Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

CCP

There's a change of plan for me for dinner - I decided it would be more OS of me not to go shopping, so I've done a freezer / cupboard raid and will now be having a steak burger (it's a good quality one with hardly any fat in it) with grilled tomatoes, tinned peas and some HM bread. I might put a sprinkling of cheese on top of the burger, but otherwise I reckon that's a pretty healthy meal, and no shopping either!

sparrer

ragz I'm with you on tinned fish, don't like it! A nice fresh pilchard, salmon or tuna steak tastes 100% better than anything out of a tin.

Breakfast F&F, tea
Lunch - was to be a prawn and pepper omelette but that horrid frylight made it burn. I've given up with it now as it's no good using something if it's not going to work, and am going back to my lovely olive oil, to be used in moderation of course.
Tea - wanted some comfort food as my vacuum cleaner just won't work and it'll cost a fortune to get it repaired so had a toasted cheese sandwich using 2 slices WW Danish bread, some grated half-fat cheese and a scraping of pickle. Result - Bleughhh!!!! The combination doesn't work at all .

Out this evening, will look forward to a nice cup-a-soup when I get in.

lovetopaint

Morning all- bit of an early start.

Todays weigh-in-10st 10lb, loss of 2lb, very pleased. I think I am off that plateau!

Bramble 1- OH knows someone who may want rid of their exercise bike, so I may get one yet! Liked the look of the Davina one but no way could afford. Will keep you posted!

Have a good day everyone

mlz1413

Well I've made it into the 9st bracket :j 9s 13.9 lbs :rotfl:
meaning a loss of 0.03lbs this week I thought I would STS as I lost so much last week and had a very social weekend, but that does mean I've lost 5 out of my 7 for May Challenge.:T 2 more lbs to go!

Today:
B: single portion of cereal and f/f milk 200 cals
S: apple
L: 2 x HM rolls 450 cals total
S: more apples!
I'm out tonight at a buffet called Red Hot so I intend to attack the susi bar! probably a glass of wine will be consumed BUT control [STRIKE]will be[/STRIKE] must be exercised!

Well done LoveToPaint.

CCP

Well done on your losses mlz, lovetopaint and sparrer! :j

I'm also out for dinner tonight and, although I intend to be sensible about it, like Lazy Liz said yesterday, I consider a meal out as a rare treat and intend to make the most of it. So today will go:

B - porridge with stewed blackberries (frozen last autumn and left in the freezer until I rediscovered them last night )
S - fresh raspberries
L - tinned salmon and cucumber sandwich (nom. :drool: Thanks, ragz! ); portion of radishes
S - small bunch of grapes
D - who knows, but it will be something nice

Have a pleasant day, all.

Eltee12

Morning All

congrats to the losers, positive vibes if you need them....

had a terrible couple of days, so am off to mooch about and eat good healthy things for a couple of days and try to get my walking/jogging/'running' mojo back.......

I may be gone some time!

ragz_2

Well done Lovetopaint and Mlz on your losses!

I de-yucked one tin of salmon and bought a tin of tuna to go in instead of the other salmon, the fishcakes were lovely (I even breadcrumbed them!), oven baked and served with stir-fried spring greens (with garlic, chili, ginger, soy sauce and lemon juice) and asparagus. Super healthy. May slightly make up for the 4 Choc Chip Brioche (darn you co-op!) I ate yesterday! 2 today too but I did go for my run, then had tomato soup and one slice of bread for lunch.
Dinner will be meatballs and pasta, will try to have a small portion.:D
Will not be surprised if I don't lose his week!

newlywed

Hi all, day of work

food today has been:

b: boiled eggs with asparagus and salmon (as per the ad but without being bought from there!)
s: apple
l: small potato farl with two eggs fried in frylight, grilled lean bacon, beans and grille tomato.
s: must go eat more fruit!!!
d: will be a hm pork stirfy but maybe with a non-hm blackbean sauce

sparrer

Well done all you losers! Encouraging (((hugs))) to everyone else

Felt a bit down last night as a couple of things had gone wrong in my day. When I got back from my meeting with friends I got out my cup-a-soup, but knew there was a Cornish pastie in the freezer. Was...:o:o:o

Needed to be out early so no time for breakfast, so I'm having it for lunch. Bacon, egg, tomato, mushroom, slice of toast, then the last of the rhubarb with 1/2 a vanilla Muller.

Tea will be salad as it needs using up before it runs out of the fridge :eek:. Not sure yet what I'll have with it, I have some hb eggs but prob best not to eat too many eggs in one day or as my Granny would say I'll become egg-bound . Melon for afters, it's just reached that perfect 'not too hard or soft' stage. Yum.

Snacks fruit, and celery. Have a sudden passion for it atm
S

bramble1

lovetopaint - Hope you get one! they are really good

I went to a wake last night and consumed my body weight in ale, it was as nice as these things could be. We then had chinese when we got in....

So power walked for 20 mins this morning and am being good today

B - 90cal cereal bar
S - grapes and strawberries
L - Pasta pot shot thingy
S - Mccoys crisps
D - Sausage and jacket potato from yesterdat!