Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

StickyNikki

Morning All

Thanks TA for the birthday wishes and the heads up that calories dont count today

Ended up with chilli & rice for tea last night & glass of wine.

I came into work this morning to find my desk had been decorated with a birthday banner and big 40 signs all over the show. Even better a bottle of rum, coke & some chocolates. Looks like my birthday will be ok afterall.!:beer:

Nothing really planned just off to my dads for tea. I'll be even lucky to get a card off DH!

Today:

B - 2 slices white Toast
Lunch - corned beef & lettuce on wholemeal, LF yoghurt
S - Banana
D - Bangers & Mash

CCP

Happy birthday, StickyNikki! Have a lovely day.

Lazy_Liz

Hi all,
Happy Brithday StickyNikky

Women's Institue wasn't bad, ate only two cakes, Rose had made whoopie pies but then cut them in half as they were too big so maybe that only counts as 1/2 a cake;)

Its HM pizza night, These are rather big but much much less oil inthe crust than commercial pizzas and I won't put any meats on mine to keep the calories down a bit. Also I put fresh mozzarella on less fat and salt than hard cheses like chedder.

More convalesence over the weekend, I hope the weather is a bit better, otherwise things will go to pot if I'm stuck indoors reading the paper getting bored and snacking.

Have a good weekend all, see you Monday.

slowlyfading

Today hasn't been so good...

b - HM banana and berry smoothie.
s - two slices toast
l - smoked mackerel with salad, small piece of rocky road
d - be good to yourself chicken korma, 1 onion bhajji, 3 poppadoms, 1 chocolate cookie.

Definitely not so good! Here's to a better weekend

lickylonglips

i'm too embarrassed to post my eating from the past two days!!!!!!!

sparrer

Belated Happy Birthday StickNikki, hope you enjoyed/are still enjoying your day

(((Littlemoog)))

weighed myself a day late, 10st 13.8, up on last week and way too close for comfort to the 11st mark! :eek:

B bread roll with marmalade
L 1//2 fat cheese on toast
D cereal bowl of pasta twists with green pesto
Snacks - bag of SnackaJacks sour cream and chive, satsuma, nectarine, slice cantaloupe, banana

newlywed

Hi all, popping in quickly.

I have lost a whole stone now since the beginning of May

Still got more to go mind you! But feel much happier now I'm back just under 11 stone.

Well done to all the losers, keep it up.

TravellingAbuela

Morning all. Well done newlywed I am envious! Well it's weigh-day here too and I have just ventured on the scales - 9st 6.5lbs - exactly the same as last week. A bit of a disappointment as, although I have had a couple of bad days, I have been good the other days. Oh well, I shall carry on regardless and see what next Saturday brings. I am not very hopeful, however, as we don't have the DGDs to look after till next Friday so we are away to the caravan Monday morning for a few days well earned break from them!! (I love them to bits really but they are hard work!) I always try to stick to plan when we are there but somehow find it harder to resist temptation.

Today's eats:
B - Porridge with raspberries
L - (Packed lunch today) Warburton's Thins sarnie (ham and salad), bag Aldi cheese curls, banana, nectarine.
D - Prawn & tuna salad with HM wedges. Strawberries with WW choc dessert.
S - Grapes, satsumas.

Have a good day/weekend all.

sloan

Only sin was bowl of ice cream yesterday. 10st 1 1/2 again this morning.

B: toast and apricot jam, cup of tea with ss milk
L: steamed veg with potatoes and gravy
salad

Water for the rest of the day!

Miss_Penny_Pincher_2

happy belated birthday stikkinikki - I've been having problems posting due to connection cutting out when I try to send.

newlywed that's brilliant news!

travellingabuela stay positive. I hope you have a lovely time x

I weighed myself yesterday and have only lost half a pound a week Was a bit despondent.

I have a Drums Alive exercise class booked today which I'm looking forward to although am not looking forward to getting up lol then doing some bootsing and superdrug bargain hunting so that's a bit more exercise lol
ate yesterday / plan today
B: Special k 1% Milk / special k ss milk
L: large salad box with 180g mixed beans and sprinkling of chilli seeds and raisins
S: apple, plum / pineapple, WW cheese nachos, 1 caramel keg
1 Linda mccartney sausage with 200g vegetables / mushroom soup (300cal I think and significant amount of fat)