Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

sparrer

Congratulations all the losers, some amazing figures there - in more ways than one!
One lb off for me please ragz, still have 5lb to go to target, no promises but determined to do my best

B - missed as had an early call from a friend to borrow my cat carrier and accompany her to get her new cat
L - grilled sausage, dry fried mushroom, onion, tomato, egg, on toasted mini panini
D - hm leek & potato soup with 2 crispbread
Snacks - fruit salad with lf Greek yogurt, grapefruit
Exercise - nil as another chest infection coming on

Have a good rest of the day

slowlyfading

Lost a lb this week Happy with that, better than nothing!

Rose_Wood

Afternoon All,

I have had a very busy week with visitors and my Wedding Anniversary yesterday which involved lots of extra eating - meals out, home baking and yesterday a huge bowl of toffee fudge icecream topped with HM toffee sauce and fudge pieces!! I didn't bother to get weighed this morning as I didn't want to dishearten myself. I am back on healthy eating and in fact have been craving fruit, salad and vegetables. I did manage to get some exercise every day though so hopefully I haven't done too much damage.

B: Poached egg on toast
L: HM vegetable bake left over from earlier in the week.
S: HM ginger biscuit with my coffee (last one so no more to tempt me)
T: Prawn salad wrap. I can't believe I am still picking HG lettuce at the end of November. Raspberries and Greek yoghurt.

Exercise: One hour of aerobics this morning. About 1 1/2 miles walking round our local city this afternoon.

Well done to everyone who has a weight loss to report - and to those who haven't for not giving up.

Rose

ragz_2

:xmassmileWeight loss Old Style Christmas Challenge:xmassmile

Lovetopaint - Goal 14lbs - 1/14
RoseWood - Goal 6lbs - 0/6
The Dragon - Goal 14lbs - 12/14 :):):):):):):):):):):)
LazyLiz - Goal 14lbs - 3/14 :):)
Molly41 - Goal 14lb - 11/14 :):):):):):):):):):)
Financially_gaga - Goal 10lbs (starting at 10st8lb) 2/10 :)
LittleMoog Goal 21lbs 11.5/21 :):):):):):):):):):)
Slowlyfading - Goal 14lbs - 5/14 :):):):)
Sparrer - Goal 13lbs (starting at 10st13lbs) - 8/13 :):):):):):):)
Blondy24 - Goal 14lbs (starting at 10st13lbs) - 5/14 :):):):)
AnnieTheQueen - Goal 14lbs - 17/14 :):):):):):):):):):):):):):T:):):)
IdaNotion - Goal 14lbs - 1.75/14
Ragz - Goal 16lbs (starting at 12st2lb) - 5/16 :):):):)
Pollys - Goal 14lbs - 18.5/14 :):):):):):):):):):):):):T:):):):)
JBD - Goal 7lbs - 7/7 :):):):):):):T
Caterina - Goal 4lbs (starting at 12st11lbs) - 1/4
ForeverSaving - Goal 14lbs (starting at 10st7lbs) - 5/14 :):):):)

4 weeks to go until final WI.


Well done to those of you who have reached/exceeded your targets! :T

For those of us who are finding it not going quite the way we wanted, I am already planning a January/New Year weight loss challenge if people are happy with the idea... I imagine there will be a lot of post Christmas/ New year resolution new members too so I will probably request a new thread as this one is getting pretty long.

slowlyfading

Ragz - I'd be up for a new year challenge too not doing as well as I'd hoped on the christmas one

The_Dragon

I'll be needing the New Year thread and challenge I reckon Ragz! Oh and I STS this week :mad:, 4 weeks to shift the final two pounds!

pollys

Ragz - I would like to join a new year challenge. I currently need to lose 10lbs to get to target weight, but with Christmas looming..............

Thank you

Pollys

Molly41

Many thanks for updating the scores on the doors Ragz. Im up for a New Year Challenge too:T:T:T

Well I weighed in at the right time as the Witch is hovering again so hopefully she will be banished by next Friday :eek::eek::eek:

Have a good weekend xx

sloan

9st 1 this morning. Taking advantage of not having appetite back properly after op, but will try to up calorie intake a bit more today as I don't want to lose the last half stone too quickly.

B: granola porridge and two coffees
L: mashed potatoes and veg, apple and grapes
quorn spaghetti bolognaise, low fat yoghurt

LittleMoog

Morning all
Today:
Breakfast: fruit corner
Lunch: soup
Dinner: macaroni cheese, veg, and whatever my friend brings for dessert

Exercise: tidying/cleaning/putting stuff on loft. This will take all afternoon! My house us a right tip