy

I need to get on the Wii tonight, dh keeps asking me if I've done any. He'll be home tomorrow.

dinner as planned and so far today within cal limit. Fingers crossed ffor the rest of the evening.

procrastinator

Hi
Went swimming for first time in ages, managed 30 lengths.
No too bad today, felt very hungry in the morning whilst at work so ate too many sweeties from the jar. Oh well, they are only small and I can't pig out because they're not mine, have to leave some for colleagues. .Had strawberry yogurt followed by a hazelnut yogurt when I got home. Kids finished the last of the crisps so couldn't repeat yesterdays dumbness. Had quorn stir fry for diner with noodles. Very nice. Off to bed now.

Oh Happy Birthday Floyd:bdaycake:

miss_cupcake_2

Morning all - it's Friday! :j:beer:

Feeling very tired after a busy week but looking forward to a relaxing weekend ahead. OH and I are planning a nice 'suprise' meal at home on Sunday for Valetines instead of gifts etc - I'm doing starter and main and he's doing dessert. We've already laid down rules that whatever we cook has to be a) MSE b) healthy and c) something we don't have regularly. I've already got my courses planned (butterbean+lemon pate with melba toasts to start, feta and spinach canelloni and salad for mains) and I'm looking forward to seeing what OH comes up with. I've done a lot of exercise this week (run 30k :eek: since sunday) so I'm not too bothered if I indulge a little Today's plan...

B: Porridge made with water, chopped pear and dried fruit on top
L: Light cream cheese + cucumber on HM roll, mullerlight yog, banana
Snack: Pear
Chicken cacciatore with new potatoes and steamed veg (friends coming for dinner)
Snack: No doubt there'll be some after-dinner chocs or something sweet, I'll try to resist though.

Exercise: Maybe a 20min walk on my lunchbreak, but not it the weather is rubbish. Think I deserve a day off anyway.

Hope everyone has a nice weekend